75 Soft ✅🙂↕️
The rules:
🗓️ 75 days
🏋🏻♀️ 1 x 45min workout per day
🧘🏻♀️ 1 rest day per week
💧 3 lites of water per day
🍟 No cheat days
🚫 No alcohol
📚 Read 10 pages a day
🤳🏼 Daily progress pic
The result:
😅 I lasted 4 days in the first round (whooops)
💪🏼 But it gave me motivation to keep going
🍎 Added more healthy habits to the daily routine
🏃🏻♀️ Started running again
🤳🏼 Less personal screen time
📚 Finished 3 books
💖 Embracing my soft girl era
So what you think, keep going?
#soft75challenge
Snaps for @public_disco summer series 😎📸☀️
New season of Public Disco Block Parties starts this weekend:
June 7 & 8: @granville_island
July 19: @city_centre_artist_lodge
August 2: Mount Pleasant
September 6: @vanartgallery
Stay tuned! 🪩✌🏼
#publicdisco #blockparty #vancouver #yvrevents
(Almost) everything I ate in Japan 🍙🍤🍜🍵🍡🍣
From viral trends to hidden gems. I could write a whole novel about all the things I ate in Japan but for now, here’s the shortlist of my faves and where to find them:
🍣 Salmon Nigiri in Tsukijii Market
If you want melt in your mouth sushi, this is the place. Honestly can’t go wrong with anything in this market. Come hungry and try EVERYTHING.
🍜 Ramen Shosuke in Osaka
A recommendation from our hotel concierge and it did not disappoint. Ichiran gets a lot of hate for being a chain but I actually loved coming here solo after a long day of sightseeing.
🍤 Tendon Makino in Nishiki Market Kyoto
Hands down the best tempura I’ve had in my life. And that rice though?? Ugh. Worth the wait.
🥩 Gyukatsu Motomura in Shinjuku
My first time trying Wagyu and I think this was my favourite meal of the whole trip. My only regret was not getting the large portion cause I didn’t want it to end.
🍛 Tonkatsu Masamune in Akasaka
You know it’s gonna be good when you’re surrounded by locals. Come early cause the curry is a popular dish and sells out quick.
🧀 Udon Carbonara from Menchirashi
TikTok made me do this one. Was it worth the 40min wait? Yes. But make sure to order other items off the menu cause they make you preorder and I DEVOURED this in less than 5.
🍵 Matcha Tiramisu from Maccha House Kyoto
What matcha dreams are made of. Creamy, sweet but stronggg. If you’re sensitive to caffeine, don’t eat it as a late night snack (like I did).
🌸 Sakura Daifuku from Tsujiki Market
I didn’t know cherry blossom was a flavour until this moment and I was HOOKED. Paired with the softest mochi and the viral white strawberry.. *chefs kiss*.
🍙 Konbini Snacks
For sure one of my fave core mems of the trip is trying something new everyday from 7/11, Family Mart and Lawsons. Honorable mentions: the onigiris, fruit sandos, and frozen grapes (iykyk).
Ps. I made a map of all the places I went to / want to go for the next trip. DM to peep or let me know your faves and I’ll add to the list ✅
#japan #tokyo #osaka #kyoto #food-tour
Highlights from the land of konbini snacks, neon lights, and endless vending machines 🇯🇵🍜🍡🍣🍙⛩️
Finally got to check off this bucket list destination and it was an absolute dream.
✨ The highlights:
🗼 Clocking 20k+ steps in Tokyo on the daily
💫 Walking through pure magic at TeamLab Planets
🕹️ Embracing my gachapon obsession in Akihabara
🤩 Admiring the neon lights in Shibuya
🍢 Strolling through Omoide Yokocho in Shinjuku
🍣 Finding the freshest sushi from Tsujiki Market
🏮 Old school Tokyo vibes at Sensoji Temple in Asakusa
🎀 Getting lost in the alleyways of Harajuku
🚅 Bullet train views (and naps)
🍱 Eating my way through Dotonbori in Osaka
👛 Thrift shopping paradise in Americamura
🍄 Making core mems at Universal Studios Japan
🏯 Postcard worthy views from Kyoto
🛍️ Chaotic Don Quixote missions
🍵 Matcha & Sakura flavoured everything
🍙 Late night / early morning konbini snack runs
The bank account is empty but my cup is so full. Arigato gozaimasu Japan. I’ll be back soon! 🥲✌🏼
#japan #tokyo #kyoto #osaka
2024 Wrapped 🎀
2024 felt like the true definition of trust the process. I came into this year with a completely blank slate, not knowing what was ahead of me. And damn, what a year it’s been.
So many highlights, lowlights, bucket list goals, multiple side quests, new skills unlocked, core mems, and everything in between.
Here’s to the lessons learned, more intention with our time and energy, and to the chosen fam who come along for the ride. I see you, I appreciate you.
2025 is already looking pretty stacked and I can’t wait to bring the same me and same drive for love and life.
Cheers! 🥂✨
#2024wrapped
