My second time filming original choreo 🥹 extremely grateful for these beautiful dancers: Flo, Miranda, and Venise. Thanks for being down to play, letting me set this on you, and being patient while I figured out counts (I may never be a counts girly but I’m living laughing learning). Such a fun process to see choreo I made up in my head in the car being executed by these gorgeous movers. Huuuuge thanks to Pat for capturing and making us look good. Thank you thank you ❤️
🎶: Peso - ASAP Rocky
I don’t own the rights to this song
👯♀️: @mirandakatte@floboots@veneeese
🎥: @pat.bangle.visuals
Thank you @kindra.acro for assisting 🫶
🧠: me
Reflections from DAY 3 of our 7-DAY MOMEMENT meets MINDSET challenge 💭
This 7-day reset of mind & body can be accessed via our Tutorialz Membership Portal 🫶.
Join our growing global community to start this challenge & so much more 🌎.
Learn more via the link in bio.
#heels #heelsdance #ZTHEORY #7daymmmchallenge #patience
Week 1 with our Foundation cycle 17 students is complete & we’re off to such a great start!
Wish you had signed up? You can! Limited spots are now available for late registration to begin our course at week 2 THIS SUNDAY.
Link in bio 💜
#heels #heelsdance #ZTHEORY #seattle #beginnerheels
ONE WEEK AWAY!
Looking back at all of the amazing students we’ve met over the years has us ecstatic for our upcoming Foundation cycle starting THIS SUNDAY!
Start your Heels journey in a supportive & empowering environment that helps you build a powerful tool-kit of Heels Fundamentals.
Registration is OPEN & can be found through the link in our bio 💜.
✨ COURSE INFO ✨
ZTHEORY foundation.
📍Seattle, WA | Westlake Dance Center
🗓️ SUNDAYS | May 3rd - June 21st
⏰ 4 PM - 5:30 PM
(instructed by Flo Boots & assisted by Ieva Bračiulytė)
#heelsdance #ZTHEORY #seattle #heels #beginnerheels
Reminiscing on the incredible past 8-weeks with our cycle 16 Foundation students. Thank you to all of our new & returning students for showing up, as well as our incredible instructor Flo & assistant instructor Ieva 💜. We’re so glad you all joined our ZTHEORY community.
Our next cycle starts MAY 3rd! Registration is OPEN & can be found through the link in our bio 💜.
✨ COURSE INFO ✨
ZTHEORY foundation cycle 17.
📍Seattle, WA | Westlake Dance Center
🗓️ SUNDAYS | May 3rd - June 21st
⏰ 4 PM - 5:30 PM
(instructed by Flo Boots & assisted by Ieva Bračiulytė)
#heelsdance
SEATTLE: LEARN TO DANCE in HEELS with our 8-week Beginner Heels course! 👠
Start your Heels journey in a supportive & empowering environment that helps you build a powerful tool-kit of Heels Fundamentals.
Registration is OPEN & can be found through the link in our bio 💜.
✨ COURSE INFO ✨
ZTHEORY foundation.
📍Seattle, WA | Westlake Dance Center
🗓️ SUNDAYS | May 3rd - June 21st
⏰ 4 PM - 5:30 P
(instructed by Flo Boots & assisted by Ieva Bračiulytė)
What is ZTHEORY Foundation? Let us tell you:
This course is PERFECT for….
✨ beginner level dancers that long to walk, dance, and express themselves freely in heels - but may feel intimidated.
✨ intermediate level dancers looking to refine their Heels technique, artistic voice, & mental approach to dance.
✨ those who are searching for an immersive training experience that is equal parts movement and mindset.
What you will EXPERIENCE…
✨thorough in-person & virtual explanations & exercises that build proper form, awareness, stability, & confidence in your Heel.
✨reflective journal prompts & accountability pods you can share, train, & grow with.
✨guided improvisation sessions that help you find your voice as a mover.
✨ personalized feedback to keep you growing & accountable throughout our 8-week journey.
✨ choreography tutorials, performance tips, & a culminating project to celebrate your growth.
Our 2-month ZTHEORY experience gives you a solid foundation in your shoes & your SELF. We can guarantee that those dedicated to the course are to expect an inner & outer transformation. Are you READY?! 💜
#heelsdance #beginnerheels #seattle #ZTHEORY #ZTHEORYdance
SEATTLE, LA, SAN FRANCISCO, & BEYOND 🌎! Bevel up with us this Spring & Summer with in-person & online training opportunities for every level.
#heels #ZTHEORY #seattledance #ladance #heelsdance
SEATTLE POP-UP next month! Drillz & Skillz with Flo Boots 💜.
Join us April 5th as we dive deep into Heels Fundamentals & essential tips & tricks to add to your toolkit. 💪
✨ DRILLZ & SKILLZ info. ✨
🗓️ Sunday, April 5th
⏰ 5:30PM - 7PM
📍SEATTLE | Westlake Dance Center
📶 Beginner/Intermediate
#heels #seattle #ZTHEORY #heelsdance #danceworkshop
Cycle 16 of our Foundation program is halfway through & we’ve been loving every minute of it! 👠💟
#heels #heelsdance #ZTHEORY #ZTHEORYdance #seattledance
Our first week of Foundation cycle 16 is complete & we LOVED every minute of it. Thank you to all of our new & returning students for showing up, as well as our incredible instructor Flo & assistant instructor Ieva 💜. We can’t wait to grow with you all 🌱.
Interested in joining late? We have a few spots available to claim before we sell out! Visit our website for more details & registration. 👠
#heels #heelsdance #ZTHEORY #beginnerheels #seattledance
Our social media manager is out sick this week, but we reeeeeally want you to know that ZTHEORY’s 8 week Beginner Heels Foundation series kicks off THIS Sunday February 22nd in Seattle!!!
Link to register is in ZTHEORY’s bio!
#heelsdance #seattle #ztheorydance #heelsclass #learntodance
