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Nat Rowe

@gnattus

Just filling my time on this space rock.
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Weeks posts
I had so much fun a few weeks back performing in the @mixtape_melbourne Moulin Rouge showcase. Loved dancing with the Green Fairy babes! It was such a great night. Thanks @annabella_dance_melbourne for getting me involved! Dancing with you is always a blast!
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1 month ago
Been wanting some fresh ink. Design sorted. Now to find someone that can make this Catowl a permanent feature.
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1 month ago
Tassie 2026.
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3 months ago
It was so lovely to be back on site for @tanglewood_festival , ending 2025 helping with the epic Dragonfly Funk Tunnel stage! Thanks @flavius.space for having me. Thanks to those I shared time and space with, for the beautiful words and exchanges. I am grateful that I have such incredible people in my orbit! It's always a challenging time of year, grief is a common theme. It's nice to be able to come together and celebrate through the sadness, to reframe, appreciate what is, and create with each other.
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4 months ago
Nat's Back, but not back for "Nat's Back" class. Have we confused the hell out of ya?⁠ ⁠ She's back for the follow (AEDT, Melbourne times):⁠ ⁠ Tuesday 23 Dec⁠ ⚡️𝙇𝑰𝙁𝑻 𝑯𝙀𝑨𝙑𝒀 - 8:45 am⁠ ⁠ Wednesday 24 Dec⁠ ⚡️𝙇𝑰𝙁𝑻 𝑯𝙀𝑨𝙑𝒀 - 8:45 am⁠ ⁠ Friday 26 Dec⁠ ⚡️𝙃𝑰𝙄𝑻, Boxing Day vibes 9:15 am⁠ ⁠ You can view them in your timezone if these times don't suit.
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5 months ago
I'm really loving watching all the plants blooming around the yard! The rain and sun combo is doing a good job!
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6 months ago
We're workin' (always workin' on offering the bestest-funest stuff) through our Summer schedule, any class requests?⁠ ⁠ Love this shot by Stevie, circa 2016-ish with Nat. ⁠ ⁠
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6 months ago
Had fun flashmobbing today with some ghouls from @mixtape_melbourne ! 🧟‍♀️🎃👻
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6 months ago
I've been reflecting on things a bit and getting to reconnect with some of the experiences of the last few years. It was nice to finally decide to stick this to the ever expanding wall collage. Collecting this in Madrid back in 2022, was amazing. In 2002, I chose this painting as inspiration for my year 12 Drama piece. It was a goal to finally stand in front of this piece, in full scale 20 years later!
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8 months ago
A virtual fundraiser series supporting refugees is almost here! Streaming live classes over 72(ish) hours. This is our second year running the event!⁠ ⁠ 𝗪𝗵𝗲𝗿𝗲: Online, join from anywhere you have internet! ⁠ Incredible coaches are donating their time to raise funds and spread good vibes for community.⁠ ⁠ 𝗛𝗼𝘄 𝘁𝗼 𝗝𝗼𝗶𝗻: Pick Your Session(s): Browse the schedule and choose what works for you.⁠ ⁠ 𝗗𝗼𝗻𝗮𝘁𝗲: Your class fee is from $10 AUD, all profits go to ASRC⁠ Spread the Word: Invite your mates!⁠ ⁠ 𝗝𝗼𝗶𝗻 𝗜𝗻: Book one or many sessions based on your availability. Your camera is optional for many classes.⁠ ⁠ *Times are displayed in your local timezone. 💛 = Endo Friendly⁠ ⁠ More info at the link in our bio
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9 months ago
Meet your General Legend, she excels at just about everything! Nat plays a vital role in our IT department and steps in as one of our Strength Coaches! Since nearly the beginning, Nat has been an integral part of AMS. …don't miss her upcoming pop-up sessions to build strength. 🩷
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10 months ago
Watching it burn @dark_mofo
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11 months ago