DSCperformance_PT

@dscperformance_pt

๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ! ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—š๐˜†๐—บ & ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ถ๐—ป โค๏ธ๐—ผ๐—ณ ๐—ฆ๐—– ๐Ÿฎ๐Ÿฌ๐Ÿญ ๐—–๐—ฎ๐—น๐—น๐—ฒ ๐—ฑ๐—ฒ ๐—น๐—ผ๐˜€ ๐— ๐—ผ๐—น๐—ถ๐—ป๐—ผ๐˜€, ๐—ฆ๐—ฎ๐—ป ๐—–๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฒ ๐—–๐—”
Followers
473
Following
613
Account Insight
Score
22.57%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
Weโ€™re growing and hiring! Join our team as a Physical Therapist or Physical Therapy Aide and be part of a high-energy, patient-focused clinic helping people get back to doing what they love. Perfect for passionate clinicians and aspiring PT students looking for hands-on experience. link to apply in bio or send resume to [email protected]
12 0
1 month ago
Weโ€™re hiring a Physical Therapist! Join a team thatโ€™s passionate about helping people move better, feel stronger, and live pain-free. โœจ Supportive team environment โœจ Growth opportunities Ready to make a difference? Apply today, link in bio.
10 1
1 month ago
Please make sure you stop by the front office to sign a copy of our updated cancellation policy going into effect February 16, 2026!
10 0
3 months ago
Our office will be open with limited availability during the week of Christmas and New Yearโ€™s. We will be offering 40 minute appointments throughout the week. Please contact us early to reserve your preferred times, as holiday scheduling fills quickly. We look forward to assisting you and wish you a warm and joyful holiday season!
4 0
5 months ago
This holiday season, DSC Performance & Physical Therapy is proud to support Toys for Tots and weโ€™re inviting our community to join us in giving back. Bring in a new, unwrapped toy and receive an entry into our Holiday Raffle as a thank you for spreading joy! Whether you are from our PT or Performance side, you are welcome to participate! Toy dropoff deadline: December 13th ๐Ÿ‹๏ธโ€โ™‚๏ธ Performance Prize: 3 weeks of complimentary training for you AND your friend ๐Ÿ‹๏ธ Physical Therapy Prize: A free 10-session laser therapy package for any body part Together, we can make a difference in our community while helping you feel and perform your best! Drop off your donations now through December 13th! ๐ŸŽ„๐Ÿ’ช #toysfortots #dscperformance #dscphysicaltherapy #giveback #holidayseason
9 0
5 months ago
Fall season starts now. ๐Ÿ๐Ÿ’ชโ€จGet your team game-ready with our comprehensive performance training program โ€” built for serious athletes preparing for football, soccer, cross country, and more.โ€จโœ… Evidence-based testing to track real progressโ€จโœ… Individualized coaching & extra attention to every athleteโ€จโœ… On-site physical therapy for prevention & recoveryโ€จAll in one convenient location โ€” no guesswork, no wasted time. Dominate this fall by training the right way. ๐Ÿ†โ€จ๐Ÿ“… Limited spots available โ€“ book your teamโ€™s assessment today! #FallSportsReady #AthletePerformance #EvidenceBasedTraining #InjuryPrevention #SportsPT #TrainSmartPlayHard #TeamTraining
6 0
10 months ago
What a great way to start off the season with a win over Carlsbad last night! Good job Tritons! ๐Ÿ๐Ÿ”ฅ #dscperformance #dscperformanceandpt #MovementIsMedicine #PhysicalTherapy #PT #Rehab #physiotherapy
28 0
2 years ago
What a blast it was supporting the WSL World Junior Championships last week! ๐Ÿค™๐Ÿผ๐Ÿ„๐Ÿปโ€โ™‚๏ธ๐Ÿ„๐Ÿผโ€โ™€๏ธ #dscperformance #dscperformanceandpt #MovementIsMedicine #PhysicalTherapy #PT #Rehab #physiotherapy #surf #surfrehab
40 1
2 years ago
Diving into the New Year with Jackknife! โœจ The jackknife is a super advanced pilates movement. Jospeh Pilates was an accomplished diver and the pilates move is named after the jackknife dive. This move requires thoracic and lumbar mobility to allow for proper spinal articulation, scapular stability, core engagement and hip stabilization to provide lumbopelvic stability, and create balance. This is a fun exercise to observe and set as a goal to progress your pilates practice. We will be definitely adding this to our practice ๐Ÿ˜…
26 0
2 years ago
We are hosting an amazing course here at DSC Performance Physical Therapy January 19th - 24th Make sure to check out the website: /the-surf-athlete/ and sign up! Details are below: Friday 1 pm โ€“ 5 pm Saturday 9 am โ€“ 5 pm Sunday 9 am โ€“ 3 pm Regular price: $795 This special sport specific DNS integration course will have some very special guests: Tim Brown, D.C., and Taylor Knox These guests will bring a unique, and high level of experience and expertise in a workshop/discussion setting Come learn and explore the integration of DNS concepts and principles into sport specific movement and training for the Surf Athlete
31 3
2 years ago
โ„๏ธโค๏ธ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฏ๐’๐’๐’Š๐’…๐’‚๐’š๐’” ๐’‡๐’“๐’๐’Ž ๐’š๐’๐’–๐’“ ๐‘ซ๐‘บ๐‘ช ๐’‡๐’‚๐’Ž๐’Š๐’๐’š โค๏ธโ„๏ธ
73 2
2 years ago
We found the best way to warm up on this rainy day! Tag a friend and give this flow a try! @dscperformance @dscperformance_pt
17 2
2 years ago