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jbrod

@j_brod

Practice, wellness, and consciousness 🪐 NYC coach, movement artist, explorer 🌐 Building @fundamentalsofplay Master Trainer @thelivmethod
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Weeks posts
The world is changing very quickly. Act on your highest passions. Find your truth and let the rest follow. Moments of 2024 where I discovered mine: - @lunaluna opening with @liambs_ taught me to go all-in - Spent 9 days with people from all over the 🌐 @mayoraltrainingprogram 🇩🇰, showed me the power of play - Climbed Acatenango with the homies 🌋🇬🇹 (hard af) - Witnessed a WR in my HS sport @olympics 🇫🇷, decided to train competitively again - Understood what really brings happiness in Amsterdam 🇳🇱 🍄 - Celebrated my beautiful sister @marielleizarra get married 💒🇮🇹 - Unlocked a childhood dream and rediscovered my faith in God🇻🇦 - 1 year with @onjay__majesty 💕 - Rang in 28 with a vision 👁️ - Frolicked the bumblefuxk of Ireland with @ianandywall 🇮🇪 - Side-quested the Today Show (twice) - Connected my guys on a mini-wellness trip 🧘 Thankful for the dad lore and it’s lessons. Time to move forward into a new era 🫶🏽
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1 year ago
Jbrod? More like a_brod 🌐 #nationalitytrend
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2 months ago
CALLING ALL AAPI CREATIVES + PRACTITIONERS LOOKING TO CHANNEL THEIR INNER DAWG THIS YEAR @thelappack is an endurance club for the AAPI community built on embracing and exploring the edges of your limits. 📍McCarren Park, Fridays @ 630PM. 🔁💨
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1 month ago
which sign are you throwing first?
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1 month ago
TFW you got bullied growing up and now you teach people how to choke others out 🥋
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1 month ago
They say a man loves his woman the way he loves his momma Congrats for putting up with me all these years 🫰🏽 @letconcepcion @onjay__majesty #internationalwomensday
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2 months ago
Turned 30 today. This life was nothing I could have ever planned for. Thank you God.
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4 months ago
Life can change in an instant, and it’s always happening now. Not yesterday, not tomorrow. Therefore, nothing matters more than your inner peace and sense of (self) love. Keep close the people and things that mirror this back to you. If 2025 shed the old you, may you grow into the person you always dreamed to be.
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4 months ago
Ok I’ll start posting again ~(˘▾˘~)
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1 year ago
You know she’s a good one When your mom loves her too
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2 years ago
1 more month then it’s peace out early-twenties 👋🏽🥵 s/o to fitness for letting me feel like a kid again this year. Physically? Not exactly LOL. I just am no longer afraid to fail and try again. A cycle I admittedly had succumbed to in years past. As we grow older it seems that we lose more of this idea of play.. embodying failure as a personal trait rather than seeing it as a consequence of exploration. Before this year ends I challenge you to reignite that shit that sets your soul on fire, completely detached from the outcome. Thank you @dr.gary.dylan for the session 👊🏽 @jinrohm you ugly @performix_house
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5 years ago
⁣Over two weeks ago, I surprised my mom for her birthday. It was different.⠀ ⠀ We vlogged and did a fun q&a afterwards. However, most of it remains archived and even on the day of I had felt resistance to post.⠀ ⠀ Now, it’s been awhile since I’ve posted consistently. I wanted time to redefine my relationships to people, myself, and social media. I became hypercritical of its use and witnessed it become a breeding ground for separation and conflict. ⠀ ⠀ Then I think of my parents. Sets of completely different experiences and perceptions. Who am I to blame them for that? If 2020 has taught me anything it’s the temporariness of life. It’s vital we celebrate all the wins we can get. More importantly, to reunify through patience and understanding. To lead with compassion and see things exactly as they are - temporary.
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5 years ago