Anna Durga

@durga_method

The Durga Method : Bodywork that Works Better Love guide and coach
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Weeks posts
Fucch ice - just so we're clear on my stance. I had a Spring Puppet gig, so couldn't be there in person, but e sent some puppets to fly high and bring inspiration to those in that resist parade and protest. My feels of despair, contempt and disgust for what the gov has been and is unrolling has been flooring to me at times - not gonna lie. I want people in my life who believe and pursue a steady moral ground that has health and justice as the primary structure of the ways in which we hold each other and our living earth at high regard. People of that sort I support, will listen to and potentially trust. No Kings is my shouting retort to anything less than that. ✊️
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Improv troupe incoming! The Nevada Theater in Nevada City April 10th 7pm. Watch us grapple to try to find through lines of humor between multiple generations πŸ˜„. Its an honor to perform at this Theater ( again) and to be apart of the Film Fest line up! Wow, mom look πŸ˜„
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This eclipse requires us to know that we've reached a crossroads. It reveals what has been misaligned Instabilities in the grounds you have been walking It demands clarity in direction, and has the capacity for great distruction, chaos and repurcussions. SO, Give the grace of full spectrum perspective in consideration. Its time to give introspection as to whats honest, what holds genuine vallue for us. Stride along that path of honesty, and dont look back. #honest #crossroads #path #eclipse #bloodmoon fullmoon
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My home town - we rock hard. πŸ€˜πŸ’™πŸ–€
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My life is cold, and dark, and dreary; It rains, and the wind is never weary; My thoughts still cling to the moldering past, But the hopes of youth fall thick in the blast, And the days are dark and dreary. Be still, sad heart! and cease repining; Behind the clouds is the sun still shining; Thy fate is the common fate of all, Into each life some rain must fall, Some days must be dark and dreary … HWL. See yall December 3rd Lofi Lounge Link in bio
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Dance Meets Tantra x Nevada City is happening this Saturday, Nov 4th!! DMT is a deep and intimate container where you are invited to let go of our masks, build our capacity and explore the vulnerable, messy, sweaty, beauty of our bodies, hearts, & souls. Led by an attentive and powerful facilitation team, we will establish a trauma-informed foundation of consent, care and self-responsibility to reveal and play with our aliveness and our greatest capacity for authenticity, sensuality, connection and creativity. Together we will explore the deep and rich intersection of dance, transformation, tantra, contact improv, ritual theatre, and shadow-work. It is truly a transformational journey and emerging body of work committed to creating safer spaces for individuals to embrace their own wholeness (the dark and the light) while co-creating a collective group consciousness that is far greater than the sum of its parts. Check it out, spread the word, and get your tickets here: /events/dancemeetstantra1/987086 If you need financial support please send me a dm.
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Understanding your body is paramount to keeping it vital and healthy. My #prenatal and #postnatal clients report that they feel more "in their body" because of working with me, and therefore experience more joy, confidence and awareness during and after #pregnancy . And now that I am also a #betterlovemethod practioner, there's even more ways to show up and support the changing needs of folks #relationships to themselves, their #bodies and ways of relating to others. If your around #nevadacity this Saturday, there will be high caliber practitioners with booths ( me!) , yummy food and awesome talent of @honeyoftheheart music 🎢 🎡 πŸ‘Œ!
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Femme Artists stoke me ! This local #dj is one of my favs 😍 of all time. #global beats with smart transitions- no wonder shes playing huge venues like #lightninginabottle #LIB . Celebrating hard work and natural talent in Maria. Aaaaand opportunities to dance to high caliber music in my #lingerie is always #fuckyes . . . #ladydj #housemusic #globalbeats #norcal #ilovemylife #dancemusic #dreamlife
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Gentle affections of slowing down, honoring my needs to be sedentary, and acknowledging pain helps me to source #selflove . I never would allow this before my accident or my #Tantra training. . Believing that my #menstruationmatters , my #cycle is #sacred and valuable information as to my health and repro #wellbeing has opened entirely new portals to have affections for me, for women, and for #natural phenomena in general. My cycle came 2 days early and at night πŸŒ™- indicating how affected I was by some misunderstanding my #lover / #partner and i had been moving through. Stress and perceptions of safety are factors that influence our cycles, #hormones, and adrenals. Help to regulate ( be affectionate towards) these systems through slowing.... warm comforting herbal teas 🍡 πŸ’œβœ¨οΈπŸŒ± lite candles πŸ•― to connect with elements of fire and the internal flame, #relax and meditate on gratitude while inviting deep peace within. May this new moon bring dark quite times for inflection and reverence for your body with all its magic βœ¨οΈβœ¨οΈπŸŒ™πŸ–€ πŸ”ΊοΈπŸ”»πŸ©Έ
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Being OK with being the "problem" is an approach for all healing .. .. . and being a #soloentrepreneur . Wow, this sure is work - and I'm wearing all the hats --- when all I want is to be naked in the sun with ample opportunities for shade and snacks while working out. πŸ’ͺ πŸ˜„ I keep telling myself all this work is like foreplay to my ultimate orgasmic life with you all === and it's true. πŸ₯ΉπŸ€€ See yall on the juicy side! . Slide into my DM to get more info on this tantric 4 session package that im offering this spring so we can harmonize with all this ecosexual emergence that happens in the spring. πŸ§šβ€β™€οΈπŸŒΊβš˜οΈπŸŒ·πŸ’
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