Dr. Chris Meadows, DC

@dr.meadows

We all have insecurities, so let’s love each other unconditionally 🫶🏼 I am Roc Doc. I treat musicians🤘🏽@rocdocchiro
Followers
1,929
Following
1,500
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28.1%
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Health Rate
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Users Ratio
1:1
Weeks posts
Happy 2nd birthday to my everything. Love you more than life itself sweet boy ♥️ #maverick
134 6
1 year ago
Maverick William Meadows. We welcomed him into this world at 5:39 pm on 11/25/22. His name means wildly independent strong-willed warrior. • Be free, my son, to be whoever you want to be in this life. Do not let anyone tell you who you should be, or what you should do, or that you’re not good enough, not smart enough, or anything in between. We pray that you find your purpose in this life. Do not let anyone stop you and you fight for it until you’ve fulfilled that purpose. Mommy and daddy love you so much little man, and we can’t wait to watch you grow up and change the world for good. #maverick
367 40
3 years ago
Zach Bryan. My first stadium show worked. My first show worked out of 150 not as Roc Doc. Thank you eternally to @road_rach_merchandising @they_call_me_chel @goodproblems2have_ for adding me to the merch team for the evening. What an adrenaline rush. Sold for 5.5 hours before I was forced to take a break 🤣 give me more! 🤘🏽 • #rocdoc #merch #louisville #ky #zachbryan
143 1
1 month ago
I turn 33 today. Reflecting back on the last year, 32 was the most successful year of my life so far. I am eternally grateful for my beautiful family, wonderful friends new and old, both businesses thriving, my amazing and loyal patients in the office in Louisville, KY, and every single person in the music industry that has Roc Doc out across the country and worldwide. I am nothing without all of you. Thank you for your endless love and support. I’m so blessed ♥️ • Someone said I am a master at “manifesting” my success. Yeah, manifesting is one thing. But to get to this point? It’s been 15 long years of a brutal grind. Years of late nights, early mornings, lots of stress, lots of tests, missed events, missed family time, long days, long drives, long flights, a lot of alone time, a lot of failure, battling depression, battling anxiety, battling demons, screaming at God asking when the fuck it would all be worth it. Asking myself how much am I willing to suffer for this? • But I turn my struggles into my strength. Confidently creating conditions to out persist everyone else. We can’t see the end from the start, but don’t ever be afraid of the fucking dark. • Cheers to 33 🤘🏽 • @derekhibbenphotography best photographer ever 📸 @addison_meadows__ an absolute angel for putting up with my shit 🙂 • #rocdoc #chiropractic #chiropractor #music #blessed
96 20
1 month ago
@dr.meadows 2027 Kia Telluride Tinted By @bigoakstintstudio
36 8
1 month ago
Thank you @motionlessinwhite and thank you @chrismotionless for everything. Even if it’s just long weekends, I’m honored to travel the world with my favorite band. Over the last 15 years, this music has pulled me through some of my darkest nights. Listening to your songs as a teenager, I never thought that I’d be lucky enough to have this opportunity 🫶🏼 • The nights on the road with you all have been some of the best experiences of my life. Thank you Chris for who you are as a songwriter, a performer, a human, and as a friend. We can’t see the end from the start, but I don’t fear the dark. Long live MIW 🤘🏽 • @derekhibbenphotography 📸 • #rocdoc #chiropractic #chiropractor #motionlessinwhite #miw
8,330 56
2 months ago
Your body takes a beating. Long drives. Long sets. Tour vans. Bad sleep. Stress. One of the simplest ways to fight back? Stretch. Your. Body. 🤘 In this clip from Hardcore Healing, @dr.meadows from @rocdocchiro talks about why stretching is one of the easiest and most effective things you can do for your body and it doesn’t have to be complicated. You don’t need a 90-minute workout. You don’t need perfect mobility. Start with 15 minutes. Throw on a guided video like Yoga With Adriene on YouTube, hit the floor, and give your body some attention. That small daily habit can make a huge difference in mobility, recovery, and longevity, whether you’re behind a desk or on stage every night. Your body is your instrument. Take care of it. 🎧 Listen to the full episode of Hardcore Healing wherever you get your podcasts 🎥 Full visual available on Substack! #HardcoreHealing #TourWellness #MusicianHealth #MobilityMatters #RecoveryForMusicians
82 15
2 months ago
No luggage? No problem! Throwing it back to Roc Doc beginnings on the couches in green rooms since the airport kept our bags & my table. Thank you to my brothers in @sleeptheoryofficial for hosting us in Zürich on their completely SOLD OUT headlining winter ‘26 European tour. So many homies on this run and grateful for new friends 🤘🏽 • Watch out. Big things coming for this band. They’re just getting started 💪🏽 • #rocdoc #chiropractic #chiropractor #sleeptheory #switzerland
133 8
2 months ago
We pulled it off. Danke, Merci, Thank you to everyone involved in the making of this trip. The amount of planning & logistics for two of us to spend 75 hours in Europe working 4 shows/venues with 3 different tours in 3 separate countries in 3 days was insane. Yes, we worked two shows in one day. Metal AF 🤘🏽🇨🇭🇩🇪🇧🇪 • Thank you to @motionlessinwhite @dayseeker @makethemsuffer @sleeptheoryofficial @wearetheprettywild @missmayiband @crystallake777 for working with us 🙏🏽 • Thank you to @addison_meadows__ for letting me fly out on our anniversary that I completely forgot about and now need to make up for 😅 • Stay tuned for a lot of professional content that will be posted, taken by the incredible @derekhibbenphotography 📸 • Roc Doc worldwide 🤘🏽 • #rocdoc #chiropractor #tour #europe #thankyou
140 8
2 months ago
Thank you for an incredible 2025 🤘🏽 the table has a lot less passes on it this year. I cut my shows worked in half, only working 27 shows after 54 last year and 48 the year before. It was much needed with the daily office at home getting busier, desperately needing more family time, and dealing with intense burn out. • But through it all, thank you to the entire music industry for your unwavering support over the last several years and allowing Roc Doc Chiropractic & Wellness Group to take care of you while on the road. I’ve personally worked 135 shows and as a company we’ve worked 261 shows 🙏🏽 • With that being said, shoutout to my Roc Doc providers and all the ones who have worked shows and helped this business along the way @derekhibbenphotography @eww.its.j @cutzbycuh @rj_banuelos @dr.bowietanner @suranjon @raisechiropractic @therocknrollritualist @sjmead3 @style_by_sarahj @drerinventoso @theemochiro @padge2023 @chandlerdcookdc @dr.wespaten @christianjohnsondc @doctor.jax @dr.ryandeighan @telombardo @sabbathsoul_ @lifeforcenv @dr_dustin_2 @jessbluth • A special shoutout to the other chiropractors working in the industry not apart of Roc Doc, thank you for taking care of everyone when we can’t make it @themetalchiro @drkrisbiegel @pete_the_chiro @backlinechiro • Last but absolutely not least, special shoutout to the amazing band and crew of Disturbed for being 1/4th of my shows in 2025 including my first international trip. Much more international travel in 2026🇩🇪🇨🇭 • #rocdocforever #rocdoc #chiropractors #chiropractic #healthandwellness
81 3
4 months ago
Merry Christmas from the Meadows family!🎄⛄️🎁
83 1
4 months ago
Happy third birthday to my sweet boy. Love you more than life itself ♥️
63 1
5 months ago