Results speak louder than anything I could say.
Swipe to see what training with INTNT actually looks like.
Ready to start?
Enquire via link in bio or send me a DM — let’s talk.
This is what coaching at INTNT looks like — structure, direction, and someone who sees exactly what you can’t.
If this resonates with you, the link in bio is your next step.
Find me at:
📍 Fitaz Boutique Gym, Kangaroo Point
🌐 Online coaching available anywhere
My journey so far —
Many highs & lows but with each experience it’s further refined my understanding of who I am as a person, a coach and an athlete.
I have found alignment in my work and the people I help. I’m ready to raise the standard and bring a fresh approach and a new perspective to what fitness & community can become in the health and performance space.
If your driven, if your ambitious, if you have a desire to perform in all areas of your life - then INTNT is for you.
Comment ‘INTNT’ below or head to the link in bio - let’s talk.
Brisbane’s hybrid athletes just found their home.
A dedicated Hyrox training session built around the movements, the engine, and the race-day qualities that actually move the needle. Whether you’re chasing your first finish or hunting a PB, this is your community.
Come for the session, stay for the people — with Coffee and a debrief at Daffodil to finish.
Spots are capped at 20 — once it’s full, it’s full.
Fitaz Gym members — book via your Fitaz gym app.
Non-members — Book via the link in my bio.
Every Sunday at 7:00am @ Fitaz Gym Kangaroo Point.
See you there. 🎯
I had to learn this the hard way, I think it’s worth saying out loud.
Everything worth having is on the other side of doing something hard.
The biggest setbacks & challenges in my life -
Injuries / moving out of home / heartbreak/ career pivots
Have produced
A grateful mind / opportunities I could never imagine / amazing friendships & greater self respect / clarity & purpose in my career
I am a testament to this lesson, if I can “influence” you of anything.
It’s that you are capable of doing hard things & you should do hard things.
This might hurt your feelings…
But do you really train hard?
I’ve been around people who actually train hard, now I feel as though I’ve only just scratched the surface of what real hard training looks like.
But It’s worth reflecting on how you train, because you may just have more in you than you think 🤷🏼♂️
And if you want to be the best version of yourself or be more than that, then it’s gonna take more than you’ve ever given before.
Tell me if you agree or you think I’m wrong?
#Controversial #mindset #fitness #training #stayhard
Effort was never Adam’s problem. Structure was.
12 months later — 6kg down, two belt sizes gone, stronger than he’s been in years.
That’s what happens when the program is built around you.
Link in bio if you want the same.
Fitaz Games Day Highlights
One to remember, making my debut with the fitazfckers
Grateful for the carry and the podium finish 🥇
Somebody say Turf Games 🫣
📸 @henry.limmo
#fitness #hyroxworld #running #fitazfk #mindset
