Applying Cognitive strategies in Performance Enhancement in Spprts. This program conducted by the Sports Medicine Team from @perthintegrated and @braincognition25 works on all sports such as Cycling Performance and Dance /Ballet. Ask @the.velographer and @fresh76 more about how it benefits them!
@braincognition25 Neuro Boxercise program starting up.
The first team- Team Alpha comprise of Corporate Executives looking for that competitive advantage in productivity, performance and decision making.
Think Neuroplasticity.
More Teams will be created for different Sports for cross training purposes such as Dancing and Cycling.
#crosstraining
#Neuroplasticity
#cognitivetraining
#cognitiondevelopment
#brainhealth
#braintraining
Professional athletes around the world dedicate many hours to mastering their craft, focusing not only on physical strength, technique, and endurance but also on cognitive training. This vital aspect of their regimen is embraced by top names like Real Madrid, Juventus, F1 champions like Max Verstappen, NFL trainer Jamal Liggin, and many others.
Imagine starting an eight-year journey at age ten to become a professional ballet dancer. Today, with advanced technology and high-end equipment, achieving professional results can take less time. For example, myself after just two years of mountain bike training and sessions at a Brain and Cognition clinic, I recently secured two podium finishes in WA XCO MTB races. This training has notably improved my reaction time, trail scanning, real time decision-making, and injury avoidance.
I wholeheartedly recommend cognitive training to every ballet student and their parents. The Brain and Cognition clinic collaborates with top Alzheimer’s researchers and clinicians. As we all know, physical activity and cognitive stimulation are the best “pills” for this nasty disease.
Please don’t hesitate to contact me directly at [email protected] to discuss and book your session!
#perthintegratedhealth #brainandcognitionclinic #brainandcognition25