So I finally competedā¦
Pretty happy with the day overall, all attempts were pretty chill with a fair bit left in the tank on all lifts. Believe I came 4th in the 105s which is a great result and went 8/9 (I missed bench cues on my 1st attempt š)
Squat - 215KG
Bench - 145KG
Deadlift - 220KG
A huge thank you to my coach @lewisstomlinson , @rspowerlifting04 for handling me, @obuplc for the support, all my mates who came along and watched at home and @sucs25 for a great event.
Iām fired up and canāt wait to see what I can bring to the table next timeā¦
#powerlifter #powerlifting #gym #squat #benchpress #deadlift #powerliftingcompetition #sucs25 #explore #explorepage #reels
this WILL move faster
happy for the 10kg pr considering the start of this block was pretty horrendous but i donāt like to make excuses
weāll be back and better next time
@lewisstomlinson@buzzgym_oxford
#gym #sbd #squat #powerlifting #powerlifter #explore #explorepage
205 squat didnt stand a chance š®āšØ
wanted the 140 bench but chose to prioritise a good rep over a bad one, even tho the 137.5 was a 2.5kg pr
@lewisstomlinson 140 next block lfggg
@buzzgym_oxford #powerlifting #gym #benchpress #squat #deadlift #explorepage #explore #reels #powerlifter
good end to the block, bar my love hate relationship with deads (double wasnāt happening)
squat and bench have come very far in terms of technique so super happy there (even with this washed trim pr)
@lewisstomlinson need to harness the power of the wedge for this new block
195 x 2
135 x 1
197.5 x 2 (second rep just wasnāt there today)
edit: just realised i misloaded the bar on deads smh š¤¦āāļø (207.5)
@buzzgym_oxford #powerlifting #powerlifter #gym #squat #benchpress #deadlift #explore #explorepage
pretty cracked wk4 sbd given iāve been ill all week :)
190 x 3
130 x 2
190 x 2.99??? (talc fingers)
@lewisstomlinson no more deadlift curse next block???
#powerlifting #gym #squat #benchpress #deadlift #explore #explorepage
everything moving sweet, more fine tuning into the week 3
picking up the fork will help too
#powerlifting #squat #benchpress #deadlift #explore #explorepage #fitness #reels #gym
Pretty chill end to the current block with plenty left in the tank.
Gassed for the new block, weāre so back.
#powerlifting #squats #gym #reels #explore #explorepage
