What was that day you know you could never quit again? Thanks again to @thisiowamom for sharing her incredible story with us on #lifelong
👉Comment EPISODE for a link to our full conversation.
👉Comment MONDAY for a link to watch the episode live at 7pm EST!
On #LifeLONG this week: the @thisiowamom aka Jennifer Brown! 🏃♀️💨
Jennifer went from walking on a treadmill, to running 1 mile a day, to running the Boston Marathon just last month! She’s down 190 lbs since 2019, and her story has been featured in People Magazine, The Washington Post, and Inside Edition, just to name a few. This week she joins us on the pod to answer, what comes AFTER achieving the impossible?
Insane volume eating appetite hack: a full pitcher that tastes exactly like piña colada, helps you feel ridiculously full, and sneaks in 40g of protein for just 230 calories.
Two protein packets are only 200 calories total with 40g of protein and just 2g of sugar, then add 1 cup unsweetened vanilla almond milk for 30 calories and zero sugar, blend with ice, and sugar-free caramel (throw in a little stevia for an extra sweet kick) and you’ve got a massive treat that feels way more indulgent than it is.
👉Comment EPISODE for a link to see more from @brodfit_21 ’s story!
I watched Jonah Hill’s new movie, Outcome, this weekend and really enjoyed it. I found its message genuinely meaningful.
I’ve gotten to work with Jonah a couple of times, here’s a scene from a movie I did with him called True Story (~2015?).
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DISCLAIMER: I do not own the rights to the True Story (~2015?) clips used in this video. The film belongs to its respective creators, producers, and rights holders. No copyright infringement intended. For removal requests, please contact me.
