Decided to battle on a whim with @sid_beat and secured second place 🥈
Still a work in progress. (Not so) slowly trying to build that fire 🔥 #floorstorm
Judging the break categoriess and teaching the break workshop at BustDown this year is none other than our favoutite Fleetwood Rec Rope Guy @eddwhat from Floorstorm 🥶
This Saturday!!!
Battlers, make sure you're signed up! All registration is cut off at 5pm on Saturday!
Links to register and buy tickets is in the Linktree in the bio!
We have a limited capacity, so make sure you get your tickets to ensure you get in!
Battle ropes are great, but too long to use outside the gym.
Flowing with Heavy Ropes is an awesome alternative that engages your whole body.
Check out @eddwhat swinging that bad boy around!
Ropes available for sale, link in bio!
That time @eddwhat rope flowed HEAVY & then taught me how to do the matador ✨ listen in for tips & to see my new skill wrist positioning in the end!
Terminology in rope flow is different but this skill applies to #jumprope as backwards side swings (✨ here I was learning how to do two swings on each side w/ the rope tangling & wrist placement is everything!)
Excited to practice & incorporate this skill into my jump rope practice & when I flow!
Such a fun @jumpropevancouver meetup learning such a meditative way to move! 👀 & @trgflow that heavy flow rope was a thing of beauty!
#jumpropevancouver #ropeflow #ropeflowjourney #movementmeditation #learningnewthings #meetup #fitness #mobility #flowrope #vancouverbc
