Winter is here and so is FNUK’s Winter edition of Affinity! ❄️✨
Packed with FNUK news, real voices and gentle honesty for anyone navigating the fertility journey.
Link to Flipbook in the bio 🔗
And it’s on its way to fertility clinics across the UK
#FNUK #AffinityMagazine #FertilitySupport #WinterEdition #fertilityawareness
🌿 Walk & Talk – You’re Invited 🌿
If you’re a woman on a fertility journey and would love some gentle company, fresh air and understanding conversation, come and join us 💛
📍 Hanningfield Waterside Park
🗓 Saturday 13th June
🕐 1pm
🚗 Free parking available
We’ll take a relaxed walk around the beautiful park, followed by tea and cake at the café ☕🍰
Whether you feel like chatting or just walking quietly alongside others who “get it”, you are so welcome here. No pressure, no expectations. A supportive space to be yourself.
Our wonderful FNUK volunteers will be there to welcome you.
💛 Come on your own or with a friend
💛 Take things at your own pace
💛 Leave feeling a little lighter
More info about the location: /park/hanningfield/
Please let us know you are coming by emailing [email protected]
#walkandtalk #fertilityawareness #peersupport #fnuk
✨ COMPETTION ✨ WIN A COPY OF: I don’t Matter: In Search for Home
Natalia’s story is powerful, honest and important.
Through her book, she’s helping to raise awareness of MRKH and give a voice to experiences that are too often unheard.
Thank you, Natalia, for sharing your story so openly. 🤍
Comment below this post to be in a chance to win Natalia’s book - I don’t Matter: In Search for Home. The winner will be chosen at random and contacted via DM from this account only. We will never ask for bank details or payment information.
📖 Her book is available now in most retail stores and online.
#MRKH #fertilityawareness #FNUK
👉 Natalia's book can be found at most high street retailers and online.
👉Learn about MRKH here mrkhconnect.co.uk
#MRKH #fertilityawareness #FNUK
MRKH isn’t only a medical condition - it can deeply affect how someone sees themselves.
For some, it raises questions about identity, femininity and where they belong.
Natalia shares her experience of those feelings with honesty and courage.
Thank you for trusting us with something so personal.
👉 Read more of her story on her blog. fertilitynetworkuk.org/get-involved/your-stories/
👉Learn about MRKH here mrkhconnect.co.uk
🔗links in bio
#MRKH #fertilityawareness #FNUK
For many, getting an MRKH diagnosis isn’t straightforward.
It can take years of questions, appointments and not being heard before finally getting answers.
Natalia shares the reality of that journey and why it needs to change.
Thank you, Natalia for sharing your fertility journey and opening up conversations.
👉 Read more of her story on her blog - link in bio - Your Stories
👉 learn more about MRKH here link un bio, education
#MRKH #fertilityawareness #FNUK
Most people have never heard of MRKH - until it affects someone they love. Natalia is sharing her story to change that.
MRKH is a congenital condition where the uterus and vaginal canal are absent or underdeveloped, often diagnosed in the teenage years.
Thank you, Natalia, for helping more people understand.
👉 Read more of her story on her blog. fertilitynetworkuk.org/get-involved/your-stories/
👉Learn about MRKH here mrkhconnect.co.uk
@#MRKH #fertilityawareness #FNUK @MRKHconnect@kiska115
Lifestyle and Male Fertility: What You Need to Know
Join us for an insightful session with David, founder of Fertility4Men a pioneering platform supporting men to take control of their reproductive health on Wednesday 6th May 8pm.
Having experienced the emotional isolation, confusion and frustration of male infertility first hand, David is on a mission to change the narrative. Through expert advice, practical tools and real-world insights, he empowers men to better understand and improve their fertility.
In this talk, he’ll cover:
• Key lifestyle factors that can negatively impact male fertility
• Simple, actionable steps to support your reproductive health
📩 To receive login details, email: [email protected] and tell us why you’d like to join.
🔗 Join our closed support group via the link here: /groups/himfertilitysupportgroup
#MaleFertility #MensHealth #FertilitySupport #ReproductiveHealth #InfertilityAwareness @770516389470096
As part of her show for Brighton Fringe On Barren Hill, Charlotte CHW is running an Embodied Movement co-creation workshop for childless women or those with lived experience of infertility or loss- a creative space of solidarity with the option to contribute movement sequences for On Barren Hill at Brighton Fringe 2026. No experience is necessary.
Sunday 3 May
11am-2pm
Siobhan Davies Studios Roofspace
85 St George's Road
Elephant and Castle
SE1 6ER
Artist-Theatre Maker & Paradance UK trained inclusive dance practitioner Charlotte CHW is looking for female identifying or non-binary people with lived experience of infertility, loss or childlessness to co-create material for 'On Barren Hill' at Brighton Fringe. On Barren Hill is an ultimately hopeful, dreamlike conversation with the natural world after infertility and loss.
The workshop methodology is trauma informed and signposting to support and resources will be available.
A £20 bursary is available for each participant, light refreshments provided
Accessibility is at the heart of my approach. All bodies welcomed.
Email [email protected] to book your space or find out more
Read more about On Barren Hill and book tickets here:
/events/on-barren-hill-work-in-progress/
/onbarrenhill_show
#OnBarrenHill #BrightonFringe #CharlotteCHW #InfertilitySupport #InclusiveDance #CoCreationWorkshop #HealingThroughArt #ArtForChange #HopeAndHealing #MovementTherapy #ArtisticExpression #BrightonEvents
Single Women's Fertility Group Meeting with Guest Speaker
Our next peer support session for anyone navigating fertility solo is happening on Thursday 30th April at 7:30pm
This week, we’re joined by a special guest Laura Naylor, a registered Nutritional Therapist who specialises in fertility, hormone health, and IVF support. Think of her as a fertility detective using advanced testing alongside evidence-based nutrition, supplements and lifestyle strategies to help uncover what may be impacting your fertility, and importantly, what you can do about it.
If you’d like to join or access the WhatsApp group, please email [email protected]
You can also connect with others in our closed Facebook community here or via the link in the bio: /groups/singlewomensfertilitygroup
#fertilitynutrition #solofertility #nutritionaltherapist #FNUK @120216844306507
NEW EPISODE OF UNSPOKEN AVAILABLE NOW!
Fertility Uncovered: Hormones, Cycles & What Every Woman Needs to Know with guest, Dr. Natalie Crawford MD @nataliecrawfordmd ✨
Anita Guru @_themindcoach_ speaks with fertility expert Dr. Natalie Crawford to break down what every woman should know about hormones, cycle tracking, inflammation, and egg quality. They explore how the menstrual cycle really works, why irregular cycles matter, the impact of conditions like endometriosis and PCOS, and the lifestyle factors that influence fertility for both women and men.
In this clip, Dr Natalie discusses improving egg health - and some of the myths.
A clear, empowering conversation packed with practical insights for anyone on a fertility journey - a must-listen for anyone navigating fertility treatment.
Dr. Natalie Crawford MD is board certified in both Obstetrics and Gynaecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Texas.
Dr. Crawford is a digital health educator, hosts the podcast “As a Woman: Fertility, Hormones and Beyond” 🎧 (with over 6 million downloads!), and has appeared multiple times on Diary of a CEO. Her debut book, “The Fertility Formula”, is now available to order!
🔥 This is not an episode to be missed — don’t forget to listen and subscribe via the link in comments and in bio! 👇
#fertility #hormones #infertility #fertilitysupport #fertilityawareness
Egg freezing is often described as a single decision, but in reality it is a process with several stages and a number of things to consider.
It begins with hormone medication to stimulate the ovaries, followed by monitoring, egg collection and then freezing for future use. Each stage plays a role in what happens next and understanding the process can help it feel more manageable.
If you are thinking about egg freezing, factors such as age, cost and the demands of treatment may all influence your decision. The process can be physically and emotionally involved and outcomes can vary.
Having accurate information can help you make a decision that feels considered and right for you. There is no single timeline or right choice, only what fits your circumstances.
#eggfreezing #fertilityeducation #fertilityawareness #fertilityjourney #reproductivehealth #fertilitysupport #FNUK #fertilitytreatment
NEW EPISODE ALERT!! 🎙️
Releasing on Monday: Fertility Uncovered: Hormones, Cycles & What Every Woman Needs to Know with guest, Dr. Natalie Crawford MD @nataliecrawfordmd ✨
Anita Guru @_themindcoach_ speaks with fertility expert Dr. Natalie Crawford to break down what every woman should know about hormones, cycle tracking, inflammation, and egg quality. They explore how the menstrual cycle really works, why irregular cycles matter, the impact of conditions like endometriosis and PCOS, and the lifestyle factors that influence fertility for both women and men.
A clear, empowering conversation packed with practical insights for anyone on a fertility journey. A must-listen for anyone navigating fertility treatment or supporting someone on their journey.
Dr. Natalie Crawford MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Texas.
Dr. Crawford is a digital health educator, hosts the podcast “As a Woman: Fertility, Hormones and Beyond” 🎧 (with over 6 million downloads!), and has appeared multiple times on Diary of a CEO. Her debut book, “The Fertility Formula”, is now available to order!
🔥 This is not an episode to be missed — don’t forget to listen and subscribe via the link in comments and in bio! 👇
#fertility #hormones #infertility #fertilitysupport #fertilityawareness
