MENTAL HEALTH UPDATE!
This Valentine’s Day, I took my newly single self on a date to the San Francisco
@communitymusiccenter !
You may be raising your eyebrows, especially because I don’t often talk about my past as a competitive pianist, even to my closest friends.
The piano awards helped me get into my dream school, but after that, I told myself I was too busy. I didn’t practice for 15 years. As time went on, I became ashamed of how much I had forgotten. I started pretending like I never knew how to play.
Then, last month, when I left for a mental health break in upstate New York, I asked myself: what would help me heal?
I bought a diary. Books about self-compassion. And…a FOLDABLE KEYBOARD!! (Yes, they exist, and yes, they fit in a carry-on.)
Stuck in a winter storm, I spent five hours a day relearning everything I’d forgotten, starting with an incredible arrangement of Leonard Cohen’s “Hallelujah” by Italian pianist
@francescoparrinomusic .
And while reading about mindfulness, I learned something I’d never realized before, even if it’s obvious to all musicians:
Practicing the piano IS meditation.
When you’re learning a new piece, if a sad or angry thought distracts you, you’ll mess up. Every. Single. Time. The instrument gives you no choice but to GTFO of your head. You have to surrender completely to the music.
So on Valentine’s Day, I called the SFCMC, and they rented me a private room with a gorgeous upright piano for just a small donation. For the first time ever, I played Hallelujah all the way through by memory. It still needs work, but damn. I’m really proud of myself.
Sorry to all my (lovely!) exes, but it was my favorite Valentine’s date of all time.
I wanted to post this as a reminder that it’s never too late to give a big hug to your inner child, especially if he was a lonely, closeted nerd in central Texas.
And to everyone who reached out after my last post, thank you. I will never forget your kindness.
Now, back to my flip phone and foldable keyboard. I love you all!!
Xoxo
Eric