End of summer 😮💨 📈📉
Comps, a bomb-out, wobbly handstands, an afterparty to nowhere, the best crew @marbellachampionship and finally Dr Doul
📸@whitevikingmedia
First oly comp in 18 months. Worth a reel.
Been trying to train around my dodgy knees and hip and somehow managed to get my lifts up.
As usual big up to sensei @julzylim@edgeaheadtraining for coaching and good car bantz.
Thanks to @kdotspeed@naomihowellsivosh for good vibes and a cheeky Nandos
BW 72 kg. Snatch 88, 90, 94 / CJ 110, 115, 119
@mems_weightlifting@slevenfitness
#fitness #crossfit #weightlifting #olympicweightlifting
Come with @doubs0 and @julzylim to a weightlifting comp!
A GREAT day for Abdoul. Hitting all comp PBs and finishing with:
94kg snatch
115kg clean & jerk
It’s been over a year since he lifted on the platform after dealing with some injuries and what a comeback!
I had the opposite day and bombed, missing all my snatches on what is usually an easy training weight.
It’s part of the sport, we learn to continue and keep our head up! Not the day I had in mind, and it wasn’t easy but these things happen.
Thankyou to @npbarbellclub for hosting us! Despite bombing out, it was a fun day and so glad I could help to coach Abdoul through another comp, and so good to see his progress over this past year.
Thankyou @kdotspeed for travelling up to coach and helping me through a tough day 🙏🏽
And a well done to @naomihowellsivosh who absolutely SMASHED all of her lifts today!
