At Executive Prep, we keep things fresh
Our Chef’s Specials rotate every 2 weeks with new flavours and limited-time meals.
This drop features Cajun Salmon & Korean Beef Bowl
Real food, high protein, ready in minutes
View the full menu and order for this week!
EXECUTIVEPREP.CA
Our best deal yet - Spring Promo 🌱
No cooking. No stress. Just real food ready when you are.
Our 10-meal weekly plan is now $12.75 per meal.
Built for busy days, workouts, and everything in between.
🔥 $12.75 per meal
🔥 Chef-crafted, high-protein meals
🔥 Ready in under 2 minutes
Want to commit and save more?
3-month plan drops to $12.50 per meal.
Order by Thursday for Sunday pickup or delivery.
Start your week ready and feeling like a champ.
EXECUTIVEPREP.CA
Summer is around the corner and our May menu just dropped.
Our Executive Classics are meals that stay all month long for proper consistency.
High protein meals that actually taste good.
Order now and fuel your grind all month long.
EXECUTIVEPREP.CA
Korean Beef Bowl is back in the rotation and you have been showing it some love🔥🇰🇷
Sweet, savoury, and packed with protein, this bowl features lean ground beef tossed in a rich gochujang-teriyaki glaze over white rice, finished with baby carrots, green onion, and sesame seeds.
549 cal | 36g protein | 19g fat | 60g carbs
Available with Portion+ for even more fuel 💪
Contains: Soy, sesame, and wheat.
Only available until the end of the month.
Order by Thursday for Sunday pickup or delivery.
EXECUTIVEPREP.CA
Real words from a real customer, and this is exactly why we do what we do.
We appreciate everyone for the continuous support.
Your meals, our passion.
If ExecutivePrep has helped you save time, cut stress, or stay consistent with your meals, we would love to hear from you. Your Google reviews make a huge difference for a local business like ours and help others find us too.
EXECUTIVEPREP.CA
Fresh meals every week.
With Executive Prep, you can spend more time doing things you love. No more stressing over what your lunch or dinner will be for the week.
Chef-crafted meals.
Always fresh.
Made locally.
Order by Thursday every week for Sunday pickup or delivery.
EXECUTIVEPREP.CA
Beef Birria Rice Bowl is here as one of our Chef's Specials 🔥
Slow-braised beef, rich house-made birria consomme, cilantro lime rice, fresh onion, cilantro, and a squeeze of lime to bring it all together.
453 calories | 32g carbs | 21g fat | 31g protein
Allergens: Contains soy
Portion+ 645 calories, 40g carbs, 32g fat, 46g protein
Freshly prepped. Packed with flavour. Ready in minutes.
Make sure you try it before we rotate it out!
Order by Thursday for Sunday pickup or delivery.
EXECUTIVEPREP.CA
Real words from a real customer, and this is exactly why we do what we do.
We appreciate everyone for the continuous support.
Your meals, our passion.
If ExecutivePrep has helped you save time, cut stress, or stay consistent with your meals, we would love to hear from you. Your Google reviews make a huge difference for a local business like ours and help others find us too.
EXECUTIVEPREP.CA
Won’t let anything come in between me and the night…
The road to fight night series presented by @executive.prep concludes of doing 10 of the hardest workouts in order to get me ready for my first boxing match @fight4charitymb
Huge shoutout to @executive.prep for believing in the vision and fueling me for the fight!
If you want to support my journey, click the link in my bio and donate to raise funds for Autism & Neurodevelopment Disorder research via the Department of Biochemistry and Medical Genetics at the UofM
Fueled by: @executive.prep
Use Code: ROBIN204 for 10% off MEAL BUNDLES
Check out executiveprep.ca
Follow for more!
May Chef’s Specials are here
Rotating bi-weekly, limited-time meals
Fresh drops every 2 weeks, don’t miss out
Order by Thursday for Sunday delivery
EXECUTIVEPREP.CA
And world’s gonna know my name 🥊
The road to fight night series presented by @executive.prep continues of doing 10 of the hardest workouts in order to get me ready for my first boxing match @fight4charitymb
Today we are working with the coaching staff @panamboxing
If you want to support my journey, click the link in my bio and donate to raise funds for Autism & Neurodevelopment Disorder research via the Department of Biochemistry and Medical Genetics at the UofM
Fueled by: @executive.prep
Use Code: ROBIN204 for 10% off MEAL BUNDLES
Follow for more!
Closer and closer and clos-ahhh ✨
The road to fight night series presented by @executive.prep continues of doing 10 of the hardest workouts in order to get me ready for my first boxing match @fight4charitymb
Today we are working our mind with @elevate_ywg and massage therapy with @aaronsmassage
If you want to support my journey, click the link in my bio and donate to raise funds for Autism & Neurodevelopment Disorder research via the Department of Biochemistry and Medical Genetics at the UofM
Fueled by: @executive.prep
Use Code: ROBIN204 for 10% off MEAL BUNDLES
Follow for more!
