đŹď¸ A place for community & stillness
đ§đ˝ââď¸ Small group accessible yoga classes for all levels and bodies
đ @intrainingla
âŹď¸ Book a Class
LA friends! Iâm honored to host my next eventâ YIN, PIN, & CALL IN â at the amazing @instillnessyoga@intrainingla on Saturday May 23rd at 1pm. Tickets on EventBrite. Limited spots so reserve your seat now! Link in bio.
A peaceful afternoon of #restorativeyoga #acupuncture and #manifestation What are you waiting for?
May is approaching and weâre back with another session, All of Me đ¤
A practice in holding strength, softness, and everything in between. Not choosing one version of yourself,
but making space for it all.
Join us alongside our special guest @thirtythreeflow for a yin yoga flow led by @stephonthemat.la , tea provided by @thewellnessconnection.la , prompted journaling led by @thereasonablebalance , and community conversation facilitated by @thirtythreeflow .
Early Bird tickets are available via link in bio now through 5/4.
Sunday, May 17 1-3pm
@instillnessyoga 7416 Beverly Blvd.
This weekâs LA forecast is chefâs kiss and weâre taking full advantage đ¤ď¸
74 and sunny? Thatâs prime outdoor gym class weather. Your mini gets to run, climb, jump, and play under perfect blue skies all week long.
This is why we do what we do. Fresh air, sunshine, and kids who are too busy having fun to realize theyâre building serious skills.
If youâve been thinking about trying a class, this is your week. The weather is perfect, the vibes are immaculate, and thereâs still space in our lineup.
Ready to get your mini moving? Check out our full class schedule at mimoinla.com/findaclass đââď¸
We shared tea.
We moved gently.
We wrote honestly.
We sat in conversation.
And for a moment⌠we stepped out of the noise and into something more intentional.
Not work. Not home.
Something in between.
⨠Our next gathering is already taking shape. We canât wait to share whatâs in store for May â¨
#yoga
#wellness
#losangeles
#community
#event
A Little recap from todayâs class đ
Thank you to everyone who came out to our Slowchella â your energy made the whole day feel extra special.
Huge thank you to @briofam for partnering with us, @instillnessyoga for leading such a grounding class, and Love Always Co thank you for popping up with the custom charm bar (it was everything). đ
Be sure to check out the studio and follow along for upcoming events! âşď¸
Meet Reina - a grounded, heart-forward yoga teacher who leads with intention and makes movement feel welcoming, accessible, and real. She completed her 200-hour Yoga Teacher Training (Fall 2024) at The Tree, a wonderful women-owned yoga school in South LA, and she brings that community-centered energy into every class she guides.
Teaching brings Reina so much joy because she genuinely loves sharing her knowledge and passion for movement. Yoga is her favorite way to help people connect and nurture their mind, body, and soul - in a way that meets you where you are, while still offering new challenges as you grow. Itâs a privilege to her to guide and hold space for practitioners of all levels, and youâll feel that care from the first breath to the final exhale.
Come experience it for yourself at Restore + Reset with Reina this Saturday at 10am - a grounding flow into longer restorative holds designed to help you release tension, breathe deeper, and leave feeling genuinely restored. All levels welcome. Link in bio to reserve your spot!
⸝
We loved being part of this yearâs Pan Pacific Easter Egg Hunt, such a beautiful celebration of community. It was so special connecting with so many local families and meeting new faces throughout the day.
@theshelhamergroup brought the joy with the cutest pinwheels, and we at In Movement Pilates, alongside @intrainingla , @instillnessyoga , @pacific_relief_acupuncture and @breakdownacademybjj , had so much fun chatting with everyone, handing out balloon animals and stickers, and soaking in the festive energy.
Grateful to be part of such a vibrant neighborhoodâŚalready looking forward to next year đ Thank you @panpacificparkla@panpacificrc
Your Wednesday evenings just got a major upgrade. âĄď¸
Welcome to the new home of VitalCamp in Beverly Hills. We are officially moving into a weekly rhythm: The Midweek Reset.
1ď¸âŁ Functional Strength to build resilience.
2ď¸âŁ Breathwork to release tension.
3ď¸âŁ Deep Nervous System Restoration to ground you.
Every Wednesday at 6:15 PM. Limited to 8 spots for an intimate, guided experience.
Click the link in my bio to book your mat for April 8th.
#losangeles #losangelesevents #groupfitness #eventsinlosangeles #vitalcamp
The wait is over: VitalCamp officially launches next week! â¨
We are making it official.
Starting April 8th, join us every Wednesday at 6:15PM for The Midweek Reset.
To celebrate our official opening, weâve invited the incredible @saorifitness to facilitate a deep Sound Healing experience to close our session.
đ Wednesday, April 8th
â° @ 6:15 PM
đ @instillnessyoga 7414 Beverly Blvd, Los Angeles
đ Link in bio to grab one of the 8 spots!
Use code: VITALFIRST for $25 off your first class
See you guys there!
#losangeles #beverlyhillsfitness #soundbathla #grouptraining #losangelesfitness
This is your invitation to slow downâŚ
To soften your body and return to yourself.
To reflect, reconnect, and be held in intentional community.
Join us for First Bloom, an intimate wellness experience by Third Home Collective featuring gentle Yin yoga, journaling,tea by @thewellnessconnection.la , meaningful conversation and thoughtful take home touches including an affirmation/ journal prompt card and a crystal.
A soft space for renewal, growth, and new beginnings.
Join us Sunday April 12th , 1-3pm @instillnessyoga !
#thirdhomecollective #yinyoga #wellnessevents #blackwellness #journalingpractice
Join me for the next Self Care Link Up, a curated experience designed to help you slow down, reset and reconnect.
Weâll move through a grounding flow, then transition into a plant repotting experience, nurturing something you can take home while tending to yourself in the process.
Early Bird Tickets are on sale now through 4/2. Reserve your spot now via link in bio!
Sunday April, 19th| 1:00-2:30pm |đ @instillnessyoga !
