Cook chicken breasts properly, cook chicken breast the Konum Garden way 🤭✨
The difference between a dry chicken breast and a juicy chicken breast could be as simple as using the right spices, really it could be that simple🤭
Watch this step by step tutorial and watch your chicken breasts go from bland to premium, using nothing other than our world class spices ✨😋
Hurry to the nearest supermarket around you and grab Konum Garden Spices and find out what you've been missing... before it's be too late 🤭
Hope you enjoyed using our spices: @heykrak 😋❤️
#konumgarden #chickenbreast #foodtutorial #chefsecret
Let’s go to the gymmm 🤸🏾♀️
Athletic training day - back, legs, core 💪🏾😤
@arisactive made movement super easyyyy!
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#gymmotivation #trainingday #legday #backday
The 12 Weeks Krak Summer Shred is now available to purchase for just 𝙉20,000 💐 {link in bio or send a dm}
The ultimate detailed guide to getting toned in 12 weeks!!!! This program is designed to help you build strength, burn fat, tone your body and create a sustainable routine that delivers real results! 😮💨
If you’d like to join the accountability WhatsApp group, WE OFFICIALLY BEGIN MAY 11th! You have 2 weeks to prepare your mind and bodyyyy 😤🔥
Disclaimer: results may vary based on your daily habits, consistency and starting weight. But this a program built intentionally to help beginners build discipline, strength, consistency and your dream body!
#summerbody #toneyourbody #mealplan #workoutplan #homeworkout
POV : you do an impromptu shoot. Watch till the end for the results 😁
Last weekend 4 photographers made a spontaneous decision to photograph one model @sharon_anthonny and luckily @thevictornja came through with the styling
Shoutout @heykrak@visualsbyosi@itohantheartist 📸😤
Edited to cinematic perfection with the help of @dehancer.film . If you want to get results like this with 10% off all products , download and install Dehancer asap using my discount code KEEPIT100
#canonr6ii #dehancerphoto
Thank you Crazies💚. Your support means alot to us and we are glad to have you in the family📪
Purchase your Crazies and join the family. Link in bio
#thecraziestcs
A week before the single was set to drop, a little event was held in my honor and that of Ruger to celebrate the release. It was a whole thing. And while the pressure leading up to the release had really gotten to me, this was one moment that helped me take a step back and keenly realize how beautiful life has turned out.
I celebrated with my friends and family and it was one for the books! Enjoy this endless carousel
Thanks to @kingsleyekanam for the beautiful photos I’ll cherish the forever
Serious SLAY on Miss KRAK!
Absolute slay for @orevabeautyhq
Took our time and served such looksss since it’s been a minute! This glam goes crazy! I loveeee the base like?!
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#loludoesmakeup #makeupforwoc #softglam #lagosmua
