Faithe Korponay CPT

Hey everyone and welcome to my page and life¡! Here is an introduction post to learn more about me and what this page will be about :) 1. Love sunsets and sunrises 2. F45 coach 3. Hyrox coach 4. Student of physical therapy at Texas Tech University of the Health Sciences 5. Part of the dysautonomia gang 6. Certified personal trainer 7. Silly little lattes/coffee always in hand(decaf of course) 8. Long time lover of musicals and theatre (Hamilton is my fave along with Lin Manual Miranda) 9. Cooking and baking is a huge hobby (I am gluten free and vegan) 10. Classical music for the win (tons of other music and genres listened to as well) 11. Born and raised in New England, now live in Texas (Go Yankees and WRECK’EM) 12. Just an excuse to post Spencer ;) 13. Honey Bee (the best cat) 14. Traveling and exploring is always on my mind 15. A runner, Hyrox, hybrid athlete (working out is in fact a hobby and a passion) 16. Books are always close by 17. At the end of the day, I wouldn’t be where I’m at and who I am without the Lord. I am living for him and trying my best to embody who he is If you’ve made it this far, thank you for reading and welcome to functionallyfaithe :) #runner #brooks #f45 #f45family #f45fitness #f45coach #hyrox #hyroxcoach #hyroxtraining #physicaltherapy #sdpt #studentphysicaltherapist #texastechuniversityhealthsciencescenter #wreckem #texastech #pots #dysautonomia #dysautonomiastrong #personaltrainer #certifiedpersonaltrainer #NASM #jesus #thelord

Your body was made to move 🤍 You don’t have to do it perfectly, quickly, or even for very long. Just start. One walk, one run, one step outside can change the entire direction of your day. Move your body today — your mind will thank you for it later¡! #RunMotivation #MoveYourBody #RunnerLife #runtok #RunningReels

Some days my body lets me run. Some days it asks me to slow down and walk instead🤷🏼‍♀️ Living with a chronic/invisible illness means constantly learning the difference between pushing yourself and listening to yourself. And honestly? Choosing the walk over forcing the run is still progress¡! Movement does not have to look impressive to matter. A slow walk, extra rest, shortened workout, or simply showing up still counts 💛 So this is your reminder that if your body changed the plan today, you did not fail! You listened! And that matters too¡! #ChronicIllnessAwareness #InvisibleIllness #ChronicIllnessLife #RunningCommunity #potsawareness

Petition to make running funning again 💛 #RunningCommunity #runningmotivation #RunnersOfInstagram #EasyRun #runningtok

ONE FINAL DOWN, FIVE MORE TO GO!!! 🙌🏽 grateful to be done studying thousands of slides just to learn modalities have moderate to insufficient evidence 🙂‍↕️ GOOD LUCK Y’ALL!! we got this 💪🏽 & for more PT school content follow @callierae_spt !!💕 #physicaltherapy #ptschool #gradschool #futurept #movementismedicine

thought I came to college for a degree… turns out I was here to get adopted 😜💕 ended up with a mom & dad and honestly don’t know how I’d survive without them!! 🫶🏼 forever grateful for Spencer & Faithe 🥹 send this to your adopted college parents so they know you love them!! 🥰 #gradschool #momanddad #ptschool #collegelife #movementismedicine

Just one more month until break 🫠 BUT WE GOT THIS¡! #sdpt #physicaltherapystudent #physiotherapy #physicaltherapy #pt

Running isn’t always splits, pace, and progress. Some days it’s missing your watch beep, laughing mid-run, and running straight through the sprinklers 💦 Yes—there are days to train hard, lock in, and chase goals. But there are also days to take a step back, breathe, and remember why you started. Run for joy. Run for fun. Run just because you can. 🫶🏼 #runnertok #runner #runhappy #runnerlife #fyp

✨Real talk✨ This morning I was embarrassed about this and I couldn’t even think of the idea of putting it into a reusable bag instead of the bag that they gave me (shoutout mother). I understand that there is way worse out there, but today this got me, and here I am posting about it on the internet for everyone 😂 ✅It sounds gross ✅It’s not ideal ✅This is me 🌶️ Living with the extra spice in my life has been a roller coaster of good days, bad days, and some pretty interesting days… this was just another one of those days. 🩵To all you out there who are fighting an invisible illness, this is for you. Keep on moving and keep on grooving :) #POTS #invisibleillness #chronicillnessawareness #sdpt #dysautonomia

Kinda busy… becoming a PT 🤍 Would not change it for the world :) #physicaltherapy #sdpt #physicaltherapystudent #physiostudent #physiotherapy

Balancing doctor’s appointments and grad school… one day at a time 🤍 Some days look like waiting rooms and quizlet, fatigue and focus, setbacks and small wins. It’s not always pretty, and it’s definitely not easy—but I’m still showing up for myself and my future. Slow progress is still progress. And I’m not done yet. ✨ #chronicillnesswarrior #gradschoollife #physicaltherapystudent #invisibleillness #sdpt

Apparently I’ve been ✨underestimating✨ my salt era 🤷🏼‍♀️🧂 Like… finding out I’ve basically been under dosing myself this whole time??? 😭 To put it into perspective, if one electrolyte packet has ~1000 mg of sodium… I’d need about❕10 of those a day❕ at a minimum so naturally I had to sit there and visualize what that even looks like… and yeah… ✨salt✨ is my new personality trait now it’s kinda funny, kinda exhausting, but also just one of those things you learn to roll with when your body plays by different rules 🤍 chronic illness girlies… we’re not dramatic, we’re just ✨well seasoned✨ Any brands want to help a girlie out¿? @drinksaltt @saltstick @vitassium @buoy 🙏🏼 #potsawareness #chronicillnesslife #dysautonomia #spoonielife #saltqueen