Goal Physiotherapy and Sports Performance using
@vald_performance
#ForceDecks for ACL rehab. "Finding the right cue to give someone the opportunity to learn effectively is a valuable tool in rehab.
🔅Cues can be verbal, tactile as well as visual for feedback.
🔅Following ACL reconstruction, learning even weight distribution for bilateral exercises is often in need of addressing.
🔅One of the most efficient ways we have found has been with visual feedback on force plates. The display gives left/right symmetry data and real time feedback on percentage of distribution on each side. If the athlete shifts, the numbers shift.
🔅This allows the athlete to feel what it is like and make adjustments to learn where he needs to be. Once we have learned this, we can load it/add weight to reinforce the position." -
@goaldrivenpt 
