FridayLinesDay

#FridayLinesDay Happy Friday lovelies! Today we have #FLDFlyingLines inspired by Ksenia @ksenia_na_vysote and led by me. I know this one might be a challenge, but I just loooooved these lines. So I did some variations for those having neck issues or for those who can't balance it today - just swipe. Find your own way to join us and I can't wait to see your creativity! Maybe a chair for the stretched leg could help, too. Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay #yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

It’s #FridayLinesDay and I’m hosting the party with this beautiful shape inspired by the lovely Sara @yogajarinda ✨ This pose has a little bit of everything I adore — mudra, padmasana, spinal twist, pelvis twist… basically a full yogi reset wrapped into one artsy stretch 🧘🏻‍♀️💫 The moment I saw Sara doing this pose so peacefully, I knew I had to try it. She looked so calm, content and beautifully herself 🤍 We had another name planned for this one… but this morning my heart came up with something different — #FLDBeYourBeautifulSelf 🌻 A little reminder for you today: You are already beautiful, lovable and worthy exactly the way you are. Somewhere along the way, we started exercising to “look perfect” instead of feeling healthy, strong and alive. We keep changing ourselves trying to fit into someone else’s idea of beauty. I’ve been there too. I’ve heard things like: “Your smile would look better if your teeth were aligned.” “You’re pretty but something is missing.” “Why isn’t your hair straight?” “Why not curly?” And for the longest time, I let those words make me feel small. But eventually you learn: You can’t force someone to love sunflowers when they only admire roses… especially the ones with thorns 🌻🥀 And honestly? That has nothing to do with your worth. So today, this is your reminder to stop shrinking yourself to fit into spaces that make you question your beauty. Love yourself a little extra today. Speak kindly to yourself today. Be your beautiful self today✨♥️ Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another shape. Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #yoga #yogalife #yogiofinstagram

#FridayLinesDay Happy Friday lovelies! Today we have #FLDFoldTwistAndBind inspired by Nina @ninayoganow and led by me. I just fell into this lovely twisty fold and bind. It's wobblier than expected..at least for me. I hope you'll have as much fun as I had with this one. Warm up your hammies, twist and stretch a bit and then I can't wait to see yours! And I'm always happy to be prepared. Since yesterday afternoon I'm in hospital. I hope nothing serious, but we have a longer weekend, because of a holiday, so there are no medical examinations and I have to stay here. Wish me luck! I'd like to leave on monday! Stay well! Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay #yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

It’s #FridayLinesDay and I’m hosting this weekend’s partyyy 💃✨ And this one is extra special because we’re getting inspired by my beautiful, fierce Aries sista Laura @lauracresciyoga ❤️‍🔥🌞 There’s a phrase in Hindi — “sooraj ko diya dikhana” 🪔☀️ which means praising the sun by showing it a lamp… basically praising something already so bright and magnificent. And honestly, it fits Laura perfectly 🥹✨ All I can say is thank you for being YOU ✨ the amazing, kind, powerful, and beautiful soul that lights up this whole community 💛 Now coming to the pose… I’m not exactly the biggest fan of navasana 😮‍💨 yet somehow I always end up choosing navasana variations 😂 This week we’re calling it #FLDTwistySailor ⛵🔥 And don’t let this smile fool you… SWIPE for the video and witness the real struggle behind the scenes 😂🙈 We created a new account: @fridaylinesday Follow, if you don’t want to miss this fun. Everyone’s invited and join whenever you like! Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another shape. Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #navasana #boatpose #yogalife

#FridayLinesDay Happy Friday lovelies! Today we have #FLDArtsyYogidandasana inspired by Tova @tova.yogafit and led by me. I just found that shape and had to try. I know, hopper is not everyone's jam, but give it a try and make it yours. I couldn't get the lines on the other side, too. So play with it and let me see your interpretation. So excited to see you in the gallery! Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

Serving you something spicy this #FridayLinesDay 🔥🦎 I’m hosting this weekend’s party and bringing the wild energyyyy ✨ Inspired by one of my absolute fav humans & badass yogi, Candy 💁🏻‍♀️ @bayoubornyogi 💖her vibe is savage, her energy is contagious, and honestly… I had NO choice but to try this 🔥 The moment I saw this lizard variation, I was like… okay legs, don’t fail me now 😂 Result? Sass ✔️ Lines ✔️ Foot cramps ✔️😂 in my beer 🍺 socks 🐒 Giving you all the fierce, bendy, slightly chaotic energy with this #FLDWildLizard 🦎 Now your turn—come play, get wild & tag me so I can hype you up 💛 We created a new account: @fridaylinesday Follow, if you don’t want to miss this fun. Everyone’s invited and join whenever you like! Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another shape. Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #lizardvariation #lines #yogagirl

#FridayLinesDay Happy Friday lovelies! Today we have #FLDZigZagCompass inspired by @yogafter40 and led by me. Need a good stretch and balance play today? Then this one is for you! If it is too wobbly take a wheel or block and have seat or lean against the wall. No matter what, have fun and enjoy! Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay #yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

It’s #FridayLinesDay and your girl is flipping the world upside down… literally 🤸🏻‍♀️ Serving you some inverted line art realness because why stay grounded when you can see life from a whole new angle 😉 Inspired by my super cool friend Jen @jenbellyoga ♥️who makes everything look effortless and artsy ✨ And honestly… these lines got me feeling like a human geometry set 😂 Join us, get upside down, get a little weird, and let’s make some magic with #InvertedLineArt 💙 Can’t wait to see how YOU play with your lines 👀 We created a new account: @fridaylinesday Follow, if you don’t want to miss this fun. Everyone’s invited and join whenever you like! Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another shape🌻 Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #lines #sirsasanavariation #inversión Ready to flip the script 💁🏻‍♀️

#FridayLinesDay Happy Friday lovelies! Today we have this #RectangularLizard inspired by Oksana @oksana_moonyoga and led by me. Let's crawl today and who doesn't like a good lizard?! I think this one looked easier than it was. Especially the arms or maybe it was just me. But I hope, you'll have fun with it and I can't wait to see you in the gallery! Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay #yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

🐉❤️‍🔥 #FridayLinesDay Party is ON! Today we’re bringing the heat with my absolute favourite move — Dragon Squats! Strong, spicy and seriously fun… this powerful squat variation challenges your balance, hip mobility, ankle strength and focus while instantly lifting your mood. Today’s inspiration comes from my friend Alex @alexandersyogaspace 🌻 an incredibly inspiring yogi whose strength and control in this pose motivated our challenge. So we’re calling today’s theme: #SpicedUpDragon 🌶️🐉 Are you ready to spice up your practice? Drop into your dragon squat, find your balance, and show us your lines! Tag us and join the party 💛 We created a new account: @fridaylinesday Follow, if you don’t want to miss this fun. Everyone’s invited and join whenever you like! Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #fridayvibes #dragonsquat

ᵂᵉʳᵇᵘⁿᵍ #FridayLinesDay Happy Friday lovelies! Today we have #ChairCompassPointingNorth inspired by Joan @frog_natureyogi and led by me. I safed it a long time ago and had to do this now. So in love with those lines and I think it was easier than expected. So take your favourite chair, have a seat, lean to the side, point north and have fun all the way! See you later in the gallery! Wearing @heyhoneyyoga -> by using code ALEX10 you get 10% off! 🫶🏻 Don't forget to tag is in caption AND pic/reel, because the hashtags are a mess these days and we don't want to miss any of you! 🫶🏻 Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don't mind, if you don't get sharp lines. It's all about the fun and the community. Please tag us, so we don't miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe @yog.a.lex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. Join us and let's have some fun together! #FridayLinesDay #yogalines lines lineslineslines yogafun yogainspiration igyogafamily igyogacommunity creativeyoga creativeshapes havingfun supporteachother supportingyogis yogaforeverybody yogaforeveryone

It’s #FridayLinesDay and your girl is hosting this weekend’s party with this beautifully symmetric Sugarcane variation we’re calling #LineySugarCane 🤍 Inspired by my lovely friend Kristy @swords.and.shapes — a true light in this community. The way she uplifts, encourages, and shows up for everyone is something I deeply admire. She reminds us that strength isn’t just in the pose… it’s in the support we give each other. This shape feels like devotion — to balance, to patience, to the quiet fire it takes to hold steady. Strong standing leg. Open heart. Steady breath. Rooted… yet reaching. Come play, come flow, and let your lines speak this weekend ✨ We created a new account: @fridaylinesday Follow, if you don’t want to miss this fun. Everyone’s invited and join whenever you like! Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community. Please tag us, so we don’t miss your amazing lines and if you like, share it, do it and follow us and @FridayLinesDay for not missing another #FridayLinesDay shape. Lines hosts: @shine.of.vibe -Manya @yog.a.lex -Alex We love the idea of supporting each other and get new inspiration. The one we chose catched us with wonderful lines no matter if she/he created the pose or not. #standingbalance #yogareels