Great morning on the range. Here is one of the points of correction for the students. As we were looking down on a slight angle, many of them got way to close, crowding the cover and reducing the effectiveness of their body position. Keep your spacing and strong posture unless the situation forces you to make due otherwise.
#fswlifestyle
The FSW Lifestyle™ approach builds strong individuals and stronger families! Come experience this amazing event with our expert coaching staff!
Recap from our summer co-ed Protectors Summit® this past July.
Men's only Feb 2-4, 2024
Co-ed July 19-21, 2024
Sponsored by: @safarilandgroup@readywiseoutdoor@salomon@gruntstyle
📸 @danktiger
UPDATE: the Full Spectrum Warrior Lifestyle book project just passed its security review with the Department of War! This is big news for the project putting us much closer to our launch date!
I am working with @ballast_books and @valor_press as we move into the final stretch to get this book into your hands!
I know it has been a long time coming, and appreciate your patience as there have been many love challenges along this journey to bring this to you, but it's all in God's time anyway, so it's all good!
#fswlifestyle
Taking an Uber is inherently risky from a safety perspective.. let us teach you how to not get k*dnapped.
Dm us "student" to take classes. RLP Community Group link in bio.
The Unit9 from @unit.solutions has arrived! This training aid so far has worked amazing! Real life feel and weight. It fits in multiple Glock 19 holsters. Flashlights mounted with no problems. Able to drop magazines on hard surfaces without breaking, and they hold 15 bbs for realistic loadout. The Unit9 is also surprisingly accurate!
So far I am very pleased with this new product launch and I think it is going to be a great addition to our training here at FSW!
In the gym with my "hype-mam!" 😂 Doing some get ups with twin @kettlebellkings 60's. This is a great foundational exercise for our #combatmobilitysystem
Give it a try and let me know your thoughts below!
#fswlifestyle
#kettlebelltraining
Great moments captured by @rhett.bingham at this years @fsw_protectors_summit Save the date for next year's event the first weekend of February!
#fswprotectorssummit
#fswlifestyle
#safariland
Most students always try to run and gun without mastering the mechanics of shooting from ground up and without even recognizing it they sacrifice putting rounds on target for speed of movement.
One thing I state in training is start off turtle slow. Master the mechanics and then slowly begin pushing yourself.
Every rep will be built into a good or bad muscle memory. For every bad rep we perform it requires 3 good reps to just start wiping that bad rep out. If you want to overwrite that bad rep like it never happened it requires 10 solid reps. Developing self control requires patience and slow movement to start with.
Going slow forcing the body to do what you want it to develops a mind body connection. Never should your body do something your mind has not told it to do. If so you have zero self control in that area and it’s the number one reason people can’t and won’t grow. Even in their daily lives outside of firearms training.
#brazil #selfcontrol #mindbodyconnection
This past weekend we had @chris__moffett men's group out here for some @fswinc training! These guys crushed it, kicking off the weekend with a grueling full o-course which consists of a .5 mile run, one round on the o-course, .5 mile run with 2nd round of o-course in reverse and finishing out with another
5 mile run! This course also has lots of farmers carriers, sled drags, squats and more mixed in. It was a smoke session but these guys did great!
We need to get you out here to give the course a try!
#fswlifestyle
#obstaclecourse
Having some fun getting @nickkush237 dialed in and smashing those little plates with 6.5cm at 500y! Not a bad way to spend a Friday.
#fswlifestyle #sendit #nothingescapesyou
