Free self defense classes

@freeselfdefense

free self defense classes 🦋 Women, LGBTQIA+ Join our group👇🏼— Berlin
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Weeks posts
Muay Thai with @loowee_muaythai every Monday 7pm 💖 shot by @linniversum — fundraiser for @freeselfdefense tomorrow 18:00 at @torte_bar_berlin (more info in previous post)
219 19
3 months ago
FUNDRAISER FOR FREE SELF DEFENSE and Muay Thai classes for women and LGBTQIA+ people, combating the rise of right-wing violence and femicide in Germany @unjostierbar asked me to exhibit at the monthly event tortenversand at @torte_bar_berlin & I decided to make it a fundraiser for @freeselfdefense Showing my work I HEALED YOU FIRST’. This time @thisfliss will perform at the table as queer chosen family member. followed by bouncyful & breaky dj sets by @linkabozsemoj @soyyklo  @unjostierbar @missbashful_xoxo is contributing with a few sexy songs too🥵🥵 Entry - donation based - no one will be turned away for money, but if you can pay, do so All profits are going to the beloved trainers and the space
135 6
3 months ago
@domzaemon Meet Mas, our kickboxing coach. Mas began coaching two years ago, transforming a personal love for martial arts into a meaningful profession. With a focus on creating a safe, inclusive space, Mas welcomes people of all levels to move, grow, and find strength—both physically and mentally—through the power of martial arts. His classes focus on learning the basics of kickboxing through fitness, technique and partner drills.
181 11
11 months ago
@loowee_muaythai Meet Louise, the latest addition to the self defence coach crew. After starting Muay Thai in her late twenties during Covid times, she absolutely fell in love with the sport and made it her mission to give more FLINTA people access to it. In her class you will learn useful Muay Thai basics with a focus on proper technique, put in practice in partner drills.
180 13
1 year ago
More info via story highlights „JOIN“ @domzaemon @5aminberlin
26 0
1 year ago
addy in the group or via dm
16 0
1 year ago
đź’ĄSTARTING JANUARY 21st 2025 WE HAVE A PERMANENT SLOT ON MONDAYS AT 7PMđź’ĄI paired up with one of my fav trainers to offer free self defence classes Given the rising right wing violence and femicide, we wanna give tools to escape or fight back in case of … Now every Monday 7-8:30 pm with the amazing @5aminberlin Follow @freeselfdefense I will post updates and dm me to join the WhatsApp group or sign up and get the exact addy Women, LGBTQIA+ front but everyone who feels the need but can’t afford is very welcome There’s a donation box at the space we’re using but you can also PayPal to [email protected] if you want to support the cause. The raised money will be divided the trainer and space. [email protected] if you want to send money to the trainer directly.
65 2
1 year ago
Hi everyone đź’– I paired up with one of my fav trainers to offer free self defence classes Given the rising right wing violence and femicide, we wanna give tools to escape or fight back in case of … đź’ĄStarting January 20th every Monday 7-8:30 pm with the amazing @5aminberlin đź’Ą Follow @freeselfdefense I will post updates and dm me to join the WhatsApp group or sign up and get the exact addy Women, LGBTQIA+ to the front but everyone who feels the need but can’t afford is very welcome There’s a donation box at the space we’re using but you can also PayPal to [email protected] if you want to support the cause. The raised money will be divided between the trainer and space. [email protected] if you want to send money to the trainer directly.
295 8
1 year ago