Big stage. Big lift. Calm execution.
@dellespeegle showing exactly why smart support matters at the 2025 CrossFit Games 🏋️♀️
6mm Knee Sleeves for confidence under load, and her signature ‘Girls Who Eat’ Self-Locking Belt for consistent bracing through every pull.
What’s one movement you never train without support gear?
Squats 🤝 handstand walks
@lottiealicelamb making both look way easier than they actually are.
The 6mm Knee Sleeves are built for exactly this kind of training. Enough support to stay confident under load, without feeling stiff when it’s time to move.
What movement are you training today?
When the legs say no, the brain says one more.
@spraguerrrr staying locked in with the Hybrid Leather Weightlifting Belt, combining 6mm leather support with functional mobility for heavy lifts that still move naturally.
Grab yours at the link in bio.
Still reminiscing on Dani’s 250lb sandbag clean!
@dellespeegle putting the Dani Speegle “Girls Who Eat” Self-Locking Belt to the test, maintaining consistent intra-abdominal pressure while moving serious weight with confidence.
The Self-Locking Buckle™ keeps the belt secure rep after rep, so the focus stays on performance, not adjustments. Click the link in our bio and access our website to purchase!
⚙️ Engineered to move with you.
👉 Would you use this setup for carries or heavy lifts?
Built for deep flexion. Engineered for heavy days.
@lottiealicelamb putting the 6mm Knee Sleeves to work, delivering the support needed for high force production without sacrificing mobility under load.
The 6mm profile hits the biomechanical sweet spot: stable when you need it, mobile when it matters.
🦵Train hard. Move better.
👉 What’s your go-to leg day movement right now?
Field Test Results: Successful. 🔬
Subject: @spraguerrrr
Load: 580 lbs (Lifetime PR! 🚀)
Location: World Fitness Project
We’ve had this lift on loop all day. To handle massive loads safely, your spine requires optimal intra-abdominal pressure. James achieved this using the Element 26 Hybrid Leather Belt in Black.
Featuring our signature Self-Locking Buckle™️ and a 6mm leather body, it provides elite-level bracing that won’t pop open mid-lift or dig into your ribs. Science-backed support for athletes pushing human limits.
➡️ Link in bio to secure your mechanics. Available in Black, White, Blue, and OD Green.
My favorite place in the gym 🏋️♀️
If you are looking to learn how to lift or improve on your lifts - HMU 🤙🏼 I teach people how to move better and feel better and build confidence around a bar.
#zeolistrong #cleanandjerk #crossfit #barbell
I meeped...
Long barbell complex.....This was an extremely challenging complex but I thought it had good work flow and was a lot of fun. 10/10 would recommend. Possibility you turn into beeker by the last rep.
#zeolistrong #crossfit #barbell
💵$100 GIFT CARD GIVEAWAY!💵
3 days left to get your entries in for the Element26 and THE Standard. $100 online store gift card giveaway!
RULES:
1. Tag @better.over.50
2. Tag @element26.co
3. Tag 3 friends
4. Repeat the story/reel
And as Alyssa says, "Finish your set first!"
Support shouldn’t be a struggle. ⚡️
The Hybrid Leather Belt gives you the best of both worlds: the rigid bracing of leather and the lightning-fast adjustment of our signature self-locking buckle.
No prongs. No bulk. Just total lockdown.
🔥 New colors just landed. Check them out at the link in our bio!
