ONE FINAL DOWN, FIVE MORE TO GO!!! 🙌🏽
grateful to be done studying hundreds of slides just to learn modalities have moderate to insufficient evidence 🙂↕️
KEEP PUSHING Y’ALL!! we got this 💪🏽
& for more PT school content follow @callierae_spt !!💕
#physicaltherapy #ptschool #gradschool #futurept #movementismedicine
ONE FINAL DOWN, FIVE MORE TO GO!!! 🙌🏽
grateful to be done studying thousands of slides just to learn modalities have moderate to insufficient evidence 🙂↕️
GOOD LUCK Y’ALL!! we got this 💪🏽
& for more PT school content follow @callierae_spt !!💕
#physicaltherapy #ptschool #gradschool #futurept #movementismedicine
going from 0 to 100 REAL quick!! 😭🎉
thinking you’re just pulling up for a little study night 📚🙇🏽♀️
to walking into the sweetest surprise ever 🥹💕
safe to say I was NOT emotionally prepared 😂🫶🏼
& if you’re new here, come along to find joy in the little moments!! @callierae_spt 🩷
#birthdaygirl #surprise #gradschool #ptschool #collegelife
it’s my birthday!! 🥳✨
forever grateful for 22 pushing me, stretching me, and shaping me into the woman I am today
cheers to 23 years around the sun & everything to come!! 💕
#birthday #23 #officiallyold #happybirthday #gradschool
thought I came to college for a degree… turns out I was here to get adopted 😜💕
ended up with a mom & dad and honestly don’t know how I’d survive without them!! 🫶🏼
forever grateful for Spencer & Faithe 🥹
send this to your adopted college parents so they know you love them!! 🥰
#gradschool #momanddad #ptschool #collegelife #movementismedicine
it’s been a minute since i filmed a day in the life so here’s a little inside look at my thursday!! 🥰🤭
watch till the end to seem almost die (NOT clickbait!!!) 🚨‼️
#dayinthelife #physicaltherapy #ptschool #gradschool #ditl
lately i’ve been thinking about how easy it is to get caught up in chasing the next thing…
the next goal
the next version of myself
the next “best thing”
but the more i lean into my faith, the more i realize:
joy isn’t something we chase… it’s something we’re meant to live in!!
right here
right now
with Him ✝️
in the quiet moments
in choosing to slow down
in remembering what actually matters 💛
i don’t want a life that looks full but feels empty
i want a life rooted in Christ—
one where my soul feels at peace, present, & full of true joy 🕊✨
by no means am i perfect at remembering this,
but i am forever grateful for a Savior who helps me overcome my shortcomings & draws me closer to Him!! 🫶🏼
#faith #christian #joyinthejourney #presentnotperfect #physicaltherapy
today in wound care lab we got hands-on with negative pressure wound therapy & it was a blast!! 🩹😜
getting an inside look at how we help support healing + protect tissue reminds me how cool this field really is 👩🏽⚕️✨
here’s a little peek into what lab days look like!!
follow @callierae_spt for more real-life PT school content 🫶🏼
#physicaltherapy #ptschool #gradschool #woundcare #futurept
I’m SO excited to announce that I’ll be running my first half marathon!!! 🏃🏽♀️🎉
AND the best part… I’m doing it with my best friend!!! 🥹🫶🏼
We’ll be running the Dallas Red, White & Blue Half Marathon on July 18th with @bigfootrunningcompany 🇺🇸❤️💙
If you had asked me a year ago if I’d ever run a half marathon, I probably would’ve laughed. I never really saw myself as a runner… and definitely didn’t think I’d become one in this lifetime.
But over the past few months, thanks to @functionallyfaithe , I’ve learned that:
✨ I’m capable of far more than I realize
✨ running is actually… fun??
✨ and setting big goals + doing hard things is how we grow!!
I’m so grateful for everyone who has supported me along the way. This is just the beginning, and I’m so excited to see where this journey takes me! 🫶🏼
If you want to follow along on our training journey, make sure to follow @callierae_spt & @functionallyfaithe !! 💙🏃🏽♀️
And hey… if any companies want to help sponsor or support us along the way, my DMs are always open 🙂↕️😉
#running #halfmarathon #firsthalfmarathon #movementismedicine #physicaltherapy
My workouts this semester = whatever movement is going to make me the happiest that day! 😁💕
My split usually looks something like:
🏋🏽♀️ 2 strength days
🏃🏽♀️ 3–4 running days
🚴🏽♀️ 1 cycling day
🧘🏽♀️ 1 yoga or Pilates day
But honestly… as long as I’m moving my body and feeling good doing it, that’s what really matters! 🙂↕️
Some weeks are structured.
Some weeks are chaotic.
But movement is medicine, so I always try to move my body somehow, no matter what!! 💛
#physicaltherapy #movementismedicine #exercise #futurept #weeklyworkouts
A quick look at all the classes I’ve taken so far as a first-year SPT!! 🥼✨
Crazy to think that after this semester I’m 15 classes closer to becoming a DPT 🥹
Grateful for every learning experience I’ve gotten and many more to come! 🫶🏼
#ptschool #gradschool #movementismedicine #learning #physicaltherapy
