Donna

@donnafitflows

🏋🏻‍♀️Natty Strength Athlete🧘🏻‍♀️Yogi 🧠Mindfulness Junkie 🥈Strongman Corp Nationals u82kg ‘25 9th World’s Strongest Woman u82kg ‘24 ‘25
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Weeks posts
9th Strongest u82kg in the World. ⁣Core memory captured in a reel.⁣⁣ ⁣⁣⁣ Moved a 650lb car, held a 500lb wrecking ball, 275lb stone moved smooth. ⁣⁣⁣ ⁣⁣⁣ Notes to future self, be faster & stronger 😉⁣⁣⁣ ⁣⁣⁣ Thankful @yonybear316 caught close ups of these memories. Especially the best hug from @gabi_theaustrianoaktress 🥰🫶⁣⁣⁣ ⁣⁣⁣ #strongwoman #womenwholift #fitnessmotivation
153 18
1 year ago
I recognize each morning when I open my eyes I choose the reality I wish to see. I choose to move through life with a sense of ease. With peace in my soul & love in my heart trusting & surrendering to the flow of energy around me. ⁣ ⁣ Knowing the power we hold inside ourselves for growth & change is the greatest strength we can discover. ⁣ ⁣ This week I am proud of seeing myself more clearly, being myself fully, and continuing to do the work to embody the human I want to be. ⁣ ⁣ Sending out my love & light always 🫶⁣ ⁣ #yoga #mindfulness #healthandwellness
110 6
3 years ago
If you would have told me two years ago when I started strongman that I’d eventually be carrying 670lbs on my back, I’d giggle and say that’s impossible.⁣⁣ ⁣⁣ I love moments that show how our perception can limit us. Literally my mind did not perceive that as a possibility. ⁣⁣ ⁣⁣ Strongman continues to show me the impossible is possible. @scienceandsorcery always encourages me past those mental road blocks. ⁣⁣ ⁣⁣ Keep showing up, keep your head down & work, & keep on keepin on 🤘⁣⁣ ⁣⁣ s/o to @kcanning16 for being my right hand this night 🫶⁣⁣ #strongman #womenwholift #strongwoman #fitnessmotivation #mindblown
172 38
1 year ago
Here’s what I call acting my weight… #strongwoman #fitnessmotivation
278 36
10 days ago
April, not pictured-paralyzing existential dread 🤡
43 4
15 days ago
⚠️Gym challenge⚠️ Me: what can I use as a sandbag 🤔 (Enter @lyssiecat weighing in at 162#) 1 jog + 1 sprint + 2 carries #strongwoman #girlswholift #fitnessmotivation #gymchallenge gymhumor
47 7
15 days ago
Was I supposed to max out today? No. Did I hit all 3? No. Was it still a PR? Yup. I’ll take 255 for 2, pls & ty 🙃 #strongman #strongwoman #girlswholift #fitnessmotivation
67 3
22 days ago
Did we actually do it? (No.) #gym #gymgirl #strongman #gymmotivation #gymgirls
107 8
25 days ago
We’re not content creators. #Strongwoman #gym #challenge #gymmotivation #gymgirls
190 7
28 days ago
March mems - F what TLC said 🏜️
88 9
1 month ago
35+ miles over 4 days. Our leggies may be tired but our hearts & soul are filled to the brim. Havasupai Indian Reservation (permit required) -Havasu Falls -Fifty Foot Falls -Mooney Falls -Beaver Falls #havasupaifalls #havasufalls #waterfallhikes
114 10
1 month ago
Real life wilderness explorer trying to assist the elderly 🫡 (Havasupai falls edition) #havasupai #mooneyfalls #adventure #wildernessexplorer #meme
171 17
1 month ago