May is going to be even busier than usual - apart from the already too full work and school schedule, we are moving our family into a new home, renovating and travelling abroad for work and pleasure. Sooooo much to do, but first: let’s play 🤩🛼
’n Vibrator word steeds as taboe beskou in baie kulture en ouderdomsgroepe, en al is dit nie die antwoord op alles nie, kan dit beslis help. Ons bespreek dít, en hoe dit jou kan help (as jy dit sou wou gebruik), met seksuoloog en verhoudingskenner, Dr. Elna Rudolph.
Volledige episode op YouTube, Apple Podcasts en Spotify. Skakel in bio of soek vir ‘Grys en Gatvol’.
Sukkel jy om in die bui te kom? Ons vra Dr Elna Rudolph: Hoe raak mens meer opgewonde en hoe kry jy daardie lus vir seks terug?
Die antwoord en meet is op ons nuutste episode, link in bio 🔞🔥
Dis uiteindelik hier—die onderhoud waarvoor julle gewag het! Dr. Elna Rudolph het by ons kom sit om oor ALLES rondom seks en nog meer te gesels. Van selfbevrediging en verhoudings tot seksspeelgoed, die G-kol, manlike seksualiteit en soveel meer.
Dit is sappig, dit is onverfynd, en dit is absoluut briljant. Beskikbaar op YouTube, Apple Podcasts en Spotify—skakel in ons bio!
What you bring into a marriage matters.
Not just financially, but emotionally too.
Honesty and healing create the foundation for a healthy covenant.
#MarriageWisdom
#HealthyRelationships
#ChristianMarriage
Not what we talk about all the time, but certainly what we get asked about most!
Hop on over to my bio to sign up for the MSH newsletter if you want to stay up to date - your Sexual Health is worth the investment of your time!
@mysexualhealth
Sexual health. Truth. Freedom. Healing.
🎙 LIVE PODCAST with Dr. Elna Rudolph
🗓 Loading soon
⏰ 19:00
This is a conversation the Church can no longer avoid.
Real, raw and rooted in Scripture — we’re talking about sexual health, intimacy, identity, trauma, marriage, purity, and restoration.
What does God really say about sex?
How do we break shame and walk in freedom?
How do we build healthy, God-honouring marriages in a broken world?
If you want clarity, healing, and truth — this is for you.
Don’t miss this powerful and necessary moment.
Dr. Elna served amongst others as the President of the World Association of Sexual Health (WAS).
Set your reminder. Invite someone. Be in the room.
#Empower #SexualHealth #KingdomConversations
Live EMPOWER CHURCH YOUTUBE channel.
That’s a wrap! @mysexualhealth is officially closed and we are on holiday!
Thank you to every patient who trusted us with their health in 2025 and for every purchase from the MSH Shop, every course completed and every meeting or webinar attended. It has been an honour for me to be a part a of so many sacred, beautiful and exciting journeys. Also the painful and difficult ones.
I look forward to serving you with my passion on full fire again in 2026! ❤️
Happy, meaningful and restorative holidays to all!
When the @deon.meyer.author comes out, the holiday has kicked off! I have to head back to the practice for 3 days later this week - I hope Bennie Griessel catches the bad guys before Wednesday! 😬
To all of you already on holiday - may it be an exceptionally special time with those dear to you. ❤️
To those who have to keep working: Thank you!!!! May you find the strength to keep going! 👏🏻💪🏽
Remember: realistically, there are only maybe one or two people you know who are really sipping on Pina Coladas right now🍹- all of the rest of us are trying to rest on a budget and/or while offering free childcare, cooking and cleaning services to our families ☺️ Good luck to all of us too! 🤓🥰
The brakes and accelerators of sex… there is so much to talk about here! Join us to learn from the world’s top expert on this topic during our @mysexualhealth webinar this week. Comment “webinar” for the link.
It is one of the most practical models we use in sex therapy and counselling, based on the Dual Control Model by Bancroft and Janssen and Erick Janssen himself will be my guest for this one! Don’t miss out. Link also in my bio.
Thank you @femagene for making this possible! #sextherapy #sexresearch #dualcontrolmodel
I wish for a world where all women can have THIS!
A weekend of love, laughter, listening, lazy lounging and a little luxury with lifelong friends - what a privilege! 🥰
Dankie vir julle beautiful huis liewe @janavniekerk and @marcosteyl - ons is so bederf deur julle gasvryheid.
@renedeklerk28@unalvdm
#girlsweekendaway
