Goodful

The real question is Baby Broccoli or Regular Broccoli?! Thanks to @about.this.much for reminding us to eat our veggies 🥦 Grab the bowls at the link in bio

time for some glute activation 🔥 link in bio for the ankle weights!

How to pack an ✨overnight✨ bag with @itskatiehaan 👛 Grab the menstrual cup and bacterial spray at the link in our bio!

Back stretches with @reynisima to ease pain and help you relax. 🧘‍♀️ #selfcare Grab the yoga blanket at the link in our bio!

Too Good To Go helps eliminate food waste and you get a discount! It's a win win! Thanks for the review @meiquinn 🤗 @toogoodtogo.usa

Crispy Black Bean tacos are a quick and easy dinner option with @eat_figs_not_pigs 🌮🤗 Grab the food processor and the all in one pan at the link in bio! INGREDIENTS: • 1 (15-ounce) can of black beans, drained and rinsed • 4 cloves garlic • 1 chipotle in adobo sauce, optional • 1 tsp each: cumin, ancho chili powder • ½ tsp each: salt, pepper, garlic powder • ¼ tsp cayenne powder, optional • Vegetable oil, for frying • 6 tortillas • ½ cup shredded cheese • Shredded lettuce • Salsa or Pico de Gallo • Fresh lime wedges, for serving, optiona Place the black beans, garlic, chipotle pepper, and seasonings in a food processor, and pulse until smooth. Taste and adjust seasonings, if necessary. Spread a few tablespoons of the black bean mixture into each tortilla, followed by 1 to 2 tablespoons of the cheese. Fold in half and set aside. Heat a couple teaspoons of the oil in a large nonstick skillet over medium heat. Working in batches, fry the tacos until golden and crispy, 2 to 3 minutes per side. Fill each taco with lettuce and serve with your favorite salsa and fresh lime wedges, and enjoy!

20-min scallion tofu 🍚🍥 with @eat_figs_not_pigs Ingredients: - 1 (16 oz) block super firm tofu, cut into cubes - 5 TBS cornstarch, divided - 1 tsp salt - 1 tsp pepper - 2 TBS cooking oil - 4 large scallions/green onion, thinly sliced, white & dark green parts divided, plus more for garnish - 8 cloves fresh minced garlic - 2-5 red chilies, optional - 2 TBS stir fry or hoisin sauce - 2 TBS soy sauce - 1 TBS rice vinegar - 1 cup water - Toasted sesame seeds, for garnish toss the tofu in a bowl with 4 tablespoons of cornstarch and the salt and pepper until coated. Heat the oil in a nonstick skillet over medium heat and once it’s hot, pan fry the tofu pieces until golden and crispy, 2-3 minutes per side. Add the light green parts of the scallion, garlic, and red chilies, and sauté for 2-3 more minutes. Meanwhile, whisk together the stir fry sauce, soy sauce, and rice vinegar with the water and remaining 1 TBS cornstarch. Pour the sauce into the pan with the dark parts of the scallions and simmer until it thickens, 2-4 minutes. Serve immediately with toasted sesame seeds and more scallions, and enjoy!

A quick pro-tip hack with @itskatiehaan for when you need to wash silicone on the go! #sexualwellness 👛 Shop the toy cleaner at our link in bio!

That plant-based Reese's candy though!! Thanks for keeping us in the loop @meiquinn 🤗

How to help yourself relax and meditate to relieve stress! Thanks to @reynisima 🧘‍♀️🧘‍♀️Grab the yoga cushion at the link in our bio! #selfcare #meditation

This Scallion Tofu dish can be made in a quick 20 minutes! 🤤 Grab the pan in our bio! What you’ll need: - 1 (16 oz) block super firm tofu, cut into cubes - 5 TBS cornstarch, divided - 1 tsp salt - 1 tsp pepper - 2 TBS cooking oil - 4 large scallions/green onion, thinly sliced, white & dark green parts divided, plus more for garnish - 8 cloves fresh minced garlic - 2-5 red chilies, optional - 2 TBS stir fry or hoisin sauce - 2 TBS soy sauce - 1 TBS rice vinegar - 1 cup water - Toasted sesame seeds, for garnish toss the tofu in a bowl with 4 tablespoons of cornstarch and the salt and pepper until coated. Heat the oil in a nonstick skillet over medium heat and once it’s hot, pan fry the tofu pieces until golden and crispy, 2-3 minutes per side. Add the light green parts of the scallion, garlic, and red chilies, and sauté for 2-3 more minutes. Meanwhile, whisk together the stir fry sauce, soy sauce, and rice vinegar with the water and remaining 1 TBS cornstarch. Pour the sauce into the pan with the dark parts of the scallions and simmer until it thickens, 2-4 minutes. Serve immediately with toasted sesame seeds and more scallions, and enjoy!

We can deal with our anxiety in many ways and meditation can offer peace, relaxation and mindfulness. 🙏 Grab the yoga mat and yoga blocks in our bio! Thanks to @realglamazontyomi #mentalhealthawarenessmonth #meditation #anxietyrelief