28 Apr 2026
1 year clean & sober, AND COUNTING. The journey continues on, and Iāve got full sails muthafuckaaaāµļø
Thank you to recovery for granting me a life worth living, and to the supports in my world that inspire, guide and challenge me.
I donāt post this for praise nor a laugh but rather to acknowledge this sick milestone Iāve hit, and to share this message:
You are worth it! Recovery is possible and you arenāt alone ā¦ Donāt let that prick tell you otherwise.
Love & light to you all ā¤ļø
Tomorrow night š
Weāre heading to Canva Space in Surry Hills for āOff The Record: Acoustic Sessionsā ā part of the @cityofsydney ās Youth Week in the City, featuring a bunch of seriously talented young artists!
Special shoutout to our very own @itztoah , back again this year because once clearly wasnāt enough š
#YouthWeek #CityOfSydney #OffTheRecord #SydneyMusic #LiveMusic #YouthVoices
šļø NEW PODCAST UP on YouTube and Spotify šļø Meet the new host of Unheard Voices: @itztoah , and this episode she is taking the reins. TOAH sits down with @beacho_official , a Wiradjuri/Wangkamurra rapper from Narrandera, known for raw, emotive storytelling and genreāblurring production. Hear Beacho reflect on their creative journey, community roots, and the tracks shaping their sound right now, plus an exclusive look at whatās coming next.
Tap into the conversation for candid insights, process notes, and the moments behind the music.
Link in bio
šļø EPISODE 7 IS LIVE! š§
Unheard Voices with Heaps Decent presents:Ā @bluetongue.wav interviewed byĀ @itztoah
āUnheard Voicesā is a podcast that amplifies the stories of incredible young artists, told straight from the source.
BLUETONGUE is a rapper from Australiaās Blue Mountains known for his unique hip-hop style, blending intricate flows with lyrical depth and storytelling, often performing alongside the dynamic duo Flow State.Ā Influenced by artists like Loyle Carner, Mac Miller, and the Blue Mountainsā natural environment, he is building a reputation for his enigmatic stage presence and connection to the Australian hip hop scene.
Listen now to Episode 7 of Unheard Voices on Spotify (link in bio)! š¶
Look out cause it @itztoah ! Recorded, produced, and mixed at our Monday Homebase session, this track showcases some amazing talent. Hailing from the picturesque Blue Mountains, her journey as an artist is as diverse as the landscapes that inspire her. She discovered her passion at The Street University Katoomba and has already performed at Sydney Town Hall alongside artists like Kobie Dee and Nooky.
Tune at 5pm today on @synmedia and @fbiradio to hear if first!
You! Yeah, youā¦
Work hard, reach your goals, fucking kill it out there & give it.. almost your all.. leave some for you.
Iām a weapon, a workhorse. Iām extremely passionate about the work I do but even a gun needs to be oiled & a horse needs to be fed, yknow?
Itās come to my attention, people in my personal life need to hear this message & I figured, fuck it. āYou should hear this tooā Pedro Pascal š
Know your worth, know your limits & know that you matter. Allow yourself to feel, youāre ok. It will pass.
Iāll leave you with the notion: āDo not take life too seriously ā you will never get out of it aliveā!! Elbert Hubbard
Storytimeā¼ļø
@nookymusic BRO. THANK YOU!!!
Faaarkkkk. Last nightā¦ cant describe how grateful I am to have rocked the stage with my homie @bluetongue.wav & share a stage with some deadly as talent at this years @naidocweek at Sydney Town Hall!
Opening for @3three.percent will be another one of those crazy highlights of the long career I have yet to experience
So much love for the crowd, the energy was so pure. Special shout-out to the kids in the front row! If yous ever see this, stay passionate šŖš½
Lastly, a lot of love for the people I know personally that come out to show support. Means a lot ā¤ļø
More updates to come.. Thank you for your patience šš½
Btw how steezy is tha hat aye! @wearewarriors_au x @geedupco š®āšØš„
Grateful to Garry Trinh for capturing this moment in time. These moments tend to fly by so fast & just as quickly become fond memories.
This one in particular is when I had the absolute privilege & honour to not only meet @kobiedee47 - a man whose music got me through some of the toughest years of my life growing up, but also opening for him at Parramatta Ngana Birrung thanks to all the beautiful people @atparramatta
I enjoy every second of living, itās so easy to forget to truly be in the now with how hectic life can feel sometimes.
Take a minute to see what you have around you. Thereās always something that you will someday cherish the memory of.
For me, I recognise the opportunities & will continue to be humble for all I have achieved as thereās countless people who have supported me & continue to do so to this day.
Lots of love & stick around for more updates.
TOAH
Ngana Birrung this Friday!
š Sherringham Reserve, Cranebrook
š First act 3pm
ā¼ļø TOAH 4.05pm
Keen as! Shouts to the team @atparramatta
Blessed to open for the deadly as @kobiedee47 š„
#nganabirrung #ausrap
UPDATE š¶
This year has been packed with exciting opportunities & since Ive been a bit absent from this digital world I thought Iād write a little song for you all š«¶š½
I will provide a more in-depth update on the TOAH journey in due time.
For now, real talk: What are we naming my lil plant buddy? šŖ“
