Emma Haslam O’Toole

Step by step guide on how to book a class Any questions please message 💜

Class prices and times If you need further information please message 💜🩷💜

🚨CLEAN YOUR POLE AT THE END OF CLASS 🚨 ❌If we continue to have poles left in this condition the studio will have to get stricter on what grip aids can be used at the studio ❌ Please leave the poles how you would like them to be found when you next come to class, a quick wipe down after you've finished your session ensures that the next student isn't having to waste there class time cleaning the pole during there lesson, pole grips come of the pole a lot easier when they have been taken off soon after they are not needed anymore leaving grip aids on for long periods of time, especially over night, causes the grip aid to harden making it 10x harder to get off 😩 Please try and apply grip aids to the points of contact on the body which you need extra grip on rather then on the pole (putting grip all on the pole can be counter-intuitive as it can make the pole more slippy and cause places like hands to have less grip) If you have any questions about what grips to use or how much you should be using or how to clean the grip you have used of the pole please speak to your instructor Thank you ☺️☺️☺️

Join Leah for a calm & relaxed stretch session! Wednesdays in April 6:45pm. Book at /p/1441919-emmas-pole-dancing-ipaat/courses/129602/ #emmaspoledancing #stretch #flexibility

#emmaspoledancing #aerialfitness #polefitness #aerialhoop #aerialsilks

BEGINNERS/NOVICE SILKS is back in April! We'll be working on a range of moves, taking a little more time to go over the basics and techniques to help you build the confidence to go into our mixed ability groups. Perfect for complete beginners and people looking to improve their skills! Drop in sessions available! /providers/offerings/courses/131243/ #emmaspoledancing #derbyfitness #fitnessclasses #aerialfit #aerialsilks

New Mixed ability hoop class Tuesdays 5.30 w/@joshypoleman To book follow the link in the bio 💚

🩷 Happy Valentine's to all our wonderful students 🩷 Hope to see some of you spending the day with us at @ipaat_official 🌷 📸@gbswimstars_gbdancestars Featuring @nikkilongname @courtneyanne459

Behind the scenes Aerial hoop and moon photoshoot 🩷 Thank you to all our students that took part you did amazing and we can't wait to see how the photos turn out 🌷 Thank you also to @gbswimstars_gbdancestars for capturing some amazing shots, for once again providing us with all the props and much more 🌸 And also a big thank you to @nikkilongname @tessasharman10 and @courtneyanne459 who helped with many equipment changes, fabric throwing, prop dressing, and many more behind the scenes tweaks to help get the best photo 🪷

IPAAT – International Pole & Aerial Tournament ✨ FINALS 2026 ✨ 📅 14th & 15th February 2026 📍 Albert Hall, Nottingham North Circus Street, NG1 5AA Join us for an unforgettable weekend of world-class pole and aerial performances, featuring elite athletes from across the globe, all competing on one iconic stage. ⸻ 🎟 TICKET OPTIONS AVAILABLE • General Admission • VIP Tables Available • Limited seating – early booking strongly advised This is a spectacular live event with a theatre atmosphere, professional production, and an electric crowd — not one to miss. ⸻ BOOK YOUR TICKETS NOW: 👉 Tickets are selling fast, and seating is limited, so we recommend booking early to avoid disappointment. We can’t wait to welcome you to the IPAAT Finals 2026 for an incredible celebration of pole and aerial artistry.

Here’s our current weekly timetable for Pole, Aerial Hoop and Aerial Silks classes. We offer a wide range of sessions for kids, teens and adults, from complete beginners through to mixed ability and advanced levels. ⸻ WHAT WE OFFER • Pole Fitness • Aerial Hoop • Aerial Silks • Beginner & Novice courses • Mixed ability classes • Kids & teen aerial classes • Practice sessions • Adult memberships available ⸻ BEGINNER & NOVICE OPTIONS We have dedicated Beginner / Novice classes running throughout the week, including: • Beginner / Novice Pole • Beginner / Novice Aerial Hoop • Beginner / Novice Aerial Silks (Saturdays 2:15pm) Perfect if you’re new or returning after a break. ⸻ PRICING OPTIONS • Pay-as-you-go classes • Block bookings • Adult memberships (includes classes + free practice) • Kids & teen monthly memberships • Practice sessions for members and non-members Full pricing details are available on the booking system. ⸻ HOW TO BOOK All classes must be booked in advance via our website: Spaces are limited on many sessions, especially evenings and weekends, so booking ahead is strongly recommended. If you’re unsure which class is right for you, our instructors are always happy to help guide you. We look forward to welcoming you into the studio.

We’ve got some new beginner courses coming up, and booking is now open. If you’ve been thinking about starting pole or aerial, this is the perfect time to join us. UPCOMING BEGINNER COURSES Beginners Pole – 6 Week Courses 14th April – 19th May 2026 29th April – 3rd June 2026 £60 for 6 weeks A structured introduction covering spins, climbs and foundations in a supportive, welcoming environment. Beginners Aerial Hoop – 6 Week Course 16th April – 21st May 2026 £60 for 6 weeks Learn the basics of aerial hoop, build strength and confidence, and progress safely week by week. Beginners Aerial Silks Saturdays – 2:15pm £12 single class £42 for 4 weeks Perfect if you’d like to try silks without committing to a longer course. Stretch Course 1st April – 22nd April 2026 Ideal alongside pole or aerial to improve flexibility, strength and control. All bookings via: Spaces on beginner courses are limited and do fill quickly, so we recommend booking early to secure your place. We’d love to welcome you into the studio.