Christoph Liening

#1461daysandcounting #luckyme #❤️

und seine Freunde. Muchas gracias por la maravillosa velada…♥️♥️♥️

#11 | 03:38:30 🇪🇸 Valencia Marathon 2024 @maratonvalencia Valencia, I fell in love ❤️ This city is beautiful, bustling and truly phenomenal, a 100% cool place! This special marathon turned out to be one of the coolest yet toughest races so far. Unfortunately I struggled hard with digestive problems pretty early on. But I finished nonetheless and am proud and happy. Until today @cphmarathon held the title for the best last kilometer, but sorry Copenhagen, after today I have to give this title to @maratonvalencia . The finish area itself is hard to beat, but with the last two kilometers on top it’s an absolute highlight! Thank you @gerdaffm for supporting, cheering and spending four lovely days with me in Valencia! ❤️ Shoutout to @lolatruchsess and her gang for cheering 🙏🤙 Cheers and congrats to my other @runnersfrankfurt / @adidasrunners peeps @angelawilhelms , @runlicirun and @mike_broomwagon 😎 great job everyone! #valencia #valenciamarathon #maratonvalencia #marathon #no11 #fourthmarathonthisyear #greatevent #phenomenalcity #definatelycomingback #running #ienjoyrunning #runningmakesmehappy #adidas #adizeroadiospro3 #garmin #fenix7 #garminfenix7

#1096daysandcounting #love #luckyme #stillgettingbetterandbetter #❤️

#10 | 03:21:13 🔥 🇩🇪 @generalikoelnmarathon 2024 Marathon no2 in seven days. Glad it went down that well, didn’t really expect that. Started the race way too fast but felt strong for the first half (new half-marathon PB of 01:31:22). Slowed down considerably in the second half but still finished with a good time. I definitely got carried away by the great Cologne atmosphere in the beginning. Cheering crowds everywhere and a nice inner city race course. Awesome. Thanks again to @gerdaffm for the support Seeing you keeps me going! ❤️ Shoutout to @louisemi.o and @r.passow (@runnersfrankfurt , @adidasrunners ) for cheering and the few shared meters towards the end. Always nice to see familiar faces when it gets tough! 🙏👊 And of course to @mr_konic for the BIB-birthday-gift and the support in Cologne, despite the injury that kept him from racing with me. We’ll come back and run Cologne together! 👊 #köln #koeln #koelnmarathon2024 #marathon #no10 #2ndmarathonin7days #greatevent #running #ienjoyrunning #runningmakesmehappy #adidas #adizeroadiospro3 #garmin #fenix7 #garminfenix7

🇩🇪 @berlinmarathon 2024 Marathon no. 9 with a new PB of 03:14:21 🔥 It was great fun again. Awesome event. Thanks to @paradiseforoozmand and @fabo_coach from @runnersfrankfurt / @adidasrunners for making this possible 🙏👊 - great AR community! Best cheering again by @gerdaffm ❤️ together with @chrissiemoissl und @be.knuth ! 😘😘 #berlin #berlinmarathon2024 #marathon #no9 #greatevent #running #ienjoyrunning #runningmakesmehappy #adidas #adizeroadiospro3 #garmin #fenix7 #garminfenix7

🇸🇪 STOCKHOLM - wow … not my first time in the city, but again: what a cool place! Successfully finished the 2024 Adidas Stockholm Marathon in 03:31:51 (race no.8 for me) – and IT WAS A BLAST! 💥 @stockholm_42195 The weather was perfect, but although I’m a legit sun seeker and fan of warm weather, I have to admit that the high temperatures did take a toll on me. (stepping on an ice cube and bending my foot over halfway through the race didn’t help much either.) Stockholm is pretty hilly and that was quiet hard, but the crowds were crazy all over the city so I had a great time anyway and I’m proud and happy to have made it! 💪🏻 Thanks again to @fabo_coach , @paradiseforoozmand and, @adidasrunners and @runnersfrankfurt for the Bib! The biggest THANK YOU goes to @gerdaffm ❤️ for supporting and cheering during the race and for spending four lovely days in sunny Stockholm with me. 😘 Last but not least a shoutout to the gang for the birthday present. You know who you are … 🙏🤙 #stockholm #stockholmmarathon #stockholmmarathon2024 #marathon #no8 #awesomecity #greatevent #running #ienjoyrunning #runningmakesmehappy #adidas #adizeroadiospro3 #garmin #fenix7 #garminfenix7

#sevenhundredandthirtydaysandcounting #love #luckyme #gettingbetterandbetter #❤️

🇩🇪 BERLIN - what a blast! @berlinmarathon 2023 Finished marathon no. 6 with a new PB of 03:18:05 🔥💪🏻 super happy and proud! Today’s racing conditions were perfect, with a cool race course, great weather, tons of crazy cheering crowds and outstanding last few kilometers. Couldn’t help but smile my way through Brandenburg Gate to the finishing line. Great experience. 😊 Again I enjoyed the best support from @gerdaffm ❤️ thank you 😘 Big thank you to @melli.spinelli for your support as well. And of course to @mr_konic !! That crazy ass rode his bike overnight from Frankfurt to Berlin (~600km) to run with me. killed it! Congrats to you 🎉💪🏻👊 • • #berlinmarathon #berlinmarathon2023 #no6 #greatcity #greatevent #running #ienjoyrunning #garmin #forerunner945 #adidas #adizeroadiospro3 #adidasrunnersffm @runnersfrankfurt @adidasrunners @berlinmarathon

🇩🇰 Copenhagen - you are awesome! What a city, what a race! Marathon No.5 in absolute perfect race conditions with a beautiful race course, lots and lots of spectators and by far the coolest and loudest last 1000m. Insane! And to top it all off I achieved a new PB of 03:23:42 💥💪🏻 proud af. Many thanks for all the support through various channels but most of all to @gerdaffm for cheering me on at several spots during the race and for spending this superb weekend with me. Love you! • • #cphmarathon2023 #cphmarathon23 #cphmarathon #marathon #no5 #newpb #copenhagen🇩🇰 #awesomecity #iloverunning #runningmakesmehappy #runnersfrankfurt #adidasrunners #adidasrunnersfrankfurt #adidasadiospro3 #adidas #garmin #forerunner945

🇮🇹 ACEA Rome Marathon 2023 Marathon no4 ✔️ finished in 03:53:44 Great race, cool city and scenery! Special thanks to @mr_konic for joining me and the great support! 👊 • • #rrtm #romemarathon2023 #coolexperience #no4 #adidasrunnersffm

🇹🇭 Koh Tao, Thailand ’23 • • #thailand #kohtao #beautifulisland #snorkeling #turtle #saidaengresort #haadsaidaeng