Today was such a Precious day for me… My son and I took our first walk together with @mommaandco_za
I am so proud of him for being so brave.
Do you take your kids outside?
And if yes… what other activities do you do?
If No, then why not?
#motherhood #mommy #hike #walk #excersise #boymom #infantlife #babyboy #mama #nature #outdoors #park
Grateful to my tribe; for being able to protect my energy during the solar return of this Precious entity. Most importantly; I am grateful for the vessel which has carried me through this experience and was furthermore ordained to transport them here, now, at this time; on to this earth.. in between all these dimensions.
Selemo sarona se fihlile. ❤️
📸: @themba_mo
💄: @artistic__blends
👗: @lindani_styling
Hi I am Gina and I love Teaching…
Working with children is and has always been my first love. I started tutoring younger students in high school and later continued to tertiary level when I myself was in varsity. This is how I fill my cup… going back to “THE WHY”.
Side Note : The students always ask “WHY??”… “why now?” “Why are you here?” “Why are you doing this?”… after a few minutes then we laugh and the class begins.
We had such a beautiful time with the students. Thank you @emeris_za for inviting me to your wellness day. The session was meant to be small and intimate. The classroom was full. I left there fulfilled… PURPOSE doesn’t ask WHY?. it just Knows where and how. It understands that the why doesn’t take away what needs to be done. Something inside so strong and a calling of some sort.
“…With great power comes great responsibility.” - Uncle Ben taking to Peter Parker.
PAUSE SESSIONS - JOIN US THIS SUNDAY
📅 17 MAY 2026 @ 09:30 - 12:00
Along with Reviewing some manifestation and intention setting techniques. Movement, breath work, meditation and journaling are a part of the class. Classes are beginner and post-natal friendly.
🎫 AVAILABLE AT QUICKET
🔗 IN BIO
📸: @kaago.mkl
#mindbodyhealing #meditation #becoming #wellness #fitness
To the boy who had the courage to choose me…
Thank you for pruning the garden with me… teaching me how to laugh again, play and to be brave. Also… I really love it when we do yoga together… such a sweet boy.
A dump on Mumu in the past 6 months…
📸 : @themba_mo
Pause. Breathe. Reset. 🌿
Actor Spaces, in collaboration with Gina Kofman, invites you to a Pause; Session — a gentle yet powerful space to reconnect with your body and your breath.
This session is designed for actors, creatives, and anyone needing restoration. Through intentional breathing exercises, flexibility training, and guided stress relief, we create room for clarity, alignment, and presence.
🗓 Sunday, 17 May
⏰ 9:30am – 12:00pm
📍 Actor Spaces Studio, 44 Stanley Ave, Milpark
💰 R290 (via Quicket) Link 🔗 in bio
What to bring:
• Mat
• Towel
• Pen
• Journal
Because before the performance, there must be presence. Before the work, there must be stillness.
#ActorSpaces #PauseSession #CreativeWellness #BreathWork #ResetAndAlign
In this weeks episode of how Gina got her groove back…
I find myself thinking more about my recovery time and how long it takes for me to turn around, especially when things don’t go my way.
Conversations with self : how I deal with failure and rejection.
How I process the choices that I make which I am not proud of.
My relationship with forgiveness and grief.
Totally Random but… I am here.
📸 : @kaago.mkl
I had the pleasure of facilitating and moderating The ENTREPRENEURSHIP & INNOVATION ECOSYSTEMS, FUNDING & PITCHING STAGE for The Vaal @empowayouth week 2026.
For Bookings : @rebellemgmtsa
Part 2: Reflections on motherhood
@lerato_mvelase shares that becoming a mother turns you into a superhero stronger, braver, and more resilient than you imagined.
While @ginatheguest reflects on how motherhood shifted her priorities, even making her more intentional sometimes “selfish” when it comes to her career.
#SundayPerspective
A powerful reflection on motherhood
@ginatheguest shares how stepping into motherhood gave her a new sense of purpose something she never felt before. In conversation with @lerato_mvelase
#SundayPerspwctive
