Both girls did brilliantly yesterday at @redbulluk BC One. @orlsburch made her debut and was selected into the top 12 qualifiers. @bgirlammo made it to the top 8 and lost on a split decision. I'm biased but she definitely deserved to go further. Great experience regardless. And both will come back even stronger. Congrats to @bgirlstefani and good luck in Toronto. HT to @djkhanfu for busting out tunes all day long.
Great week in Goa. I've participated in every single drop of yoga. I've put salt water up my nose every morning... I've not eaten any meat or fish. I've had two Ayurvedic massages.
I've also demolished a duty free bottle of brandy. You can't have it all.
Not telling you where this is (you already know). It's so unspoilt. In spirit and in terms of the vista. I know this is an irony, I understand the contradiction. I want to be here to experience it, but if too many others do so too, the vibe will shift. The showers in the huts will go from cold to hot. The no alcohol rule will slip (there's a bar at each end of the beach, if you insist). The road will be covered in tarmac. And the thing that makes it magic may fade. Like Thailand 30+ years ago us humans descend on mass. The Tui flight here was proof of it. Omg, can't wait to tell you all about that.
Lovely first day in Goa. Making new friends, trying yoga for the first time in earnest as the sun went down, with the waves crashing in from the Arabian Sea. Followed by the most delicious vegetarian curry.
Final weekend at the @bradford_2025 weekender in Bingley with the amazing @bcb106.6fm RadioBox
Here with @domburch@millie_marl and a host of amazing volunteers.
Come see us tomorrow 2.30pm to 6pm
