Lottie Ball

@getfreedancetherapy

🟠Dance/Movement Therapist (MA/RDMP) 🟣Group Facilitator 🔵Movement Artist @bodylanguagebristol @strange_brew_briz @movemadance @bristoltrinity
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Weeks posts
playing around with some different lines, form and motion with lottie at the helm ⚫⚪ #dance #animation #procreatedreams #illustration #mixedmedia #process #motion #drawn
101 15
8 days ago
Thank u goodnight #quickswim #2020dreams #wontstopcantstop #shoutstothesandman
25 4
17 days ago
MOBFMP II How I spent my pandemic. Lofi Hifun #hihun #chiffon #2020
9 1
17 days ago
OBFMP ❤️ Just recovered old bits from my phone and making fresh Excuse me for the next 24 as I add them on here 😂
38 10
17 days ago
UP THE YOUTH CLUB What a buzz to go check out this great event last Sunday. Much L and R to @thecausebristol for putting it on. Booking signing and panel discussion by the legend @_emmalwarren_ alongside other icons in their field @barrow_geoff Troy Tanksta, Andrew Williams and Delroy Hibbert @theranchsouthmead Among the many inspirational words and tales of creative greatness that have evolved out of the Bristol youth club scene, I was struck by the parallels between youth work and person-centred therapy: Here we have a container for growth🌱, supervised by trusted adults who practise congruence, care, non judgement and empathy, dependable week after week, rain or shine… In terms of building self esteem, developing relational skills and creating a blueprint for pro-social behaviour THIS IS WHERE THE MAGIC HAPPENS 💫💫💫💫💫💫💫 HAVE WE EVER NEEDED THESE SPACES MORE? I doubt it Support your local 😘 #youthclub #uptheyouthclub #thecausebristol #communitygreats #youthworkers
25 4
18 days ago
💘💘💘 HAPPY VALENTINES With Gloves #valentines #trueromance #pinkgloves #sundance
51 9
3 months ago
Many things broken. But music still works. And movement heals. And some day women might rule the world and everything would be much better. Thoughts of this day, this week, the year so far. Shouts to everyone struggling right now with whatever it might be ❤️🆘🚨 #hardtimesfuriousdancing #raverebellion #spinningwithit #authenticaction #maketimetomove
123 9
3 months ago
💃 DANCE-OUT! | Queerky × GetFree Midweek vibes and pure freedom for your body and mind. Queerky and GetFree have joined forces to bring you a new dance class to the tunnels of Loco Klub. Step into your body, shake off stress, and move however you like - no mirrors, no pressure, just you and the music. Whether you dance every day or never at all, this is a space to sweat, play, and explore. ✨ What to expect: - High-energy rave workout to get the blood pumping - Guided movement exploration to try new steps and stretch your edges - Free dance floor time with lights low, music loud, and space to get silly Trance, techno, and beats curated by Queerky. This is sober, improvisation-based, non-performative, and all about connection — with yourself, with others, and with the joy of movement. Dance has always been resistance, and this is your moment to reclaim it. 📍 Loco Klub, Bristol 🗓 Tuesday 20th Jan | 18:15 Gather | 18:30–20:00 Class 💧 Bring water, comfy clothes, and a mat if you like 💌 Money worries? Get in touch with Queerky - everyone’s welcome
0 8
4 months ago
Hey 🌞 26 👋 DID YOU GO OUTSIDE AND DANCE TODAY COS IT REALLY WAS THE BEST Heavenly start to the NY following an outstanding finish to 2025 thanks to @club_kids___ and @strange_brew_briz 👏👏👏best parties best energy and so many fabulous dancers young and old. Live for iiiiit ❤️ #spiritualrecovery #sunnydelight #blessingsforthenewyear makeitjazzy
83 7
4 months ago
✨Wow what a day! ✨ Thank you so much to @club_kids___ for such a great event, all that hard work paid off and it was so lush to see families dancing, making and having fun together✨ 🪩The legendary Lottie from @getfreedancetherapy was the absolute hype queen supreme and kept the party going to the very end 🪩 @djbendaley & @sofa_sofa_uk played and absolute banger 🪩 What a treat to see me ol @_thefashpack muckers doing their wonderful face painting 💖 🪩 Thank you to everyone that came and made a mask/ visor with me. I loved seeing them bobbing about on the dance floor - mainly worn by the dads !🕺🏻 🪩 Biggest thank you to @milly_on_air_ for making the magic happen and asking me to be part of the crew Hope you all have a wonderful last day of 2025 and see you in the new year for more crafty funtimes
25 3
4 months ago
Move Dance Feel 🪽🪽🪽 Just took part in such a soulful, insightful, nourishing weekend with @movedancefeel on their Introduction to Dance in Cancer Care Training. So blessed to have been part of a truly magic group, expertly lead by company founder @emilyjanejenkins with support from @louiseklarnett Big thanks also to @pennybrohnuk and the team at Ham Green House in Pill who provided the utmost hospitality, delicious meals and everything done with such kindness and compassion ❤️❤️❤️ Many many takeaways. Excited to continue this journey and cannot recommend the course highly enough. If it speaks to you I beg you follow their work! Donate! Participate! Share the info! #movedancefeel #pennybrohnuk #danceincancercare #communitydance #therapeuticdance #reconnection #bristol #dancers #leadfromtheheart #freeexpression #thebodykeepsthescore #groupprocess #soulfulencounters
36 2
5 months ago
🧃🧃🧃 🏠🏠🏠 New classes pour moi up now on Headfirst and ClassPass. House dance for spiritual questing and transpersonal unity. Find confidence and ease on the dancefloor. Cultivate strength, grace and fluidity. For beginners + Foundations, drills, choreo, freestyle Wednesdays 6-7pm @thekulture_dancestudio Until December 17th 25 🎶🎶🎶 #housedance #bristol #bristoldancers #strictlyrhythm #checkyourbodyatthedoor #kulturedancestudio #sc4lyfe #itsaspiritualthing #outofyourheadandintoyourbody
139 8
5 months ago