Field Guide Inc

It’s always a little bit uncomfortable to call myself a founder, I prefer to use the term the carrier of the vision. 💧If you visit to Watershed, you can see the inside of my heart. Staying aligned with my soul purpose in life takes commitment, discipline and care. 💧I create space for people to heal. Gratiously sorounded by a group of people who are aligned with this vision. 🌱I am excited for 2026, as we embark upon new growth the watershed vision remains the same. Each space will be nourishing for your soul. 💧Our team will continue to listen to the buildings, space and the community to create more offerings for people to shift and re-align. 🌸When you when you heal yourself you heal your community. 💧Cheers the creating watershed moments for every body. #tcb100 #shedlight

This week, we’re holding extra space for simple gratitude. This season means many things to many people, & for us, it’s a moment to pause & give thanks. We are deeply grateful for the volunteers, collaborators, cooks, storytellers, & friends who make our work possible. Your time, your care, & your belief in this mission keep BIPOC Foodways Alliance moving forward. Thank you for being part of our table. 🫶🏽 . . . #givingthanks #communitysupport #communityimpact

This week’s hidden gem comes from @madeline.rose.nachbar : @watershedmpls spa. A sanctuary for restoration and style, Watershed is where presence meets wellness. I went to check it out for myself! I had the chance to meet owner Nell, explore behind the scenes, and experience the saunas, cold tub, and steam room—each designed to help you reset, recharge, and show up as your best self. Book your appointment today and discover why @watershedmpls is more than a spa—it’s a Twin Cities treasure. This segment is proudly sponsored by @kowalskis_markets , Where it’s all about the joy of good food. Thank you to Mary @fieldguideinc and @watershedmpls spa for the hospitality and coordination. I appreciate you! #StyledToLead #TwinCitiesLeadersPodcast #HiddenGems #WatershedSpa #kowalskismarkets

They’re here! BIPOC Foodways t-shirts are officially available. 🥳 Rep the movement, support the mission. Every purchase helps fund our storytelling dinners, community gatherings, & food justice work. Grab yours now at the link in our bio, or stop by & shop in person this weekend at the @midtownfarmmkt 🛒 we’ll be there on Saturday from 9am-2pm! . . . #communitycare #supportlocal #farmersmarket #foodjustice #foodandculture #twincitiesfood #mplsfoodie #immigrantstories #homecooking #heritagefood #mutualaid

Thank you immensely to Elevate Hennepin for providing no-cost technical advising to Hennepin County small businesses and entrepreneurs. This service has been pivotal in helping @shopmyclosetus throughout our business journey. Thank you to all the Elevate Hennepin advisors: • @mary_q_mc | @fieldguideinc - PR • @vjones244 | Victor Jones Consulting - Financial Strategies • @annamazig | A & M Associates - Branding & SOP •Juan Llerena | @jllbmedia - Marketing • Davis Senseman | Davis Law Office - Legal • @catpolivoda | @dendrosgroup - Business Strategies • Kathy Pyle | Clear Talk Accounting - Booking & Accounting • John Yang | Digital Synergy - Website Design If you live or have a business in Hennepin County and need technical support please visit In the meantime, stop by and check out all the curated closets! We are open Tuesday-Saturday from 11am-7pm and Sundays from 11am-6pm. 📍Seven Points Mall 3001 Hennepin Avenue #1150 Minneapolis, MN 55408 #shopmyclosetus #shopmyclosetminneapolis #minneapolis #elevatehennepin #hennepin #minneapolismn #minnesota #entrepreneur #smallbusiness #technicaladvisor #businessowner #thankyou #uptownminneapolis

Giveaway alert! 🚨 Our next Immigrant Kitchen is SOLD OUT, but you still have a chance to join us. We’re giving away 3 tickets to our Afghan storytelling dinner taking place next Monday, August 25th at Oro by @nixtampls ✨ 
This giveaway is made possible by community donations. It’s our way of saying thank you, & making space for folks who haven’t had the chance to attend. To enter: 1. Comment to let us know you want in. (Tell us why for an extra entry!) 2. Tag a friend. Each tag = one bonus entry. Giveaway closes Thursday, August 21st at 11:59pm. Winners announced Friday, August 22nd. 📢 Thank you for helping us build this table. 🫶🏽 .
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#foodevents #twincitieseats #giveaway #twincitiesfood #foodevent #twincitiesfoodie #heritagefood #homecooking #afghanfood #culturalfood #foodstorytelling #ethnicfood #mutualaid #communitycare

#tbt Although our grand opening was just a few days ago, we want to throwback this beautiful moment. We go so lucky, not only did we have one senator but we there were two senator in the house! Thank you Senator Dibble @scottdibble and Senator Johnson @annjsmn for celebrating this new beginning with us. We are thrilled to be apart of the neighborhood. #shopmyclosetus #newkidontheblock #gratitude #love #supportsmall #shoplocal #shopsmall #entrepeneur #hmong

The aroma hits you first—warm spices, roasted garlic, basmati rice soaked in lamb broth. Then come the colors: golden carrots, jewel-toned raisins, dumplings dressed in tomato & yogurt. This is Afghan home cooking, & it’s coming to our next Immigrant Kitchen. 🇦🇫 Co-hosts Farzanah Mohammadi & Morsal Soha will prepare Qabuli (Afghanistan’s national rice dish) & mantu dumplings—meals they grew up eating. 🗓️ Monday, August 25th at 6:30pm (doors at 6pm) 📍 Oro by @nixtampls , Minneapolis 🎟️ Tickets $85, available now (link in bio) 🧃Alcohol-free, in respect of Muslim tradition Food brings us to the table. Story makes us stay. Join us for a night where both are served with care. . . . #afghanfood #qabuli #mantu #foodevents #twincitieseats #heritagefood #homecooking #culturalfood #twincitiesfoodie #mplsfoodie #foodevent #foodstorytelling

Very excited to be a part of today’s opening ceremony at 7 Points Mall for this fab consignment boutique! Come shop all the closets, mine included!

WHAT A WEEK! Saint Paul Art Collective announces their lineup for the St Paul Art Crawl! 🎭🎨 Rara Dzikrina Istifadah checks out Harmony’s Coffee’s new bar 🍸 Marlo Graham Art makes an introduction to the Ambit Community… And so much more! Stay connected with the Twin Cities’ thriving small business community and discover talented artisans, bakers, creators, and entrepreneurs by creating an Ambit account: 1️⃣ Explore content from local businesses, newspapers, and officials—all in one place.
2️⃣ Enjoy a feed with no algorithms disrupting your experience!
3️⃣ Support Minnesota’s amazing small businesses. Let’s keep uplifting our community—great job, Minnesota! 👏👏👏 #SupportLocal
#ShopSmall
#MNSmallBusinesses
#TwinCitiesProud

Ambit is thrilled to welcome 6 incredible local businesses and creators to the community this week! 🌟 1️⃣ The St. Paul Art Collective (SPAC) promotes mutually beneficial and meaningful interaction between the arts community and the general public, showcasing the vibrancy of Minnesota’s art scene. 🎨✨ #SaintPaulArtCrawl #MinnesotaArtists 2️⃣ Shortie’s Sweets ‘n Treats is a delightful cottage food bakery whipping up cookies, cake bars, and bars that satisfy every sweet tooth. 🍪💕 #CottageBakery #HomemadeTreats 3️⃣ Nordic Pancakes celebrates Scandinavian tradition with breakfast treats made from locally sourced ingredients. 🥞🌿 #ScandinavianFood #LocalFlavors 4️⃣ Field Guide partners with forward-thinking brands and organizations to deliver customized solutions that drive positive impact. 🌍📈 #BrandStrategy #PositiveImpact 5️⃣ Made Solace Studio creates stunning ceramic pieces, from unique mugs and vases to bowls and dishes, bringing artistic comfort to everyday living. 🏺💫 #MinnesotaCeramics #HandmadePottery 6️⃣ Aliya’s Jewelry Collection curates a stunning range of unique jewelry, including rings, bracelets, and Indian bangles, for every style and occasion. 💍✨ #UniqueJewelry #IndianBangles Follow these amazing local businesses on Ambit and support them in the community! Not on Ambit yet? Sign up today to discover the best small businesses, creators, and artisans bringing their unique talents to Minnesota. 🌟 #SupportLocal #ShopSmall #MinnesotaMakers #MNArtisans #LocalBusinesses

Tickets 🎟️ still available for Tuesday’s pay-what-you-can feast! Tuesday, December 10, 6p.m. to 9p.m., open house— come and go as you please. Pledge $1 or $100, it doesn’t matter as long as you’re there! An abundant buffet of Black and Indigenous flavors will be served along with great vibes, beautiful people, and tasty music. Cash bar available. Come thru! Thanks to @unionhmongkitchen for donating their beautiful space. Link 🔗 to tickets in bio. . . . #blackandindigenous #mplsfoodie #foodjustice #minneapolisfoodie #twincitiesevents #mnfoodie #culturalfood #foodevent #localevents #foodmedia