Innerground

@innerground.be

Innerground @amsterdamdanceevent Breathwork into Dance Next: Friday Oct 24 • @deverbroederij ⤵️ Arrive early 4pm • Slow clubbing w/ underground music
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Weeks posts
Prepping the @innerground.be space for tonight at @deverbroederij 🌬️ 4pm - 3am music: @plastikman Ethnik @signorvicente @vernon_bara
47 0
6 months ago
We can all do what feels right.
Just breath… and enjoy 🌬️

Grab your @innerground.be ADE tickets → www.innerground.be Friday 24 October — De VerbroederIJ, Amsterdam-Noord
59 10
6 months ago
Anna Babèlva joins the @innerground.be experiment. From Ruigoord to Kater Blau, from sunrise whispers to warehouse heat, she moves through music with intuition and precision. Her sets blend deep groove, minimal pulse, and playful tension, a journey that feels both grounded and unpredictable. Expect the unexpected. Friday Oct 24 · 20:00 De VerbroederIJ, Amsterdam-Noord
14 1
6 months ago
Innerground: A new kind of dancefloor begins here. An experiment in presence, movement, and sound. 
We start with stillness — a guided breathwork journey
with Gemma Ferguson & WellSee.

From there, rhythm unfolds into deep house and minimal flow — guided by artists who’ve lived the floor
and move with intention. 
4pm - Doors open / Nightlife Photo Expo by Marieke De Bra
5pm - Breathwork Into Dance with Gemma & WellSee
 Jo.Ke
Leon Row
Anna Babèlva
Shimon
Nico
Lathouwers
FBR & Will Hart ft. Rogue Fire (Alaya)
 A full L-Acoustics soundsystem.
Non-alcoholic drinks, nourishing food,
and a cozy space that heals and connects. Come as you are.
Leave as you feel.

This night isn’t for escape — it’s for remembrance. 
Join the experiment.
Friday Oct 24 — De VerbroederIJ, Amsterdam-Noord.

🎟️ Tickets via www.innerground.be
28 1
6 months ago
@jo.ke___ brings heart to the Innerground dancefloor this Friday Oct 24th during @amsterdamdanceevent at @deverbroederij His voice carries stories of Berlin nights and Mexican sunrises, where singer songwriter meets honest expression as a dj and producer. There’s a warmth in his music that feels alive and is ready to jam at any time or place. You might know him from that summer tune Who Loves The Sun or from the magnificent Feathered Sun collective. His hybrid sets blend live vocals and deep grooves, always rooted in honesty and presence. He’s currently working hard on his new album so you might get some teasers! music video: @wellsee.wlc jam
115 0
6 months ago
From Club to Laboratory: The Science Behind the Healing Power of Dance Dance is more than movement — it’s a scientifically proven pathway to healing and restoration. Studies in Dance/Movement Therapy show consistent reductions in anxiety and depression, improved emotional regulation, and stronger social bonds (Frontiers in Psychology, UCLA Health, ScienceDirect). Research shows that rhythmic group movement releases oxytocin and endorphins — the brain’s chemistry of trust, joy, and healing. In Berlin, behavioral scientists found that clubbing activates similar therapeutic processes as psychotherapy: release, reflection, and reconnection. Innerground draws from this evidence — reimagining the dancefloor as a sanctuary for restoration. By syncing breath and tempo, our early-hour conscious dance sessions support nervous system balance, emotional flow, and collective coherence. When movement becomes medicine, the dancefloor becomes a laboratory for healing.
12 0
6 months ago
Innerground ADE: Breathwork into Dance

A different kind of dancefloor during @amsterdamdanceevent . Awake, intentional, built on presence. Where music and movement are the only high you need. Innerground reimagines club culture — starting with breathwork and somatic movement, flowing into a deep, connected dancefloor experience. Join us for a collective experiment. Friday, October 24 at @deverbroederij (Amsterdam-Noord) Breathwork (5pm) into Dance (from 6pm) with Anna Babèlva, FBR, Gemma, Jo.Ke (live), Lathouwers, Leon Row, Marieke De Bra, Nico, Shimon (live), WellSee & Will Hart Tickets → www.innerground.be
35 10
6 months ago
We had a small glitch 🌀 Our ticket system was down for a bit, some of you couldn’t buy their tickets. Everything’s working now! → Full Experience (Breathwork + Dance) from 5pm → Dance Only from 6pm 
ARTISTS
Anna Babèlva, FBR, Gemma, Jo.Ke (live), Lathouwers, Leon Row, Marieke De Bra, Nico, Rogue Fire, Shimon (live), WellSee & Will Hart A different kind of dancefloor: awake, intentional, and built on presence. Where music and movement are the only high you need. Join us for a collective experiment in learning your body language. FRIDAY OCT 24TH 4:00 PM De VerbroederIJ, Amsterdam Noord
23 5
7 months ago
Innerground ADE: Breathwork into Dance guided by underground music lovers. Friday, Oct 24 • De VerbroederIJ w. Jo.Ke (live), Anna Babelva x Leon Row, Shimon (live) and many more! A different kind of dancefloor: awake, intentional, and built on presence. Where music and movement are the only high you need. Innerground reimagines club culture.
90 8
7 months ago
Innerground ADE: Breathwork into Dance guided by underground music lovers. Friday, Oct 24 • De VerbroederIJ w. Jo.Ke (live), Anna Babelva x Leon Row, Shimon (live) and many more! A different kind of dancefloor: awake, intentional, and built on presence. Where music and movement are the only high you need. Innerground reimagines club culture.
69 5
7 months ago
Innerground ADE: Breathwork into Dance guided by underground music lovers. Friday, Oct 24 • De VerbroederIJ w. Jo.Ke (live), Anna Babelva x Leon Row, Shimon (live) and many more! A different kind of dancefloor: awake, intentional, and built on presence. Where music and movement are the only high you need. Innerground reimagines club culture.
16 3
7 months ago
We gather at VerbroederIJ on Friday October 24th. Doors open at 4pm. A rooted in community, nature and connection, the perfect setting for this experiment! A different kind of dancefloor: awake, intentional, and built on presence. @innerground.be @amsterdamdanceevent
29 6
7 months ago