Dr. Meg Moore, DPT, PT, PCES

Perimenopause SHIFT at TRM Evanston 💚 ——— Thank you to everyone who joined us for an evening focused on evidence-based conversation around perimenopause, pelvic health, strength, metabolism, bone density, hormones + longevity. Creating space for women to better understand the physiologic changes happening during this phase of life — and how to proactively support them — is incredibly important to us at TRM. ——— So thankful for our incredible panel:
Dr. Faris Murad - @farismurad 
Dr. Meg Moore - @dr.megmoore 
Dr. Rachel Nesburg - @rachelnesburgg 
Dr. Erin Corrado - @erinjc ——— And a special thank you to our amazing event partners:
@bala 
@bittybalm 
@beam 
@liveowyn 
@magicmoleculeinc 
@boardsbydow ——— ✨ bala raffle winners ✨ 
Lindsay Quinn + Angie Taggart — your goodies are ready for pick up in studio! ——— More conversations like this please 👏 #perimenopausehealth #womenshealth #northshorechicago #thereformmethod #evanston

found the good light to work on loading my gluts + having a little fun of course🫡 ——— #northshorechicago #pilates #thereformmethod #evanston #wilmette

Pilates 🤝🏻 Motherhood Pregnancy and postpartum change everything—including your relationship with your body. Starting (or restarting) movement can feel intimidating. We got answers straight from the one & only @dr.megmoore , founder of @the_reformmethod —to the questions moms & moms-to-be curious about Pilates are asking. Whether you’ve never seen a reformer before or you confidently reach for the red springs, come take a perinatal-focused class with us. ✨ This event is exclusively for ParentConnect beta testers ✨ Not on the app yet? Head to the link in our bio to join the waitlist.

Happy weekend, TRM 💚 ——— Ever wonder how many steps we rack up as instructors? This is just a short (sped-up) glimpse of class—but it gives you an idea. We are constantly moving, adjusting, cueing, and offering modifications and/or progressions to make sure every single client gets the most out of their session. ——— This is what our hands-on, intentional approach looks like—thoughtful, dynamic, and always within reach. You won’t find us working out alongside you…because our focus is fully on you. Every cue, every adjustment, every moment is designed to elevate your experience + help you move better. ——— Come experience the reform method ✨ ——— #northshore #evanston #wilmette #pilates #physicaltherapy

My guy is 10! How it went so fast, I’ll never know. We love you sweet, Wyatt Jay. I hope you had the best weekend celebrating with all your people. Thank you for making me a mommy 🥹.

It's about that time Northshore! We are getting closer to spring which means more time outside 🍃!! We rely heavily on our garages to hold our activities so it's important to create clear zones for all intentions. In this garage the team created a mudroom, lawn and garden, sports 🚲 , activities and dedicated storage spaces. Let's see what we can do for your garage this season! #neatmethod #theneatlife #northshore #garageorganization @dr.megmoore

Grateful hardly feels like a big enough word. ——— As my time as a @lululemon ambassador comes to a close, I’ve been reflecting on what an incredibly full-circle moment this has been for me — both personally + professionally. Years ago I never would have imagined being connected to a brand and community that I admired so deeply. ——— What made this experience so meaningful wasn’t the title — it was the people. The community managers, store leaders, and educators who welcomed me in, supported our work and expansions, and overall recognized our community! ——— This opportunity has always felt like a reflection of something bigger than just me. It’s a testament to what we’ve built at the reform method — how we move, support, teach + give back. ——— Hard work, resilience + kindness truly do come full circle. This isn’t goodbye — just a moment of gratitude for a partnership that has meant so much for my small business and beyond. 💚 —— #lululemonambassador #lululemon #oldorchardmall #northshorechicago

In honor of Women’s History Month, we’re gathering the women building, leading, creating, and redefining wellness in our community. Join us for Women, Wine & Wellness, an evening dedicated to connection, conversation, and celebrating female founders. Hosted by the reform method x The Squeeze, this night is designed to feel like a reset. Expect thoughtful dialogue, curated experiences from women-owned brands, meaningful networking, and of course, a little wine. We’re honored to feature a panel of inspiring local leaders: • Dr. Meg Moore – the reform method @dr.megmoore • Dr. Sonya Bhole – Dr. Sonya @youreadoctorright • Leah Bostrom – Chia Leah @chialeah • Kerri Schoonyoung – Seekers Field Guide @seekersfieldguide • Suzie Carroll – The Fitz @suziecarroll.np • Jordan Shackelford – Shred / Sweat Shack @jorshack Moderated by Ashley Alden of The Squeeze @aalden Whether you’re building something new, passionate about wellness, or simply craving community, this space is for you. 📍 the reform method – Evanston 🗓 Wednesday, March 18 ⏰ 6–8 PM Purchase your ticket through the link in our bios! We hope to see you there.

We are so grateful to @the_reformmethod for the incredible presence they brought to our Village Gathering 🤍 @dr.megmoore led a VIP perinatal mat Pilates class that was such a perfect complement to our event - intentional, supportive, and deeply aligned with our mission to care for parents in every season. It was a beautiful reminder of how powerful it is when movement, education, and community come together. With locations in Evanston and Wilmette, The Reform Method is an amazing resource for our community. From their perinatal-informed classes to their knowledgeable physical therapists, they bring a truly comprehensive understanding of the perinatal period and what families need to feel strong and supported. We’re so appreciative of their partnership, collaboration, and continued support of our village. 💛 📸 @fiacuzziphotography

One lucky gal 🧲 —— #thisnis40 #patmckillen #carolspub #countryforever #megandmollyare40

Sweetest Eve + Day with our favorites ( missing Grammy + Grandaddy big time but these boys are ready to reunite in FL with them tomorrow 💚) So thankful for this family of mine.

🚨 Big news, movers! 🚨**FULL** We’re bringing Pilates Teacher Training to Move! We’re so excited to share that Move Pilates Studio is now an Associate Studio of @the_reformmethod Training Program🎉 Starting January 9, 2026, we’ll be hosting The Reform Method’s Teacher Training program right here in Frankfort, IL — created by the amazing Meg Moore, DPT, from The Reform Method team. @dr.megmoore will open the training with Anatomy + Pilates Principles, bringing her deep expertise in movement science, breathwork, perinatal health, and orthopedics. And join Ellen for all the rest! If you’re passionate about movement, teaching, or taking your Pilates practice to the next level, this is your chance to dive in! 💪 🔍 Here’s what’s in store: • A contemporary-classic foundation in Pilates through TRM’s comprehensive Teacher Training. • Expert instruction on the Pilates practice, along with anatomy from The Reform Method (Meg Moore, DPT). • A supportive environment for hands-on learning, mentorship, and community. 📅 Save the date: January 9 - Feb 21st 2026 📍 Location: Move Pilates Studio — 18 Elwood St, Frankfort, IL 60423 Learn more + sign up at 👉 /teachertraining