All levels, all styles! Yoga for surfers and non surfers @markanddaves ! Join us at the beach front palapa every Tuesday, Thursday and Saturday morning! 🙏🏽🌴🧘🏽♀️🌊🏄🏽♂️
#playacolorados #beachfrontyoga #yogahaciendaiguana #haciendaiguana #dailyyoga #yogaandsurf #morningflow #mindfulmovement #healthybodyhealthymind #yogahaciendaigunanabeach #yogainiguana #yogainhaciendaiguana
Every single Wednesday ~ mid week movement & meditation @kookscafe_popoyo ! Join us in the jungle, above the ocean, for an All Level Vinyasa flow! One hour out of your day to stretch and strengthen your body and your mind. This is the PERFECT flow for surfers & non surfers! I Would love to see you there! 🧘🏽♀️🌴🙏🏽✨🌊🏄🏽♂️
5 days, 5 nights camping & hiking along the “Crystal Cove Trail” 💎 (we made that name up as we never saw a real trail title 😛)
Albania 🤯 a true gem!
#coastaltrails #camping #hiking #explore #theroadlesstraveled
The most perfect way to close out our winter season! 3 nights & 4 days split-boarding and snowboarding from hut to hut to hut in Vanoise National Park, French Alps! 💪🏽 🏔️ ❄️ 🏂 🙏🏽 🗺️
#snowboard #splitboard #frenchalps #springsnow #backcountry
I think March might be my favorite month!
❄️ ☀️ 💃🏽 🧀 🏂 💫 🥳 🧘🏽♀️ 🏔️ 🙏🏽
Big hikes, steep drop ins, @octo_shark ‘s birthday, mon frère @devinquinning in the alps, so much powder, sunshine, food, funnn, movement, adrenaline & dancin! 👌
#frenchalps #allmycousins #splitboarding #snowboarding #timeslowdownnn
Week TWO in Macedonia! 🇲🇰
Free Ride, Full Flow
☕️ 🧘🏽♀️ ❄️ 🏂 🍲 🏔️
“You can’t give your life more time, so give the time you have more life.” 🩵
Join us next winter for an adventure of a lifetimeeeee!!!! ☺️
Now on the way back to my French Alp family 😍
Some Macedonia MAGIC this past week!!! 🪄 Eat, ride, sauna, stretch, eat, sleep, ride, repeat! 🙏🏽
Looking forward to @powdermadtrips guests arriving today for another week of POW and play in the beautifullllll Sharr Mountains! 🏔️
Just two weeks in the French Alps and my heart and soul are already so freaking full! And so are my lips & nose haha 😝🩵🧀🧘🏽♀️❄️🥖🏂
Rest, recover, recharge, ride! ⚡️
Now at the airport…on my way to cohost a back country trip in North Macadonia for two weeks with @powdermadtrips ! ❄️ Where is North Macadonia?! It’s near Greece and Bulgaria with some beautiful untouched terrain, powder and free riding! Excited for another adventure and to travel, teach, learn, ride and immerse myself in all my favorite passions while exploring another country! 🙏🏽
Another Holiday Yoga Brunch for the books! SIX years in a row…and it just keeps getting better!!!! Food, friends, flow and so much fun! 😉🧘🏽♀️🙏🏽🎄🍫🧙♀️🌊🎶 🌺👩🏽🍳🐍🪄🧲
Thank you @tatidispi89 , @aniccanic , @cara.chandra , @theembodiedwarrior , @silverthornephotography and @jnellhenig for bringing your magic! It was truly the most beautiful day… and what a way to end the year and start a new one! 🥳
#yogabrunch #2025 #flowtogethergrowtogether #commmunity #nicaragua
What unfolds when women choose themselves?
Magic.
Release.
Laughter.
Tears.
Rebirth.
Surf & Stillness was an initiation back into the woman she’s always been. 🫶
If you’ve been craving something deeper…
A reset. A remembrance. A return.
Our next retreat will be in 2026.
DM “RETREAT” to get early access and be the first to know!
Deep gratitude to:
🌀 My co-creator @flowwithbritt the magic we weave together is truly something sacred.
🌀 Chef @sashanoelleliving whose soul nourishing meals held every woman from the inside out.
🌀 @healthytruthfoods + @livenutritionals_kombucha for fueling our bodies with such pure, vibrant ingredients, protein bars and kombucha throughout the week.
🌀 @markanddaves for the sanctuary and the space for these women to transform.
