Izzy Seidel

Small town living ain’t so bad after all #matpilates #pilatesinstructor #startingabusiness #pilates #oconomowoc #delafieldwi #lakecountrywi #milwaukee

Summer in Wisconsin has officially begun 💕 #dayinmylifevlog #wisconsin #lakelife #lakehouse #delafieldwi #oconomowoc #lakecountrywi #startingabusiness #cottagecorelife #lucchese

I think I’m finally coming to terms with the fact that right now, running is definitely making my Lyme disease worse. I was so excited to finally get my mileage up a few weeks back to a number that I hadn’t hit in months, only for all of my symptoms from the fall to come crashing back. It’s really hard to motivate myself to run when my knees hurt so bad, and I feel a level of fatigue that’s hard to even describe. But the one movement that makes me feel really great right now is walking. The high impact is both hurting my joints, and stressing my body out more than it needs, but I’ve been so used to the cycle of running/ doing cardio every day, regardless of how I feel. It’s taken me too long to realize this, but I am just not (at least at the moment) built to run every day. Right now, consistent running feels like it’s hurting me more than helping me. I’m not completely cutting out running, but l’m being more intentional about the miles I do decide to run. I was really hoping to get back into racing shape for the summer but I don’t think that’s what’s in store for my body currently, so instead I’m taking it one day, and one walk at a time. #runningtips #runningmotivation #lymediseaseawareness #lowimpactworkout #walkingworkout #runnergirl #balancedtraining

I was born yesterday 💚

Using my parents’ puppy for likes!

Here’s what it’s like opening a Pilates studio so you don’t have to open a Pilates studio, unless you really want to open a Pilates studio 🙂 @meetattheplace #pilates #startingabusiness #pilatesstudio #pilatessculpt #oconomowoc #delafieldwi #milwaukee #dayinthelife #wisconsinlife #pilatesinstructor

Ever since we cut the bob✂️, stock has gone up ↗️📈🫴

Varsity Wisconsinite!! @dicksvarsityteam

Gonna start trying to steal all @bygolly.molly ’s local Strava segments just for fun

professionals in making you shake 🫨

Puppy reveal & a full day of work @meetattheplace #pilatesstudio #startingabusiness #pilatesinstructor #matpilates #wisconsin #delafieldwi #oconomowoc #dayinthelife #wisconsinlife

Send this to a woman who is underpaid, overdelivering, and naturally hot (can send to yourself)