You know that feeling when you step into a park and everything just slows down a bit? There’s a reason for it. Spending time around green spaces has been shown to lower stress, lift your mood, and help you think a bit clearer. Even a short walk can make a difference.
#ThePowerOfCalm
Proud to have supported a powerful story, championing women pushing boundaries in and out of the water.
Undercurrents, an incredible new film by @maddiemeddings following @imarihearn and @lauraloucrane as they take on the incredible waves of Nazaré.
Watch Undercurrents on Youtube.
#ThePowerOfCalm
MCR run club 🙌
Last weekend myself, and the @_milepie boys hosted a steady city centre 5KM, finishing up with beers, butties and a boogie in @badabingsandwichdeli@goodrays providing the post run recovery essentials as always.
Massive thank you to everyone who showed up, and to @beavertownbeer providing the beers, of which all proceeds will be going to @helpforheroes@craigholds providing the slick shots📸
Who’s up for another?👀
Join us for our first Collective gathering: an evening of conversation, fresh perspectives, and time to connect.
Hear from Eoin Keenan, Lewis Smart @outsideintel and Sam Matthew @peaksandpubs . Plus a guided tasting of our new liquids and a very special Goody bag to go home with. Signup from link in bio.
What you need to know:
Wednesday 20th May
6:30 - 9:30pm
@breadandbuttercollection
72 Rivington St, London EC2A 3AY
#GoodraysCollective #ThePowerOfCalm #LondonEvents
if you want to meet likeminded people then turning up to a group hike in the hills is the move 🚐⛺️⛰️🤠
thanks to all the legends for turning up on a questionable weather day in the Lake District
We did Bowfell via the Band & Climbers traverse which is about a 10km out and back with a small loop at the summit, with an elevation gain of around 900m. The traverse shouldn’t be attempted in bad weather if inexperienced as it has some exposure and the rock can be very slippy!!
Thanks to @goodrays for the new cans
& @type2funclubb for the Merch
#thelakedistrict #bowfell #hiking #mountains
Think I’ve got MARANOIA 😅
First marathon in 2 days and my mind is doing the most.
Did I train enough? Can my body really handle 26 miles? What if I let people down, the ones I’m running for, the ones who supported and donated?
Yeah it’s a lot in my head at the moment.
But I know I’m not the only one feeling this.
If you’re running the @londonmarathon and your feeling anything like me this is your reminder the work is DONE.
We didn’t come this far to doubt ourselves now. We show up. We give everything. We enjoy the day. We finish.
Let’s make history ❤️
