Get Fit or Die Tryin’ 😤
We were bumping 50 on the MODE playlist long before he was coming in! Always appreciate the support when you’re in town, looking jacked these days my guy! 💪💯🚦
#GetinMODE
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#MODEGym #50cent #getfitordietrying #chicagogym #chicagogyms #chicagofitnesscommunity #chicagofitness #chicagofit #chifit #chicagofit #chicagofitfam #fitnessmotivation #fitnessinstagram
Hard work doesn’t retire—it just finds a new challenge. 🥊♟️🏀
Big love to @drose for pulling up to MODE and putting in some boxing work with our trainer @trainwithhec back in the city where it all began.
Whether it’s boxing, basketball, chess, or life, the approach never changes… put in the work, think ahead, and make the right move. The ones who never stop improving are the ones who stay ahead 🌹💪 #GetInMODE
Has a shirt ever made more sense for someone? Awesome to have @mrbeast back at MODE and rocking our BeastMODE shirt! 🤝
Thanks for making MODE your go to gym when you’re in Chicago, we’ll see you soon! 💪 #GetinMODE #BeastMODE
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#modegym #mrbeast #mrbeastmode #mrbeastyt #chicagogym #chicagogyms #bestgym #bestgymintown #bestgymever #chicagofitnesscommunity #chicagofit #chifit
Most people struggle with Bulgarian split squats
Fix your setup first:
☑️ Back foot on bench, let your shin drop
☑️ Front leg stable at 90°
☑️ Slight forward lean as you stand
Dial this in and everything else gets easier
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@_kailee.k_
#GetInMODE #TrainerTips
Clock out and lock in !
Save this quick leg & core finisher for after work💪
Close Stance Smith Squats 3x10
Front Foot Elevated Split Squats 3x10/leg
SM Calf Raises 3x15
V-Ups w/ DBs 3x15
L-Sit Holds 3 sets to failure
#Getinmode
