Double Five Mid-Cities

@doublefive_midcities

Jiu Jitsu & Wrestling Head Coach: Westin Vance 📩: schedule a free trial class 📞: +1 (469) 559-0207
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Weeks posts
🚨 Our 2026 schedule is now Live 🚨 See you on the mats! Contact us to start your free trial 🔥
80 4
3 months ago
BEGINNER WOMENS ONLY CLASS 🫶 Beginner class for women to learn the fundamentals of jiu jitsu. A fun way to build confidence, self defense skills, and move your body in an empowering community! This class is taught by Ashley Collins, a black belt in jiu jitsu who’s been training for over 10 years. Please come wearing comfortable workout clothes, a trial gi will be provided for your first class! Every Saturday at 10:00am. See you soon! 💪👏 #beginnerjiujitsu #womensonlyclass #womensjiujitsu #jiujitsuforwomen #bedfordtx
53 6
29 days ago
What’s your fave submission? 👀 Let us know in the comments 👇🏼 #jiujitsusubmission #jiujitsumotivation #bedfordfitness #dfwfitness #bedfordtx
46 2
2 days ago
Registration is open for our 2026 Summer Wrestling Camp! Two sessions daily taught by @dylancollinsbjj and @tannercollinsjj June 24th-26th. Lunch provided Camp t shirt included Signup before June for early bird discount. Before June 1st: $150 Before June 24th: $200 Don’t miss this opportunity!
33 2
4 days ago
Congrats to Liz for winning 6 out of 7 matches over the weekend at the IBJJF San Antonio Open taking home 2 golds and a silver. 🥇 in nogi winning 2 matches 🥈 In her weight division in the gi going 2-1 🥇 in the gi absolute winning 2 matches for first Awesome work Liz! 👏 @lizzy_graceee @doublefivejiujitsu_hv
88 10
5 days ago
Wrestling class Mon-Thurs 5:15pm 💥 All levels, all ages Come take a trial class today. 🤼‍♂️ 📍Double Five Mid-Cities #usawrestling #grappling #grapplingtraining #dfwwrestling #freestylewrestling
79 8
11 days ago
Cane’s a State Champ!🥇Congratulations on an amazing performance this weekend at the Freestyle State Championship. He will go on to represent Team Texas at Nationals. 👏 #usawrestling #freestylewrestling
122 10
12 days ago
Gi training 7 days a week. Come try a class today, trial gi provided for your first class! Gi schedule: Mon/Wed - 6:15pm Tues/Thurs - 6:30am Fridays - 5:30pm Saturdays Women’s only - 10am Sat/Sun open mat - 11am See you soon! #bedfordtx #bedfordfitness #jiujitsuclass #jiujitsumotivation
80 10
16 days ago
Kids class with Coach Tanner 💥 💪 Mon-Thurs Littles: 4:00-4:30pm Big kids: 4:30-5:15pm Wrestling: 5:15-6:15pm Come in today and try a free class! #kidsjiujitsu #bedfordtx #bedfordfitness #kidsbjjclass
35 7
18 days ago
The team crushed it this weekend at the Southlake Slam💥💥 Amado placed 1st. Zayed placed 2nd. Baileigh placed 2nd. Cane placed 2nd. We’re so proud of everyone who competed. You win or you learn. Up next: Texas State Championship in Fort Worth 🔥🙌 #freestylewrestling #texaswrestling #usawrestling
124 5
19 days ago
Trying to start your weekend with a sweat? Come try a gi class Friday’s at 5:30pm taught by Coach Ashley! And ladies, Saturdays are for the girls! Come try our women’s only class every Saturday at 10am also taught by Coach Ashley. 💪 *Followed by a Coed open mat at 11am. #bedfordtx #adultjiujitsu #jiujitsuclass #bedfordfitness
72 9
22 days ago
Where we at on drilling?
90 9
24 days ago