Michael Smoak

@higherupwellness

Im hosting 15 Seminars in North America. Vote for your city below as a stop ⬇️ @ekkovision | @nutritionsolutions | @whoop code HU
Followers
920k
Following
1,098
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72.43%
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Health Rate
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Users Ratio
838:1
Weeks posts
It is not easy but it is simple or whatever I’m doing 10 live shows in North America - link in bio to vote for your city as a stop.
79.0k 313
1 month ago
Communication Is a skill that Can change Your Life. I made this video 2 years and 1 day ago. And now i get to witness all of you taking place in the #higherupwellnesschallenge - posting 1 60 second video a day in one take to improve your speaking skills. And it’s beautiful to watch. If you want to participate, here’s how - Hard post one 60 second reel per day of you speaking. - No rules or limitations on topics. - No cuts or edits - The goal is to minimize your filler words and practice speaking on camera and public speaking in general. - Tag me in the caption and use #higherupwellnesschallenge so we can follow along.
10.8k 143
3 months ago
What Actually Matters At The End
2,447 31
1 hour ago
“90% of extraordinary success can be boiled down to doing the obvious thing for an extraordinary period of time.”
1,149 14
10 hours ago
Resistance is your compass.
7,706 81
1 day ago
2 years ago I made this video, and today over 50,000 of you have started the #higherupwellnesschallenge on TikTok and IG to improve your communications skills. The rules are simple: - Post everyday for 30 days minimum to your feed. - Videos have to be front camera, talking head style videos. - Speak for at least 1 minute consecutively. No cuts, no edits. Limit filler words (like, uhm) as much as possible. - Tag me, and hashtag it #higherupwellnesschallenge This has been a blast to watch. Can’t wait to see more.
4,586 62
2 days ago
Life will present you with people and circumstances to reveal where you are not free. Clip is from Ep. 46 of The HigherUp Podcast - How to Break Free From Suffering w/ @petercrone
7,040 44
2 days ago
Communication is the #1 skill that can change your life.
2,624 20
3 days ago
Do it. Do it now.
3,162 144
3 days ago
Every year, you should pick a Misogi. It will change your life. Check out Episode 72 of The HigherUp Podcast w/ @jesseitzler for the full conversation
9,675 38
3 days ago
I’m growing a literal refrigerator
26.6k 186
4 days ago
You can remain a victim to your circumstances and be justified in that, or you can succeed in spite of them.
3,253 38
4 days ago