Join our growing team of wellness experts in Hackney! 🌿
🔍 We’re looking for podiatrists, massage therapists, and beauty therapists and others will be considered, to rent our beautiful rooms for just £55 per 3-hour block and grow your practice with support and mentoring. 💼
DM us for more details and take the next step in your career! 📩
#Therapist #Podiatrist #MassageTherapist #BeautyTherapist #JoinOurTeam #HackneyWellness #SelfEmployed #HolisticCare #RoomForRent #Hiring #JobOpportunity
Calling all women who had enough of being told or thinking they are
Too much
Too sensitive
Too direct or
Not enough
We invite you to a rite of passage to reclaim your power.
A return to the woman you were before the world taught you stay small and sacrifice your desires.
👑Sovereign Woman: Rites of Passage
⭕️Sat 16 May | 4–8 PM | E11
🔥Book via /portal or
https://buytickets.at/vanzeebeing/2211065
Through ritual, somatic work, voice activation and consent-led group exercises, we gather to:
• remember our power
• be witnessed without masks
• speak what has been left unsaid
• reconnect to the wisdom of the body
• help you ask for what you want
Because women were never meant to doubt, compare or be silenced. This is our time to rise🔥
Two ways to join:
• Ceremony only
• Ceremony + The Sovereign Circle
(10-day integration support space)
Hosted by Nat van Zee in collaboration with @thebibigratzer .
Nat specialises in trauma-informed somatic coaching, nervous system regulation, IFS, hypnotherapy, inner child, ancestral and energy work.
Bibi blends relationship and intimacy coaching with authentic relating and conscious communication, and is the creatrix of the Sacred Union podcast.
The woman you are becoming
is waiting for you
to say yes.
Can’t make this date?
Join 28 June - Voice Activation with @api_terravibra
Api is a powerful voice therapist, ceremonial leader and musician. Through voice, music and intuitive sound, Api creates immersive experiences that support emotional expression, presence and deeper connection to self.
https://buytickets.at/vanzeebeing/2199958
Hackney Half is nearly here… and as someone who has run it myself for 4 years, I know how important the days before the race can feel.
The build-up isn’t just physical.
It’s the restless sleep, the nervous energy, the overthinking every little sensation in your body, trying to make sure you’re “ready”.
That’s why I love offering reflexology sessions before race day.
Reflexology can help you: • deeply relax and reset • calm the nervous system • release tension in tired legs and feet • improve sleep and recovery • bring you back into your body before the race
Sometimes the most helpful thing before running 13.1 miles… is giving your body a moment to slow down.
I’m offering a £10 OFF pre-Hackney Half reflexology sessions this Saturday at the Healing space as my little way to support you.
Feel free to message me if you’d like to book or ask any questions.
LINK IN BIO
#reflexology
#hackneyhalf
#nervoussystemreset
#race
Yesterday’s cupping session for a lovely weightlifting 🏋🏼♀️ lady. Consistent training puts a lot of demand on the muscles, so recovery is just as important as the workouts themselves.
Cupping helps increase blood flow to areas of tension, supporting faster recovery, reducing tightness, and helping to relieve paIn.
For enquiries and booking see the link in my bio 🌿🫶🏼
Last day in the office before a birthday weekend in the Highlands ✨
Spent the day offering pregnancy & holistic treatments, including gentle cupping therapy 🤍
Your first appointment always includes a thorough consultation so I can fully understand your needs, history, and how to tailor each treatment with care.
I also incorporate natural products and essential oils to encourage deeper relaxation, balance, and wellbeing 🌿
Back on Monday & treatment availability via link in bio 🫶🏼
Calling all women who had enough of being told or think they are TOO MUCH, TOO SENSITIVE, TOO DIRECT or NOT ENOUGH.
We invite you to a rite of passage to reclaim your power.
A return to the woman you were before the world taught you stay small and sacrifice your desire or needs.
👑Sovereign Woman: Rites of Passage
⭕️Sat 16 May | 4–8 PM | E11
🔥Book via bio or /portal
Through ritual, somatic work, voice activation and consent-led group exercises, we gather to:
• remember our power
• be witnessed without masks
• speak what has been left unsaid
• reconnect to the wisdom of the body
• help you ask for what you want
Because women were never meant to doubt, compare or be silenced. This is our time to rise🔥
Two ways to join:
• Ceremony only
• Ceremony + The Sovereign Circle
(10-day integration support space)
Hosted by Nat van Zee in collaboration with @thebibigratzer .
Nat specialises in trauma-informed somatic coaching, nervous system regulation, IFS, hypnotherapy, inner child, ancestral and energy work.
Bibi blends relationship and intimacy coaching with authentic relating and conscious communication, and is the creatrix of the Sacred Union podcast.
The woman you are becoming
is waiting for you
to say yes.
Can’t make this date?
Join 28 June - Voice Activation with @api_terravibra
We get so used to being “on”
On alert.
On deadline.
On emails.
On notifications.
On responsibilities.
On autopilot.
On demand
On pushing through.
On for everyone else.
That we forget what “off” even feels like.
When the nervous system stays switched on for too long, it stops recognising stress as stress.
It becomes the new normal.
Tight shoulders feel normal.
Shallow breathing feels normal.
Jaw tension feels normal.
But your body isn’t designed to live in constant survival mode.
It’s designed to cycle.
To activate… and then to rest.
When you finally allow yourself to switch off ,even for an hour ,something beautiful happens.
Breath deepens. Muscles soften. Thoughts slow.
Your body remembers safety.
This is what I hold space for in my little green, calm, home studio 🌿
A pause.
A reset.
A gentle reminder to your nervous system that it’s safe to exhale.
When was the last time you truly switched off? 💚
#reflexology
#switchoff
#stressrelief
#reset
Embracing today all the different types of life situations and emotions in life. Very much like, the weather in UK, sometimes 3 seasons in one day and you don’t always know what you’re going to get. Worth carrying an umbrella just incase. #walkinnature #lifesituations #somatictherapy #embracingchange #resilience
Nobody celebrates your small wins quite like your acupuncturist 🏆✨
A missing period isn’t just “one of those things” or something to brush off. I always tell my patients: what comes out of your body is a report card for what’s happening inside 📊
So when your period disappears, it can be your body waving a flag that something needs attention 🚩
😵💫 stress
🥦 under-fueling
⚖️ hormonal imbalances
😴 burnout
🩸 inflammation
👀 or a combination of several different factors.
Your cycle is deeply connected to your overall health, which is why acupuncture can be such a powerful tool for helping the body restore balance.
So yes, when your period comes back after being absent, we’re absolutely going to celebrate 🎉🐿️
#tcm #acupuncture #menstrualhealth #clapton
What to expect from Reflexology?
Reflexology is not about instant transformation ,it’s about creating the conditions for your body to reset, regulate, and restore itself naturally.
After your first session, you may feel deeply relaxed, lighter, clearer, or notice subtle shifts in tension.
Sometimes the effects are quieter at first ,and that’s completely normal.
Much of the work happens beneath the surface, as the nervous system begins to unwind and recalibrate.
With regular sessions, the changes often become more noticeable:
• tension doesn’t hold for as long
• the face and body soften more easily
• stress feels more manageable
• calm becomes more consistent and sustainable
One session begins the process.
Repetition creates the shift.
Allow yourself 3–5 sessions to truly notice the difference.
Small shifts. Meaningful change.
#reflexology
#stressrelief
#nervoussystemreset
#shift
#reset
