Communication Is a skill that Can change Your Life.
I made this video 2 years and 1 day ago. And now i get to witness all of you taking place in the #higherupwellnesschallenge - posting 1 60 second video a day in one take to improve your speaking skills. And it’s beautiful to watch. If you want to participate, here’s how
- Hard post one 60 second reel per day of you speaking.
- No rules or limitations on topics.
- No cuts or edits
- The goal is to minimize your filler words and practice speaking on camera and public speaking in general.
- Tag me in the caption and use #higherupwellnesschallenge so we can follow along.
2 years ago I made this video, and today over 50,000 of you have started the #higherupwellnesschallenge on TikTok and IG to improve your communications skills. The rules are simple:
- Post everyday for 30 days minimum to your feed.
- Videos have to be front camera, talking head style videos.
- Speak for at least 1 minute consecutively. No cuts, no edits. Limit filler words (like, uhm) as much as possible.
- Tag me, and hashtag it #higherupwellnesschallenge
This has been a blast to watch. Can’t wait to see more.
Life will present you with people and circumstances to reveal where you are not free.
Clip is from Ep. 46 of The HigherUp Podcast - How to Break Free From Suffering w/ @petercrone