TUESDAY 5/19 at 7pm :) sounds by @angfoo + yoga flow led by @teeanafc starts at 7pm, wine poured by @b2b.b2b.b2b.b2b.b2b 8pm onwards 🍷 come for the stretch or for the unwind, either way come as you are 💙 see you there
blue moon breath work by @seraphic.healing + yoga flow by @landbornestudios
the evening will include a guided cyclical breath work flow followed by a heart opening yoga flow concluded with an herbal tea post session
@landbornestudios yoga mats available for purchase @seraphic.healing herbal skincare & blends available for purchase
thank you @flowsandcreates studios for holding space for transmutation to occur
link in bio to join us 🌬️🧘🏾♀️
*EIGHT SLOTS AVAILABLE*
Join us for a chance to shoot film and capture your friends with @flowsandcreates
Saturday, May 23rd from 12pm-3pm
We’ll be sharing studio portrait techniques and best practices for shooting and editing 35mm film scans, including a live demo of the post-process by @jordantaylormason
Bring your favorite camera or borrow one of our own. We’ll be giving away rolls of @kodak and @cinestillfilm
Each RSVP includes a plus one, so you and a friend can create together.
Hosted by @jordantaylormason c/o @studiogravis
Link in our bio. Hope to see you there! 🎞️
come flow with us on april 24th? we’re gathering in the dreamy @flowsandcreates studio for a beautiful evening designed for every level and every lover!
our intention is to inspire mindful movement and open-hearted choices to explore what the body and mind can do when we lead with softness and non judgment.
please reach out with any questions, and RSVP through the link in bio today to secure your spot.🫶🏽
#yoga #losangeles #wellness
We’re hosting our very first creative community workshop, The Slow Studio, on May 2nd ✨
The Slow Studio is an easygoing space to create. No rules, no pressure, no need to be “good.” We’re not experts either, just here to play, explore, and make alongside a thoughtful, welcoming community.
For our first session, we’ll be candle making 🕯️ In line with our values, we’ll be using rescued wax from a past commercial shoot. Materials that would’ve otherwise gone to waste, now given a second life.
We know starting a DIY project can feel overwhelming—the sourcing, the setup, the cleanup. This is our way of making it simple. A gentle entry into creativity, where “do it yourself” becomes do it together.
Plus, there will be matcha / herbal tea so we can sip while creating! 🍵
Come as you are. Let’s create, slowly, together 🤍
Details & ticket link in bio!
Collaboration with @flowsandcreates studio 💫
@okloraine of @talasgardens invites you to a graceful inversion workshop at @flowsandcreates inspired by the energy of Taurus season on Sunday, May 3rd at 1pm!
In our day to day we live so deeply in our own minds and to counter that, Matters of the Heart inversion workshop invites you to play by allowing your heart to take over your head.
@okloraine will lead us through a guided 45 minute active yoga flow to prep our bodies for inversions, followed by a 30 minute breakdown of various inversion shapes we will explore safely and mindfully such as headstand, wheel, and back bend variations!
This workshop focuses on mind, body, connection through yoga and strength building with an emphasis of heart and hip openers. Together we will explore various shapes and forms of inversions.
Whether you are new to the practice or already seasoned to inversions, this workshop encourages you to play while promoting blood flow and circulation, improving brain function, and strengthening your nervous system.
🔗 in bio to RSVP!
Join us as we ground and shape shift our wonderful bodies honoring the Venusian qualities of Taurus season °❀.ೃ࿔*
Had such a fun time teaching figure drawing with @sweetankofachris this weekend at @flowsandcreates !!!🤸🏽♀️✍🏽✨
This was my first time teaching an art class since college (and only my second time ever!) and it brought me so much joy🥹 Class flowed soooo smoothly…I loved watching everyone play!! It’s also been a while since I took a class, so I took the opportunity to get some sketches in myself☺️
Thank you @teeanafc for organizing and hosting yet another beautiful event. And thank you to our wonderful models @shaay.all.daay and @lailaagenae ! Y’all were so wonderful to draw!
More of these to come soon🥰
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#aflo #laartist #laevents #lacreative #artistcollective
A gentle invitation to come home to yourself, be with like minded people and celebrate our Earth for everything she gifts us ✨
Join us for a Kind Mind Circle — a heart-centered gathering designed to nourish your body, calm your mind, and uplift your spirit. Together, we’ll move through a gentle yoga, guided meditation, altar connection, a soothing sound bath, and reflective journaling.
We’ll close in a safe, supportive space for optional sharing — where every voice is honored and every presence is enough.
This circle is open to people of all walks of life and spiritual beliefs. The intention is simple: to gather under one roof, connect authentically, and create a space rooted in respect, openness, and kindness.
Come as you are 🤍
Use code earthday26 for 15% off your ticket
Come spend the evening with us, connecting with our inner artist by drawing, painting, sketching, or doodling - all experience levels are welcome. Bring your own materials to feel at home with, supplies will be provided but limited :) link to rsvp is in the bio
Join us @flowsandcreates on Monday 4/20 at 8pm for a gentle groovy flow and sound bath led by Vonna @thesweetertheberry as we celebrate the settling into spring, honor the close of Aries season, and step into Taurus season with intention.
This offering is an invitation to slow down, reconnect, and honor the beauty of new beginnings🌱
Whether you’re celebrating 4/20 or simply seeking a moment to recenter, come ground yourself in gratitude with a curated herbal blend, and move through a gentle, nourishing flow designed to restore your energy as the seeds you’ve sown begin to sprout!
We’re back babes! Details on the invite but here’s the breakdown of the day ✨💜
Sunday, April 26th, from 8am-12pm at Flows & Creates studio
💜 8am: Light 5k at around a 12 minute pace with @smoothoperator_ 🪻
💚 9am: Down stretch with @teeanafc and doors will open for drinks with @b2b.b2b.b2b.b2b.b2b Even if you can’t hang for the workshop, B2B is worth a stop in your morning, come grab a drink. 🍵
🩵 10am: We’ll be doing a giveback/community workshop with @samedifferenceco 🌱
🧡 11am: @teeanafc will take us on a spiritual journey with a sound bath 🔔
RSVP linked in the bio and on Stories 🫶🏻
