(Frey Fox) Kendra Hobson

On this, the darkest night of the year, I place gratitude upon the alter of my heart for this week with Anam Cara. This week I served my medicine of Music, and received the humbling medicine of Shipibo. In the darkness I saw light pulsating through my veins in prismatic fractals across my skin like tattoos lit from the inside. In the darkness I met my soul. Tonight, we take a breath, and another, and another, we surrender, we open, we let go. We let it all be. We ready ourselves to receive the wellspring of light within us. The light we see in one another. We cleanse. We heal. We feel the frequency of light, we vibrate with each song we sing together. Together, we go deeper. Together we glow. Aho. Forever grateful for 3 of the most challenging and healing ceremonies of my life, and somehow, the most fun week ever!!! Honored to be walking this beauty way beside my favorite teachers/soul family @thepoetqueen @neilsnahm @followyour_bliss_ @lovepoetmedicine Gracias hermano 📸 @deshoots 🙏🏻❤️‍🔥

Listen, let me bless you with these codes and prayers! Peace 🕊️ brothers and sisters! Peace. Remember the prayer. I am gifting you these codes from our song circle, praying with soul fam and maestro @porangui in Sedona. Music is our medicine, music is the language of God. I invite you to join this prayer with us or just receive. Let in move through you. Put on headphones, be with it. I spent every morning in Sedona praying and meditating at the Stupa, a Buddhist prayer portal. The Stupas sole purpose for being in the world is to alleviate suffering, to move us forward on our spiritual path. It is said by honoring a stupa, we honor our own potential for enlightenment. The more we are focused on the benefit of others, the greater the blessings for ourselves and all sentient beings. I had the most transcendent opportunity to work with maestro @porangui in one of the deepest ceremonies of my life in his Roots of Resonance Intensive. The medicine we were all serving each other, Music (with a capital “M”). Yes, the kind of Music that moves through you, that you are both conduit and creator of. The medicine of the great mystery, of infinity. I was deeply honored to share this medicine and receive in full reciprocity in the highest vibrational space with other medicine people, artists, and soul fam. It’s hard to put into words just how much I received from Porangui and Ashley, finding my heart song by going into the depths of my soul through my own voice. Gracias gracias gracias. And so it is. #aho #stupa #peace #worldpeace #omshantishanti #sedona #namaste #prayforpeace #musicmedicine

THE 1st STEP in your Spiritual Awakening is not meditation or mushrooms, it’s your body. Moving, Cleaning the temple, communing with Mother Nature. Movement is crucial to how your Neuro pathways receive and make space for new thoughts to form and old cyclical patterns to pass. Movement in nature changes your brain chemistry, it’s a natural anti depressant. Moving in nature is an act of prayer. Walking barefoot brings you into attunement with the vibration of the earth and thus, its creator. Spending time in your body, in full presence with pachamama (Mother Earth) is the deepest meditation there is. Drinking clean water, eating high vibrational foods from the land, creating spaciousness with intentional fasting, breathing, this is all a part of cleaning the temple, rebuilding the system in which the spirit moves. But first, just go for a walk. Being in your body reminds you that there is nothing outside of yourself that can heal you or save you. Spirit guides us to understand this more and more the deeper you go down the path of awakening. It’s equally important for those that have gone far into the cosmovisionary spaces, deep into transcendental states of consciousness, astral traveling and exploring other realms to remember the whole point is to come back into the body (Integrate, embody), back to the center, back to the source. This perfect vessel was designed for and by your soul to walk this path, to heal, to help others, to experience it all, feel it all. Take care of it. Love it! Really! Love it. Move everything through it. This is the way of true healing. And this gnosis just becomes more important the deeper you go. So come home to the body. Move, feel, explore! This is why you have a body, your soul can’t do what it’s here to do without it. And it’s really really easy. This isn’t a bio hack. It’s just how we’re designed. And if you’re just waking up, I’m here for you!

My son, You are the best thing that’s ever ever ever happened to me. My purpose is being a mother. Your mother. Mason, my son, my sun, my sol, my soul, my soular system, I rise and set and live by his timing, his needs, I am nourished by loving him. The deepest infinite heartbreak of my life was having him ripped from my womb far too early and not seeing him for far too long and now every second I’m not with him carries the same emptiness. This heartbreak will be with my soul for eternity. I will fight for him. I will raise him to know love the way only a mother can love, fully, unconditionally, without rest, without food or water, without sleep, I will love him. He is my greatest teacher. He is the most magical person I know (and that’s really saying a lot). He hasn’t forgotten the magic, the truth, the light within him. He has an ancient wisdom and a child wonderment in everything he sees. He talks about energy, and love, about death and life and color and space and time the way an ancient elder would. He’s a tiny Ram Das and a comic. And my capacity to love grows infinitely and has no end because of him. I know love because I created it, through me, as him, and if I do nothing else with my life, that is enough. Happy Mother’s Day to all of the mothers who are unconditionally pouring their love into their children, all those around them, and themselves. Especially my incredible mom who taught me how this kind of love feels @wyowind . I love you. This is magic.

Playing is praying. Don’t forget to play! Every one of the maestros and facilitators that have walked me through the darkest of nights have one thing in common- their innocence, playfulness, levity. A purity that emanates from them. A cute giggle in the maloca, booming laughter from the breakfast table, inside jokes that you don’t even understand but you’re in on from the second you meet them. They absolutely shine. They maintain a purity and a lightness that is required to be a medicine carrier and a transmission of the prayer. Playing is serious business and is required to truly do this work. I’m grateful every day for Mason for teaching me about the magic that I’m still trying to remember. He sees it in all things. He’s always curious, learning. He never claims to have it all figured out, he’s open to it all being a miracle. And so it is.

Renewed love🌀💓 Thank you to the deepest pain for bringing me into hyper bliss

New curriculum. Pt. 1 🐦‍🔥⚡️🦋🧬🪝🌹 New school, new curriculum, new me. The last 4 months have been the most illuminating, painful, expansive, and contractive times of my life. It’s been one heck of a ceremony y’all. But it’s with the deepest gratitude that I emerge ready for what’s ahead. To embody the lessons of this deep dark night of the soul. To release my attachment to the pain, to the victim of this life. I walk through the fire to become fertile soil for exponential growth. I know now what I am truly calling in to my life. I have spent the last 2 months filling the hollow bone with the most beautiful love, trust, and truth. I’ve been broken open to receive the deepest remembrance from source. I know exactly who I am and what I’ve been training for (the trauma is the training). I’ve been so deeply loved by my partner, by my sisters, by my brothers, by my teachers, that I now feel called to share this because they that have stood beside me and held me through all of this have led me here, and are here with me. In this new curriculum, new timeline, new earth, higher consciousness and deeper truth. We know the way, we walk it together. This is not throwing shade, it’s shining light on what is happening in the field for all of us. Upgrade, new octave, discernment, vision, mission, shared prayer. We go together.

Attention/Presence is all you have. Can I have your attention?? What’s the price you pay when you give away your attention, your presence with yourself to someone else? The price is everything you have. The presence, this moment is all you have! To give it away to a vampirical, extractive space like Instagram is a choice you make in completely forgetting yourself in that moment. You lose time, you lose space, you lose god in those moments. Presence is prayer. Presence is love. Presence is life force. Listen. Give me your attention for one more minute so I may remind you how to get home to yourself. To presence. We give our attention away so readily. Especially on this platform. It is my intention to only post content that is aligned with my highest expression of truth and love. Everything being fed through the filter of “is it life giving?” which has been something I’ve learned from my oracle sister @mokshamoreau whom received and designed this beautiful sigil for me. Thank you sister!!!🐦‍🔥🕷️🌀 Is it life giving? Or are you giving your life away? The fix? Go outside. Breathe with a tree. Be. Just be. You got this.

We are steping into week three of swamp season and this one is for the girlies! Time to bless the Malokha with the prayer of the sacred sisterhood. 🌸🦋 If you’re interested in joining us this year here is the schedule for the rest of the season. Women’s ceremony April 10th-12th Co-ed # 1 May 8th-10th Co-ed # 2 May 22nd-25th Memorial Day weekend! Co-ed # 3 May 29th-31st Me and @spiritflavorbird will be holding it down together all season long with deepest devotion and reverence for The Mother. Thankful for creator for bringing so many incredible souls together to co create the most unique containers and to all the souls keeping the beautiful vibes alive, gracias gracias gracias! Hope to pray with you and share the most delicious food we can whip up Spirit and Flavor style! 💚🌵

In just over three weeks, my incredible sisters and I will be returning to the swamp to sing, pray, and play together — and my heart couldn’t be more excited. We will gather with devotion to Pachamama, share the most nourishing and delicious foods, and open ourselves to the medicine of sisterhood. This ceremony will be devoted to honoring the Divine Feminine within each of us. Together we will explore what it means to trust again… to soften… to be seen… and to build deep, authentic bonds with other women. 🌸🦋 Many of us carry what is often called the “sister wound.” I know this terrain personally, and it is my intention to create a safe and loving space where women can feel held as they reconnect to their feminine essence. This will be a container where expression is welcome. A space to open the body, the voice, and the heart — and to remember the freedom that is always longing to move through us. It is our honor to hold this sacred space as we gather in a ceremony of unraveling — softening what has been held, and remembering the truth of who we are. ✨ Spots are beginning to fill up on the women’s retreat so if you feel called, please reach out with any questions or to confirm your place by sending your deposit. ✨ A big shout out to @spiritflavorbird — we truly couldn’t do this without you. Thank you for creating and building everything needed for such a magical swamp experience. Thank you for inviting me in to pray alongside you and to co-create the spirit and flavor that makes the soul feel fully alive. I am deeply grateful for the way you make it possible for the feminine to connect so intimately with the swamp while also feeling safe, supported, and held. Jason is my dear soul brother and best friend. He will be holding a men’s ceremony this weekend, and in the month of May we will be offering co-ed ceremonies together. ✨ Reach out for the full schedule and more information. 🌵💚

With that, I’m out. 🦅🤍 Cleansing my nervous system of all social media for awhile as I heal my broken body and mend the fabric of my mind. This is no place for someone in a lot of pain. Two weeks ago I broke my back (fractured my T3&T4 vertebrae) falling on the ice and it’s been an extremely painful and scary journey so far. If you are also feeling overwhelmed, afraid, or in a spiral of perpetual darkness in this app, I encourage you to do the same. I’m right here if you need me, in bed, praying, healing, actually connecting with people on the phone, creating art, loving on my family. If you need me, you can reach me via WhatsApp link in profile or text me. I love you. Take care of yourself fam. I’ll return when I’m stronger. For updates on my healing progress, my go fund me page is linked in my profile. Remember the prayer. 🙏🏻✨❤️‍🩹