My second pole performance ๐ฅฐ Of course I performed to Sleep Token again. This one means so much to me. This was meant to express what this song/the music means to me! ๐ฅฐ Also wanted to show that power can be combined with elegance. โจ๏ธ
Although I always find things I am not happy with, I am proud of the outcome. Years ago I didn't think I would ever go out there and perform in front of anyone. It does get easier but I am always a nervous wreck, wondering if my performance is bad or if I am just not doing 'enough'. Sadly I am very critical of myself. But.. I did it. ๐๐๐ And it was the best I could have done.
Also this one is dedicated to my lovely @dienastja - no matter what, this was our day in different ways ๐ฅฐ FOREVER PROUD OF YOU.
Thanks to everyone who came and supported us all. Also: @rabulousm@_juicy_angel__@lisa._brinkmann@rea.reisinger@revolutien@pole_nini@karo_flying_free .. YOU ACED IT.
Special thanks as always to @pole_nini - I have learned soo incredibly much from you - none of this would be possible without you! Remember how I said I hate shouldermounts? Haha. You inspired me to do so many parts of this lovely choreo ๐๐๐
And thanks to @bou_boulette for some more inspo in some elements.. you know which ones ๐
#poledance #poleintermediate #poleadvanced #polestrap #poleperformance
โ Aerial Silk session with @flyfitstudio โก
Today I finally did a proper eggbeater, the split I have wanted to do for a while and two other cool sequences. Thank you for this cool session :) @flyfitstudio
#aerialsilk #aerialsilktraining #aerialist #aerialistsofig
ใ Upper Beginner / Pre Intermediate spinning combo
Today's combo: some Jasmine variations to Genie to Remi seat โจ๏ธ
Join us every Friday at 5pm โจ๏ธ
Static pole day at @upside_polestudio
1) Pull-up into seat
2) Pole Genie Flip
3) Invert into Genie into Seat infinity loop
4) Forearm stand press-down
5) Dynamic swings into Genie Flip
6) True Grip Handstand (full combo next week โจ๏ธ)
7. Twisted Grip Handstand press-down
I always thought I wasn't a static girly (and spinning is my true love) but static builds such a strong base for everything you do in pole. Thank you @pole_nini
#poledance #poledancemotivation #poledanceintermediate #poledanceadvanced #staticpole
โจ๏ธ HAMMOCK SPECIAL WITH @ginny.gr โจ๏ธ
Ready to feel like flying? ๐ง Join our hammock special - a unique blend of strenght, stretch and flow.
Feel lighter, move free and discover what beautiful shapes your body can do with the support of the hammock.
๐ When? Sunday, 3th of may, 10.30 Uhr
๐ข Level: all Level (Beginners are welcome ๐)
๐ @upside_polestudio
๐ Booking via Eversports. Dont wait too long, spots are limited to a small group ๐ค
Looking foward to see you there! ๐
#aerialist
#aerialnation #aerialhammocks
Another lovely combo by @bou_boulette โจ๏ธ Sadly I had no height left for a proper Dragontail ๐ซก
Your combos always make me go like: "Sh*t, I cannot do this!" and then "Wait, I can!!!" ๐ฅน๐
Outfit: @dragonflybrand
#poledance #poledancersofig #polerina #pdintermediate #pdadvanced
Heels choreo by @dorisarnoldpoledancer
Sadly I forgot to do a small part towards the end lol ๐
Outfit: @rolling_brand (thank you for the pants @kseniia.logvinova )
Filmed by: @revolutien
Anyway, I am finally doing my recordings after ages! #poleheels #heelspole #heelschoreo #poledance #dorisarnold
