‼️COMPETITION TIME‼️
WIN 3 BAGS OF HYDRORICE! All you have to do is:
1. Create your own HydroRice recipe
2. Take a photo and tag us in a post or story! (Make it as creative as you can!)
3. Riz and Dee will shortlist and have our Athletes choose a winner!
The winner will be chosen on Thursday 21st May, so please get us tagged before then!
⭐️WINNER WILL BE ANNOUNCED AT 2pm on FRIDAY 22nd MAY!⭐️
*Comments will be turned off on this post! Please don’t forget to tag us when you put your pictures up!*
An awesome evening yet again with some awesome people!
2nd time being nominated, not just for Supplement Brand of the Year, but also for Retailer of the Year!
We didn’t win, but having so much support and having so many people vote for us means more than anything to us. Thank you to those of you out there who voted! ❤️🙏🏼
Coming 2nd to @strom_sports_nutrition is an achievement in itself, congratulations again to everyone in the Strom team!
Also, thank you to @pca_official for giving everyone the chance and the space to celebrate their achievements - Bodybuilding in the UK is where it’s at, and the PCA do a brilliant job showcasing this!
Here’s to another awesome year to come; Season 3… The Takeover Continues 😏😎
HydroRice is available at @engineeredmuscleuk
Code DALE10 for discount
🥞 HYDRORICE PROTEIN PANCAKES 🥞
Ingredients:
• 80g HydroRice
• 20g Whey Protein
• 200g Egg Whites
• 1 Whole Egg
• 1 tsp Baking Powder
• Splash of almond milk (if needed)
• Cinnamon (Optional)
Optional Toppings:
• Banana slices 🍌
• Berries 🍓
• Dark Chocolate 🍫
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METHOD 👇
1️⃣ Add HydroRice, 20g whey, egg whites, whole egg, cinnamon and baking powder into a blender.
2️⃣ Blend until smooth. Add a small splash of water or almond milk if needed.
3️⃣ Leave mixture to sit for 2–3 minutes to thicken slightly.
4️⃣ Heat a non-stick pan on medium-low heat and lightly coat with low calorie spray.
5️⃣ Pour mixture into pancakes and cook slowly until bubbles appear on top.
6️⃣ Flip carefully and cook until golden.
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🔥 WHEY DRIP 🔥
Mix:
• 20g whey
• Small splash water
Stir until smooth and thick, then drizzle over the pancs.
Finish with banana slices, berries and whey drip for the final touch 🍌🍫
Measurements can be adjusted to fit your macros ⚖️
The famous black tubs have landed at MuscleFactory 🖤🐶
Why choose Engineered Muscle?
Because not everybody wants “average”.
Engineered products are built around:
✔️Higher dosing
✔️Advanced ingredients
✔️Bodybuilder focused formulas
✔️Performance over flavour
✔️Health support designed for serious trainers
No flashy underdosed labels. No “fairy dust” ingredients. No mass market formulas.
Just properly built products for people who actually train hard.
From:
⚫ Hardcore pump formulas
⚫ Advanced organ support
⚫ Sleep & recovery
⚫ Hydration
⚫ Heart health
⚫ GDAs
⚫ Longevity support
…these are formulas made by bodybuilders, for bodybuilders.
If you’re unsure which product is right for you, come speak to us in store and we’ll point you in the right direction 💪
#MuscleFactoryGymnasium #EngineeredMuscle #BodybuildingSupplements #OldSchoolGym #SouthYorkshire
Two caps of EVO Charged today alongside my @engineeredmuscleuk Turbopump 💪🏽
Absolutely tremendous 🧠🎯
Perfect setup for me because I don’t like heavy stim pre-workouts anymore. I don’t want the crash, I don’t want appetite ruined post-workout, and I still want to get to sleep early at night.
125mg caffeine per half serving - just enough to lock me in without frying my CNS.
Loads in there for:
• Focus
• Productivity
• Training performance
• Smooth energy without the crash
Two caps with my black coffee before check-ins.
Two caps pre-workout.
Dialled in all day.
Best part is you can dose it however you want:
1 cap, 2 caps, 4 caps… even 6 if you want to see God.
But two caps is the sweet spot for me personally 👌🏽
🧪 @engineeredmuscleuk “DMAC10”
👕 @explosivefibres “DMAC10”
🦾 @hardbody “DMAC10”
🩲 @stagedbyalexandra “DMAC10”
🩸 @bloodwiseclonmel “DMAC10”
👃🏽 @histripscom “DMAC10”
__________________________________________
🔥 @team_ignitecoaching
💻 ONLINE COACHING SLOTS AVAILABLE: for all coaching enquiries please fill out the form in my bio 🔗 or drop me a DM 📥
It’s finally here… and it was worth the wait.
HYDRORICE has landed at The Yard 🍚🔥
this is serious fuel.
A rice pudding loaded with a huge 83g carbs per 100g built for real training, real size, and real performance.
No gimmicks. No half measures.
Just proper fuel for people who train hard.
We don’t follow trends at The Yard.
We bring in what actually works.
Nobody does it like The Yard.
And this is only the beginning 👀
Keep your eyes peeled for a massive collab with Engineered Muscle coming very soon
YARD FAMILY ❤️
#supplements #stockport #bodybuilding
OUR BIGGEST ENGINEERED DROP YET 🤫
What have we got for you! Keep your eyes PEELED!
New drops New products and MORE GAINS for our Yard Family!
#theyard #northwestbest #supplements
HydroRice from @engineeredmuscleuk
“MMC10” for discount.
The bodybuilders choice... 💪
Quick delicious pre W/O meal…. OR post W/O meal..
Incredibly easy to make, tastes amazing, and digests perfectly. 🤌
Statement season… ❗️
#ricepudding #bodybuilding #statementseason #preworkout #ifbb
My pre workout setup hasn’t changed in a while and there’s a reason for that.
@engineeredmuscleuk got everything covered
TankMode
Most pre workouts are either underdosed, full of filler or taste nice and do nothing. TankMode isn’t that. 6g citrulline for real pumps and blood flow, the aminos leucine, isoleucine and valine to keep muscle breakdown in check mid session, and a caffeine setup that actually lasts the whole session rather than dropping off after 20 minutes.
TurboDrive
This is the bit most people skip and then wonder why their head isn’t in it past the first few sets. Stimulant free so it sits clean on top of TankMode. Lion’s mane, acetyl l-carnitine, citicoline & l-theanine. All working to keep you sharp, locked in and actually present in the session from start to finish.
Why they work together
TankMode already covers the physical and a good chunk of the mental. TurboDrive just takes the focus side to another level without piling more caffeine on top. The full package.
Code TBF on Engineered Muscle if you want to try them.
