The Art of Meditation is back this June ππ½
A quiet anchor. A return to self. A path Iβm always honoured to share
Over 21 days, we move together in the lead up to the Summer Solstice, the portal of light, clarity, and renewal. Itβs a powerful time to commit to practice, to steady the mind, and to reconnect with what matters.
This journey is for anyone wanting to deepen their personal practice, explore the roots of meditation, and feel more confident holding space for yourself and others.
π Join from anywhere in the world
π§π½ββοΈ 21 days of live guided meditation (recordings always available)
π Optional in-person immersion day in London (June 21)
π Begins June 1
Registration link in bio π
#TheArtOfMeditation #MeditationFacilitatorTraining #MeditationCourse #InnerLanding #OnlineMeditationTraining
Spring reflection prompts:
πΌ What is quietly wanting to emerge in me right now?
πΌ Where can I allow growth to be slow rather than forced?
πΌ If I trusted my own timing, what would change?
πΌ What helps me feel supported when I donβt know whatβs next?
πΌ If I didnβt rush this season, what might it offer me?
Bookings for HER NATURE are open!
A Summer Retreat for rest + renewal in the British countryside. Includes:
β¨ 3-night stay
β¨ chef prepared plant-based meals
β¨ sauna, cold plunge + hot tub
β¨ guided forest bathing
β¨ kundalini yoga + guided breathwork
β¨ soundbaths and more β¦π₯°
HER NATURE is for women craving spaciousness, simplicity, and a reconnection to what feels authentic and alive.
A return to the body.
A return to the land.
A return to yourself.
Follow the link in bio to book your spot. DM any questions
I shared five simple ways to nurture the greatest love of all for the February issue of OcadoLife π
#valentines #loveday #selflove #kindness #selfcare
Asana teaches us about balance and stability in the body. Yogic philosophy teaches us how to create balance and stability in our lives.
Join @__rebecca__moore & @nikyyoga for a 20hr Yoga Alliance certified YTT exploring the Foundations of Yogic Philosophy and the tools to share its wisdom in ways that feel real, embodied, and accessible.
πͺ· Two immersive training days 21st + 22nd February
πͺ· Self-paced study portal + workbook
πͺ· Perfect for teachers, trainees, and curious students (those with a genuine interest in yoga)
* Learn to weave yogic philosophy into your life and your teaching with authenticity (and integrity)
* 20hr YTT including online self-paced study
* Live weekend 21st + 22nd February in London and online
Link in bio to join us π
#yoga #yogi #yogicphilosophy #roots #ytt
Weβre so pleased to share that all our courses and trainings are now Yoga Alliance Certified, meaning youβre supported with globally recognised accreditation and your hours count toward Continuing Education β¨
β¨ Find full course details and how to apply via the link in our bio link π
#YogaAllianceCertified
#YogaTeacherTraining
#MeditationTeacherTraining
#BreathworkTraining
#InnerLanding
βWe practice to participate with the intelligence of the universe.β β Nevine Michaan
The Art of Meditation is now Yoga Alliance Certified (YACEP). Join us for a journey into the transformative practice of presence.
Next course dates: 1stβ21st June 2026
Register now to apply, link in bio β¨
π₯ captured by @sofia.georgio from our Winter Solstice Immersion Day last month.
#theartofmeditation #meditation #wintersolstice #worldmeditationday #meditationtraining
THE ART OF MEDITATION Day 21/21
21st December β¨ Winter Solstice β¨ World Meditation Day
Souls gathered, both in-person and online to consecrate our 21 day training in The Art of Meditation. Bowing together in reverence to the transforming nature of life. Letting go of what has completed. Trusting the fertile void.
Neither words nor these stunning stills (thanks to @sofia.georgio ) can fully do justice to the divine transmissions that were experienced individually and collectively. An incredibly meaningful way to close the year.
THANK YOU ππ½
#innerlanding #theartofmeditation #meditation #wintersolstice #worldmeditationday
A shared table is the oldest form of community.
Moments from gatherings weβve held and hosted, with the medicine of shared food taking centre stage.
#innerlanding #food #community #supperclub #sharing #foodie #dining #plantbased #feasting #potluck #love
