So yeah, kemarin akhirnya menamatkan side quest virgin half marathon yang akhirnya bikin jatuh cinta sama event road running. Walaupun belum tembus sub 2:00 seperti angan-angan, tapi kemaren was a beautiful day.
Diprediksi Strava finish 2:09, ga pernah lari lebih dari 15km di road, peak week berantakan, rutenya dalkot tarkam loop yg aku love hate relationship. Tapi ternyata hasilnya memuaskan. Saatnya bernyanyi lagu Ariana Grande, thank you legs 🎶
Sesuai prinsip having fun is the mission. Finish senyum, race wajib happy. Cuaca bagus, kaki ngga rewel. Masih bisa ikut main drum band 2 kali (sayangnya ga kejepret kang poto), jogetin ondel-ondel, main sama anjing. Kudos to cheering block party sepanjang 6km dari km 16 sampe finish energinya gila banget. Big respect to @adystrabimo dan seluruh @jakartarunningfestival yg bertugas. Super fun!
See you next year JRF! Sementara 2 minggu ke depan akan fokus dengan main quest tahun ini yang adalah… jeng jeng jeng jeng ⛰️😶🌫️
Fast is fun, #SlowisOK
Batur was brutally fun! Memulai race dengan sakit kepala dari bangun tidur, memutuskan minum panadol merah yg caffeinenya ngekick asam lambung just before the start. Hoek hoek dikit di starting line, tapi mulai lari dengan steady dan sesuai strategi. Menuju summit 2 di km 6-7 mimpi buruk saya kejadian. Ujan badai persis di puncak gunung 🥶
Niat mau ngegas di downhill menuju WS 1, ternyata harus dealing sama kontur pasir loose dan batu basah. Kayaknya ada 3-4 kali jatoh kepeleset (sekali mau offside masup jurang wkwkwk). Abis WS 1, langit kayak kebuka balik cerah lagi. Pemandangannya MANTEP BGT. Km 8-9 memutuskan santai sejenak enjoy the trail. Sebelum kembali lari lagi sampe finish dan menyelesaikan di sub 4 hours (3:44:00). Telat 24 menit dari target 3:20:00 tapi #SlowisOK, yg penting have fun!
Yeah, race is a thing and having fun is the mission. 15k with 1000EG is absolutely fun! Great race @btrultra with great route. 30k next year? See you again at 2026 👋🏻
Trail race debut at @siksorogolawuultra 15k and it was brutally fun. Trail race ternyata tak semudah dan semulus race plan di kepala. Siksorogo rutenya bener-bener menyiksa badan 🫠👍🏻
Gagal mencuri waktu sebelum ws 1 akibat ankle vs makadam (i hate makadam 🤬), lalu berencana gas pol rute downhill setelah 6km climbing section. Ternyata… keram berulang di km 9,5 sampe finish. Lewat 30 menit dari target tapi #SlowisOK. 3 jam 30 menit buat debutan yg cuma sempet latian trail 2 kali ke sentul paska JRF dan kebanyakan party di tapering week ok lah yaa? 😬✌🏻
Walaupun tak semulus konten konten bule dan seperti kena tipu-tipu lookbook Satisfy. Tapi aku tidak kapok. Taun depan kita fokus remedial di kategori 15k dulu. Onto the next trail races next year 👀
(Race vlog menyusul besok kalo udah ga cape ngedit 😂)
Doing the cardio training over the weekend because the cardio I want akh gitu lah. Memasuki race week intinya ane degdegan dikit. LFG 🤫
Slide pertama difotoin @davidson_anggakesuma
April taught me that playing music on stage could be categorized as an extreme sport (slide into last two slides for the context lol, still in recovery mode today 🤠)
📸: @martinusragitaa
🎥: @ztteo
Baliknya nyasar ke Sukawana (another side of the mountain) tapi ga kerekam udah capek dan kirain balik ke awal 🤣. Super fun training session!!! Thanks for having us @tangkalpinus , boleh lah dirutinin sebulan atau 2 sekali nih ya? (Colek @lifeofdiaz__ )🤠
#SlowisOK @notonlyweekdays
This time, a dear friend of ours, Awan (@ffikriawan ), brings you a thoughtfully curated playlist: one that wraps you in warmth and ease, perfect for those quiet moments under the soft glow of Sinaran. It’s a collection meant to slow the world down just a little, inviting you to step away from the rush and settle into something softer, calmer, and more present.
Whether you’re savoring a cup of coffee in the early morning, taking a mindful pause in the middle of a busy day, or simply searching for a reason to unwind, this selection becomes your gentle escape. Each track flows like a quiet conversation, comforting and unhurried, creating a space where you can breathe a little deeper and linger a little longer.
So take your time, sip slowly, let the music fill the room, and allow yourself to rest in the moment. 🌤️☕️
